Healthy Living, 21 Day Fix Recipes, Weight Watchers Recipes
Whether you’re here to learn more about eating healthy, meal prep, cooking with an Instant Pot or slow cooker, or even on the stove–you’ve come to the right place.
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Lemonade is a time honored summer drink. An ice cold glass is offered up to anyone who has been working in the hot hot heat all day long and it immediately refreshes them! We love adding vodka and freezing for even more refreshment–these vodka popsicles taste like a lemon drop! Adult popsicles are so fun!…
Do you need some help meal planning and prepping? It’s not easy, and it’s definitely a good plan to start small, since not everyone needs the same level of meal planning and prepping. Here’s how I save time by meal planning breakfast and lunch for the week. Meal planning can be overwhelming–so can meal prep!…
I’ve partnered with Allergan to tell you about my experience with Chronic Migraine with the hope that it will help you understand the disease and why it’s important to stay informed about appropriate treatment options. For more than twenty years, I’ve suffered from Chronic Migraine. It hasn’t been a common topic on my blog as…
Meal prepping snacks lunches takes about two hours total. If you need some meal planning help, I’ve got free printables, a ton of recipes, and a video of the entire prep session below. Planning and prepping is something that can easily be customized for every household. Depending on your schedule, the number of people in…
