Welcome to My Crazy Good Life!
I’m Becca Ludlum–a recipe creator, self-confessed healthy food snob, and PN1 Nutrition Coach.
My book, Meal Prep in an Instant, walks you through two important aspects of my personal at home kitchen–meal prep and using an Instant Pot.
Recipes on My Crazy Good Life are made with minimally processed ingredients and fit within almost any healthy eating plan–we even include Weight Watchers*, 21 Day Fix, and 2B Mindset counts in each one!
You can see the full nutrition information end of each post.
I hope you enjoy browsing these healthy breakfast, lunch and dinner ideas, and make My Crazy Good Life a part of your meal prep routine.
Looking for more? Here’s the long version:
In 2012 I created my first blog, Our Crazy Boys, where I wrote about parenting and technology. It was a way to share what I was learning about raising kids to be responsible and kind humans as well as write about one of my favorite topics–mobile technology.
Soon after my boys became teenagers, I left my job as a Speech Therapist (B.S., M.E.) and started blogging at My Crazy Good Life about something I felt equally as passionate about–healthy lifestyle and food.
I’ve been sharing information here since then, helping my readers make delicious and nourishing food for their families right in their own kitchens. To me, healthy means a good balance of vegetables, carbohydrates, and fat. I believe in whole grains, minimally processed ingredients for recipes, and no artificial sweeteners.
I love helping my readers find their balance when it comes to food–eating what is necessary to fuel your body, indulging every once in a while, and loving who you are both inside and out.
There are several main areas of My Crazy Good Life that you might be interested in:
- Healthy Instant Pot Recipes
- How to Meal Prep
- Nutrition and Ingredient Information
- 21 Day Fix Recipes
- 2B Mindset Recipes
- Weight Watchers Recipes
- eBooks and Meal Plans
Whether you’re here to learn about how to lose weight, how to make healthy changes to your diet, or how to meal prep in a way that fits your family, welcome! I’m glad you’re here, and I appreciate you.