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My Crazy Good Life

Healthy Recipes For Your Busy Life

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100+ 21 Day Fix Instant Pot Recipes

These 21 Day Fix Instant Pot recipes are delicious and contain ingredients straight from the 21 Day Fix food list! Using your Instant Pot for weight loss and meal prep is so helpful when you're on the FIX (also called the Ultimate Portion Fix and Portion Fix).

From healthy staples like brown rice (1Y), quinoa (1Y), and spaghetti squash (1G) to one pot meals like this reader favorite Tuscan Chicken Pasta you'll love using your electric pressure cooker for your 21 Day Fix diet.

If you're new to the Fix, check out this guide to Everything You Need to Know about the 21 Day Fix. Here at My Crazy Good Life we have resources for the 21 Day Fix that range from free printables to FIXed recipes and even videos explaining how to count containers for recipes on the Fix.

The Instant Pot is helpful in making recipes with a lot of ingredients in the pot together. This is stressful for many on the FIX because there is no way to know exactly how many containers you're getting in every serving.

When I make Portion Fix recipes I rely on this article to help walk me through how to calculate containers for recipes. Instead of stressing about an exact and precise count, it explains that for recipes like ones in the Instant Pot where everything is cooked together, you add up all of the containers and then divide by the serving size.

If you're a newer Instant Pot user, there are resources here to help you learn how to cook in your Instant Pot.

If you're looking for easy 21 Day Fix Instant Pot recipes, this website will help you learn to use your pressure cooker for FIX-friendly recipes. Whether you're looking for breakfast, lunch, or dinner recipes, we have them here for you.

Browse these 21 Day Fix Instant Pot Recipes: 

Breakfast |  Lunch and Dinner Recipes | Instant Pot Soup Recipes | Instant Pot Chicken Recipes |  Recipes | Instant Pot Vegetarian Recipes

Hearty Vegetable Chowder Recipe

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes
February 1 | 13 Comments

blue bowl of stuffed pepper soup

Healthy Stuffed Pepper Soup

1 Blue Plan Point 1-5 Blue Plan Points Recipes 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick THM-E
January 25 | 77 Comments

close up of turkey cranberry wraps

Cranberry Turkey Lettuce Wraps | Perfect for Leftovers!

0 Blue Points 0 Purple Points 1-5 Green Plan Points
November 22 | Leave a comment

This low carb Cauliflower Stuffing can be made in the Instant Pot or in the oven, and is the perfect Thanksgiving side dish! All of the delicious stuffing flavors with less carbs and calories than your traditional stuffing recipe–that means I can eat more! Vegan Stuffing Recipe | Low-Carb Stuffing Recipe | Holiday Side Dish | Roasted Cauliflower Rice Stuffing | Healthy Cauliflower Rice Recipes #stuffing #thanksgiving #healthy

Vegan Cauliflower Stuffing Recipe

0 Blue Points 0 Purple Points 21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb
November 18 | 8 Comments

slice if banana bread oatmeal on a white plate

Baked Banana Oatmeal

1-5 Blue Plan Points Recipes 6-10 Blue Plan Points Recipes 6-10 Green Plan Points
November 17 | 4 Comments

white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

11-15 Blue Plan Points 11-15 Green Plan Points 11-15 Purple Plan Points 12 Blue Plan Points Dairy Free Gluten Free Instant Pot Recipes Quick
November 10 | 16 Comments

cooked turkey breast in roasting pan

Perfect Instant Pot Turkey Breast

0 Blue Points 0 Purple Points 1-5 Green Plan Points
October 29 | 18 Comments

plain cooked steel cut oats in a white bowl

How to Make Perfect Steel Cut Oats

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 4 Blue Plan Points Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick
September 30 | 4 Comments

This delicious and healthy Southwest Egg Roll in a Bowl with Chipotle Ranch Dressing is an easy recipe to throw together after a busy day. A family friendly dinner recipe that you can easily make spicy or mild, this is a healthy dinner recipe that you can make on the stove or in the Instant Pot. Weight Watchers Egg Roll Bowl | 21 Day Fix Egg Roll Bowl | Portion Fix Egg Roll Bowl | 2B Mindset Egg Roll Bowl | Healthy Dinner Recipe

Southwest Egg Roll in a Bowl {with Chipotle Ranch Dressing}

21 Day Fix Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-S
September 10 | 26 Comments

turkey chorizo breakfast casserole with eggs

Turkey Chorizo Breakfast Casserole with Eggs

0 Blue Points 0 Purple Points 1-5 Green Plan Points 21 Day Fix Dairy Free Gluten Free Instant Pot Recipes Low Carb Quick
September 1 | 9 Comments

These 21 Day Fix Instant Pot Meal Prep recipes are delicious and easy to freeze! Breakfast, lunch, and dinner recipes included, and all have container counts and serving sizes listed right in the post. Beachbody Recipes | Instant Pot 21 Day Fix | Meal Prep Instant Pot

Healthy Crack Chicken Recipe

21 Day Fix Crock Pot Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-S
August 6 | 70 Comments

These 21 Day Fix Instant Pot Meal Prep recipes are delicious and easy to freeze! Breakfast, lunch, and dinner recipes included, and all have container counts and serving sizes listed right in the post. Beachbody Recipes | Instant Pot 21 Day Fix | Meal Prep Instant Pot

Healthy Instant Pot Meal Prep Recipes

21 Day Fix Tips Instant Pot Recipes
August 2 | 7 Comments

mississippi pot roast with pepperoncinis on a white plate

Instant Pot Mississippi Pot Roast

21 Day Fix 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points 7 Blue Plan Points Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb THM-S
July 31 | 19 Comments

whole spaghetti squash in the instant pot with lid off

How to Cook Whole Spaghetti Squash in the Instant Pot

0 Blue Points
July 23 | 3 Comments

two halves of pineapple with pineapple fried rice inside

Vegan Pineapple Fried Rice in the Instant Pot

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points
July 15 | 4 Comments

close up of instant pot crack chicken pasta salad in a clear glass bowl

Crack Chicken Pasta Salad: Serve Warm or Cold!

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 3 Blue Plan Points Crock Pot Egg Free Instant Pot Recipes
July 3 | 10 Comments

This crock pot pork carnitas recipe is one of the most popular on my site! It's easy to prepare and doesn't require a lot of ingredients–a quick weeknight meal! | Slow cooker Pork Carnitas

21 Day Fix Pork Carnitas | Instant Pot or Crock Pot


July 1 | 26 Comments

open Instant Pot with a covered pot inside

Instant Pot “Pot In Pot” Recipes


June 30 | 2 Comments

dry quinoa in a measuring cup in front of an Instant Pot

Easy Instant Pot Quinoa–works in any pressure cooker!

0 Purple Points 1-5 Blue Plan Points Recipes 1-5 Green Plan Points
June 29 | 2 Comments

bowl of amish baked oatmeal with blueberries on the side and peanut butter on top

Instant Pot Amish Baked Oatmeal

1-5 Blue Plan Points Recipes 1-5 Purple Plan Points 5 Blue Plan Points 6-10 Green Plan Points
May 27 | 8 Comments

hamburger helper on fork in white bowl

Homemade Hamburger Helper with Green Chiles

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 3 Blue Plan Points Crock Pot Dairy Free Egg Free Instant Pot Recipes Quick
May 12 | 35 Comments

close up of bacon egg bite on a white plate

Starbucks Bacon Egg Bites

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 3 Blue Plan Points Gluten Free Instant Pot Recipes Low Carb Quick THM-S
April 28 | 19 Comments

starbucks egg white bites in a meal prep container with fruit and veggies

Starbucks Egg White Bites with Red Pepper and Turkey Bacon

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 3 Blue Plan Points Gluten Free Instant Pot Recipes Low Carb Quick THM-S
April 28 | 31 Comments

instant pot beef pho in white bowl

Instant Pot Beef Pho

Dairy Free Egg Free Gluten Free Instant Pot Recipes
April 21 | 14 Comments

These spaghetti squash taco boats are perfect for meal prep lunches! Spaghetti squash bowls are a popular healthy meal idea, and you can add extra veggies to these if you need to, but they're already #veggiesmost! Spaghetti squash recipes are my favorite healthy dinner ideas right now, and this healthy taco bowl is one your entire family will love! Instant Pot Spaghetti Squash | Slow Cooker Spaghetti Squash | Spaghetti Squash Taco Bowl | Bakes Spaghetti Squash Taco Boat | Tex Mex Spaghetti Squash #21dayfix #beachbody #2bmindset #instantpot #slowcooker #crockpot #healthydinner #weightloss

Spaghetti Squash Taco Bowls

1-5 Blue Plan Points Recipes 1-5 Purple Plan Points 21 Day Fix 5 Blue Plan Points 6-10 Green Plan Points Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick THM Crossover
April 18 | 9 Comments

roasted artichokes on turquoise plate

Delicious Roasted Artichokes with Dipping Sauce

1 Blue Plan Point 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb THM-S
April 18 | 6 Comments

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Browse RecipesEasy healthy meals for your family

  • Pasta
  • Mexican
  • Asian
  • Vegetarian
  • Backyard BBQ
white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

close up of instant pot crack chicken pasta salad in a clear glass bowl

Crack Chicken Pasta Salad: Serve Warm or Cold!

hamburger helper on fork in white bowl

Homemade Hamburger Helper with Green Chiles

instant pot beef pho in white bowl

Instant Pot Beef Pho

This delicious and healthy Southwest Egg Roll in a Bowl with Chipotle Ranch Dressing is an easy recipe to throw together after a busy day. A family friendly dinner recipe that you can easily make spicy or mild, this is a healthy dinner recipe that you can make on the stove or in the Instant Pot. Weight Watchers Egg Roll Bowl | 21 Day Fix Egg Roll Bowl | Portion Fix Egg Roll Bowl | 2B Mindset Egg Roll Bowl | Healthy Dinner Recipe

Southwest Egg Roll in a Bowl {with Chipotle Ranch Dressing}

turkey chorizo breakfast casserole with eggs

Turkey Chorizo Breakfast Casserole with Eggs

chipotle chicken sliced on white plate

Copycat Chipotle Chicken Recipe (VIDEO)

This 21 Day Fix Burrito Bowl recipe is prefect for meal prep day! Cook this Instant Pot Burrito Bowl recipe once and eat all week long!

Instant Pot Burrito Bowls with Frozen Chicken

white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

two halves of pineapple with pineapple fried rice inside

Vegan Pineapple Fried Rice in the Instant Pot

instant pot beef pho in white bowl

Instant Pot Beef Pho

This Weight Watchers Orange Chicken Recipe is delicious! Weight Watchers Chinese recipes help you feel full and satisfied after dinner. Instant Pot Orange Chicken is a great family friendly meal. | Weight Watchers Points | Weight Watchers Instant Pot Recipe | Weight Watchers Instant Pot Dinner Recipes | WW Chinese | Healthy Instant Pot Orange Chicken #weightwatchers #ww #freestyle #chinese #orangechicken #instantpot

Healthy Instant Pot Orange Chicken

roasted sweet potato round on a wooden spatula

Healthy Oven Roasted Sweet Potatoes

Hearty Vegetable Chowder Recipe

pineapple fried rice inside a pineapple

Plant Based Instant Pot Recipes

canning jar spilliing out healthy homemade granola

Homemade Crunchy Granola Recipe

close up of corn dip in a baking dish

Spicy Mexican Corn Dip: The BEST Appetizer!

Easy Black Bean and Corn Salad

peeled carrots and grilled salmon in foil tins

Grilled Salmon with Lemon Rosemary Butter

close up of instant pot crack chicken pasta salad in a clear glass bowl

Crack Chicken Pasta Salad: Serve Warm or Cold!

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