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If you’ve ever been in Costco you know why I’m obsessed! I love a good deal and saving money while on the 21 Day Fix is easier than ever thanks to Costco. Here is what to buy from Costco for the 21 Day Fix.

If you've ever been in Costco you know why I'm obsessed! I love a good deal and saving money while on the 21 Day Fix is easier than ever thanks to Costco. Here is what to buy from Costco for the 21 Day Fix.


You don’t have to buy everything on your shopping list from Costco in order to save money. In fact, if you pick and choose the items wisely, you’ll save more money!

The 21 Day Fix does require some items that are a bit more pricey than their less healthy alternatives. If you want to stock up and save on your Fix items, use this list as a guide for what to buy from Costco for the 21 Day Fix.

These are all items that I purchase regularly so I can complete my meal prep for the Fix. I’ve included some recipes that you can make with these great items as well.

What To Buy From Costco For The 21 Day Fix

Brown Rice

I use brown rice in a lot of recipes. You can stock up on dried and sometimes frozen brown rice at Costco so that you can make these delicious recipes:

Instant Pot Brown Rice Risotto with Mushrooms
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white plate with chicken mushroom risotto
Instant Pot Burrito Bowl with Frozen Chicken
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Eating healthy doesn't have to be time consuming or tasteless. Use these delicious Healthy Instant Pot recipes to save time and calories!
Easy Stuffed Pepper Soup
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white bowl with stuffed pepper soup on top of a wooded board

Healthy Rice Pudding Recipe with Brown Rice
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This Healthy Rice Pudding uses almond milk and cinnamon for a hearty and satisfying taste. Make it in a crockpot, the Instant Pot, or on the stove for a delicious and easy breakfast recipe. Easy Brown Rice Pudding | Instant Pot Rice Pudding | Crockpot Brown Rice Pudding | 21 Day Fix Brown Rice Pudding | Easy Brown Rice Pudding | Instapot Brown Rice Pudding #21dayfix #instantpot #pudding

Healthy Crack Chicken Casserole with Rice
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close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.



Pulled Rotisserie Chicken Meat

When you are shopping for things at Costco for the 21 Day Fix, you have to check out their selection of pulled rotisserie chicken meat! It’s an awesome thing to be able to buy this meat cooked and ready to go.

A quick note that rotisserie chicken isn’t the healthiest choice you can make–it’s got ingredients added to it to help it preserve and to make it juicy. The ingredients list sometimes contains artificial sweeteners, sodium, and other filler ingredients. Take a look at the ingredient list and compare different stores to see where the best choice is in your area. 

If you are short on time, need a healthy option for salads, or you just don’t want to cook and pull the meat yourself this is an awesome option. I often top if with some Frank’s hot sauce and slice some raw veggies for a quick lunch.

You can add pulled rotisserie chicken to these recipes instead of making the chicken, it makes for some super easy 21 Day Fix recipes:

Caprese Chicken Stuffed Portobello Mushrooms
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These Caprese Chicken Stuffed Portobello Mushrooms are a delicious lunch or dinner! A large portobello mushroom topped with a caprese chicken inspired mixture can be easily baked for a healthy dinner. I love how hearty and versatile portobello mushrooms are! Stuffed Portobello Mushroom Recipes | Mushroom Recipes | Portobello Recipes
Rotisserie Chicken Soup
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image of white bowl of chicken soup with veggies
Healthy Crack Chicken Recipe
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These 21 Day Fix Instant Pot Meal Prep recipes are delicious and easy to freeze! Breakfast, lunch, and dinner recipes included, and all have container counts and serving sizes listed right in the post. Beachbody Recipes | Instant Pot 21 Day Fix | Meal Prep Instant Pot
Healthy Buffalo Chicken Dip with Cottage Cheese
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Weight Watchers Buffalo Chicken Dip in a skillet surrounded by vegetables and crackers.

These delicious dinner recipes will save you time and make clean eating a breeze! I buy a lot of rotisserie chicken when I’m trying to stay on track with the 21 Day Fix but have an exceptionally busy week! 


Buying milk at Costco is a no brainer for me. Organic milk is cheaper at Costco than at the grocery store, and I love that they sell almond milk in multi-packs! Costco has a great selection of milk as well, so you’ll be able to get your favorite brand or type right there.


We eat a lot of eggs. They’re an awesome source of lean protein and they’re a great option for the 21 Day Fix program–I hard boil them, make deviled eggs as snacks, and make egg salad often. Check out all these awesome recipes that you can make using eggs:

Healthy Egg Bites | Copycat Starbucks Egg Bites
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Egg bite molds are super versatile. They're great for everything from egg bites to lasagna! Let me show you how you can get the most out of this handy kitchen tool! #21DayFix #21DFX #2BMindset #VeggiesMost #EggBites #kitchenhacks #instantpot #recipes
Perfect Instant Pot Hard Boiled Eggs
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eggs inside an instant pot for hard boiling

Dairy Free Egg Bites
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dairy free egg bites

Starbucks Egg White Bites with Red Pepper and Turkey Bacon
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starbucks egg white bites in a meal prep container with fruit and veggies

Easy 21 Day Fix Egg Muffin Cups | Gluten Free
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These easy egg muffin cups are full of protein and veggies and you can prep ahead on the weekend. A great 21 Day Fix friendly breakfast!
Zucchini Breakfast Casserole with Sausage and Egg
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zucchini sausage casserole in a cast iron skillet
Breakfast Fajitas Recipe
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white plate with breakfast fajitas and a plate of toast in the background


Salsa is probably one of my favorite condiments! It’s great for a light and healthy snack and it can enhance a lot of recipes. I use it on everything from scrambled eggs to spicy chicken and soup recipes.

When you are shopping at Costco, look at their fresh salsa! I love to. stock up and freeze some for last minute guests!


There’s a reason guacamole is extra whenever you eat out…it’s expensive to make. Avocados can be pricey and they’re hit or miss since we don’t know what they’ll look like until they’re open!

Instead of trying to make guacamole at home I like to just buy it pre-made so it’s ready to go for whatever recipes, snacks, or salads I want to include it in–Costco always has small individually packaged guacamole at reasonable prices. I love dipping my raw veggies in it!


Fish is a healthy protein that you can eat on the 21 Day Fix. Both fresh and frozen fish are great to purchase from Costco!


We all know that chicken is kind of “king” when it comes to lean animal proteins. Stocking up on all kinds of chicken at Costco is a must for me. We use a lot of ground chicken, boneless skinless chicken breasts, and drumsticks. I especially love the Kirkland brand frozen individually wrapped chicken. Check out some of these great recipes you can make for the 21 Day Fix with all that chicken you buy!

Instant Pot Cauliflower Rice and Chicken
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white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables

Instant Pot Orange Chicken | Healthy Orange Chicken
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orange chicken on white plate sitting on a wood table

Healthy Chicken Salad with Yogurt
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close up of chicken salad on a bed of lettuce

Healthy Egg Drop Soup with Chicken
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Healthy Egg Drop Soup with Chicken

Dairy Free Crack Chicken Recipe
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Dairy Free Crack Chicken up close

Chicken Bone Broth Soup Recipe
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This Chicken Bone Broth Soup recipe is a family favorite! It's filled with vegetables, vitamins and minerals, and feel good power. Can be made on the stove top, in the crockpot, or in the Instant Pot for an easy dinner. Frozen Bone Broth Soup is a great way to always have some ready! #bonebroth #soup #instantpot

Southwest Egg Rolls in a Bowl {with Chipotle Ranch Dressing}
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This delicious and healthy Southwest Egg Roll in a Bowl with Chipotle Ranch Dressing is an easy recipe to throw together after a busy day. A family friendly dinner recipe that you can easily make spicy or mild, this is a healthy dinner recipe that you can make on the stove or in the Instant Pot. Weight Watchers Egg Roll Bowl | 21 Day Fix Egg Roll Bowl | Portion Fix Egg Roll Bowl | 2B Mindset Egg Roll Bowl | Healthy Dinner Recipe

Copycat Chipotle Chicken Recipe (VIDEO)
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close up of chipotle chicken

Healthy Cauliflower Fried Rice
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black bowl of Healthy Cauliflower Fried Rice with instant pot in background

Healthy Drunken Noodles Recipe
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close up of cooked and plated drunken noodles in black matte bowl

Healthy Chicken Pot Pie Soup
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This healthy and easy Chicken Pot Pie soup is easy to whip up in your Instant Pot, slow cooker, or on the stove! This pressure cooker or crockpot soup is the easiest chicken pot pie recipe you'll make! 21 Day Fix Soup | 21 Day Fix Chicken Pot Pie | 2B Mindset Lunch Recipe #21dayfix #healthy #2bmindset

Instant Pot Chicken Lo Mein Zoodles Recipe
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top down view of instant pot chicken lo mein with zoodles in a white bowl and chopsticks

Spaghetti Squash Taco Bowls
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spaghetti squash taco boats on a white plate



Ground Turkey and Ground Beef

It’s really easy to use ground turkey, ground beef, and ground chicken interchangeably in many of the recipes you’ll find online. I frequently buy my ground turkey and ground beef in bulk and freeze what I am not able to utilize within the first few days. 

Instant Pot Lasagna
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top down image of whole lasagna in a pan on a wood table

Turkey Lettuce Wraps
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plate of lettuce with ground turkey filling and a bowl of dipping sauce

Easy Chicken Apple Sausage Patties
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plate with Easy Chicken Apple Sausage Patties and fruit in background

Homemade Turkey Sausage Recipe
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basket with Homemade Turkey Sausage

Cauliflower Taco Bowl Recipe
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close up of frozen cauliflower and prepped taco meat in a white bowl

Homemade Hamburger Helper Recipe
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hamburger helper on fork in white bowl

Turkey Chorizo Breakfast Casserole with Eggs
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Teriyaki Meatballs
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Weight Watchers Teriyaki Meatballs with Rice on a white plate

Low Carb Shepherd's Pie Bites
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Shepherd’s Pie Bites

Mini Lasagna Bites with Veggies and Ground Turkey
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Meatza No Crust Pizza Recipe | Meat Crust Pizza
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Who among us can deny the draw of a delicious slice of pizza? Not me! I love pizza and this meatza recipe is a low carb, 21 Day Fix option. #lowcarb #meatza #keto #glutenfree #21dayfix

Bacon Wrapped BBQ Meatloaf Bombs
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close up of cooked Bacon Wrapped BBQ Meatloaf Bombs

Teriyaki Meatballs
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Weight Watchers Teriyaki Meatballs with Rice on a white plate

There’s almost nothing better than having a great meal plan ready for the week. It saves me time in the kitchen, makes life easier on really busy days, and overall makes life on the 21 Day Fix, 21 Day Fix Extreme, Ultimate Portion Fix, and other nutritional programs a breeze. 

Beef and Pork

Buying beef and pork at the supermarket can be pricey. Save yourself some money and shop for your lean beef and pork at Costco…then you can use it in these tasty recipes for the 21 Day Fix! You can also use these recipes for other container based programs like Ultimate Portion Fix, 80 Day Obsession, and more! Beachbody has so many great programs that run on the container system. 

Instant Pot Beef Pho Recipe
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This Instant Pot Beef Pho recipe is delicious, and it's 21 Day Fix friendly! Beautiful spices and savory broth make up this traditional Vietnamese soup. 21 Day Fix Pho Recipe | Instant Pot recipe | Healthy Dinner Recipe | Healthy Instant Pot | #21dayfix #beachbody #pho #healthy

Best Steak Fajitas Recipe with Zoodles
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bowl of fajitas with zoodles

Healthy Instant Pot Beef Gyros
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These Instant Pot Beef Gyros are a quick meal filled with clean ingredients and veggies–and they're 21 Day Fix friendly! | 21 Day Fix Gyros | Healthy Instant Pot Dinner | Instant Pot Gyros

Healthy Carne Asada Recipe + Leftover Recipes!
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carne asada street tacos on a black platter

The Easiest Carne Asada Tostadas Ever!
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These Carne Asada Tostadas are a delicious lunch that can easily be made with meal prepped or leftover Carne Asada! An easy meal prep lunch recipe, these healthy tostadas are a traditional Mexican recipe that is family-friendly.

Carne Asada Burrito Bowl + Creamy Chili Lime Dressing
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This Carne Asada Burrito Bowl includes a recipe for Homemade Creamy Chili Lime Dressing that's going to be your next favorite healthy dressing recipe! Citrus-seasoned Carne Asada and delicious vegetables and black beans make a delicious Mexican dinner for your Carne Asada leftovers!

Carne Asada Street Tacos Recipe
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carne asada tacos on a black platter

Healthy Carne Asada Enchiladas
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white plate with two Healthy Carne Asada Enchiladas

Steak Fajita Bowl Recipe
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white bowl filled with steak fajitas and fresh toppings

Healthy Beef Stroganoff Recipe
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This healthy Beef Stroganoff recipe is one that the entire family will love! This is a hearty Instant Pot dinner that has been lightened up so you can even enjoy it on the 21 Day Fix. Easy Beef Stroganoff | Slow Cooker Beef Stroganoff | Crockpot Beef Stroganoff | 21 Day Fix Beef Stroganoff | healthy dinner recipes | healthy instant pot recipes

Easy Crockpot Pork Chops with Pears
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Easy Crockpot Pork Chops with Pears on white plate

Instant Pot Mississippi Pot Roast
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mississippi pot roast with pepperoncinis on a white plate

Healthy Greek Kabob Marinade
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These greek kebabs are delicious, healthy, and family approved. We love this healthy beef kebab recipe year round. They're 21 Day Fix & 2B Mindset friendly! Greek Kebabs | Healthy Beef Kebab Recipe | Beef Kebab Grill Recipe | Grilled Kebabs #21DayFix #beachbody #2BMindset #healthyrecipes #21dfx #veggiesmost #beachbodyrecipes #healthydinners #recipes

21 Day Fix Pork Carnitas | Instant Pot and Crock Pot
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This crock pot pork carnitas recipe is one of the most popular on my site! It's easy to prepare and doesn't require a lot of ingredients–a quick weeknight meal! | Slow cooker Pork Carnitas


Chicken Sausage

If you are shopping at Costco for the 21 Day Fix you should grab some chicken sausage. We love it for grilling out in the summer months but I also really like it for use in this healthy one pan casserole. Look for low sodium uncooked chicken sausage.

Protein Powder

You can shop for protein powder in a lot of places. Sometimes it’s easier to get a specific kind online, etc. If you like to use protein powder as part of your 21 Day Fix routine you should check out the selection at Costco. I’ve found both Vega and Orgain protein powders at Costco, and they’re so reasonable!

Whole Grain Bread

I find a killer deal on Dave’s Killer Bread at Costco. You can get a great deal on these types of super breads that contain few ingredients and have high fiber and protein.

100 Calorie English Muffins

It can be tough to find the 100 calorie options in sandwich thins and English muffins at some grocery stores. If you are looking for these delicious choices because they’re perfect for the 21 Day Fix, Costco is the place to be. They’re a great deal and you can get them all in one place with your other grocery necessities. I prefer Thomas’ Whole Grain English Muffins, and they’re 100 calories each.

Exercise Equipment

Yoga mats, weights, and even more complex systems and home gym equipment are available at Costco. If you are just starting out with the 21 Day Fix you have to check out this section.

It’s a great idea to add exercise equipment to your list of things to buy from Costco for the 21 Day Fix. Save some cash on the items that you’ll need to get your workout routine on track.

Where else can I get equipment and supplies for 21 Day Fix? 

I have rounded up some of my favorite products on Amazon to make life easier for when I need to resupply. It works out great when I’m really busy and can’t leave the house…also, not having to drive anywhere is a big plus in my book. 

Beachbody also sells products directly for their programs. If you are on the 21 Day Fix you can always find products on the Beachbody website as well. 

Some 21 Day Fix retailers that you might be more familiar with are places like Target, Walmart, etc. You can get a lot of the equipment you need for the workouts in stores that you already frequent! Don’t forget to check out places like Five Below if you are looking to save some money. They offer great deals on workout equipment that will make life on the 21 Day Fix and other workout programs easier. 

If you've ever been in Costco you know why I'm obsessed! I love a good deal and saving money while on the 21 Day Fix is easier than ever thanks to Costco. Here is what to buy from Costco for the 21 Day Fix.

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