Learn About Food and Nutrition with Becca from My Crazy Good Life

bottles of energy drinks

PF 2B DF GF WW

1-5 Points

5

Easy Homemade Energy Drink (VIDEO)

cooked rotisserie chicken on the grill on a white platter

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1 20

How to Make Rotisserie-Style Chicken (without a rotisserie!)

herb butter in bowl and scooped into muffin tin

GF

What is Compound Butter?

Salts on wooden spoons laid out and ready to be used.

Types Of Salt: What are the differences?

three veggie burgers stacked on top of one another in a cast iron skillet

VEG

Plant Based Burgers vs Veggie Burgers: Which is Best?

Stevia leaves in drink in clear glass with green straw on the side

Stevia Sugar Substitute: Is Stevia Good for You?

almonds and almond milk containing gellan gum, on table

What is Gellan Gum?

block of tofu on a blue cutting board with ingredients for miso soup

Everything You Need To Know About Soy

ingredients for sweet potato chili - how to substitute them

How to Substitute Ingredients in a Recipe

red bowl with white rice

DF MP IP 30

15

How To Cook White Rice In The Instant Pot

image of Instant Pot on counter with four bowls of different rice in front

DF MP GF IP

35

How to Cook Brown Rice in the Instant Pot

hand holding bottle of coconut aminos

What Are Coconut Aminos?

Image shows what is aquafaba and how to whip it for desserts.

What Is Aquafaba? My favorite Vegan Egg Substitute

holding a bottle of low sodium soy sauce with aminos and tamari in the background

Soy Sauce Substitutes: Tamari and Coconut Aminos

featured image for high fiber vegetables post with vegetables laid out on white backdrop.

High Fiber Vegetables To Add To Your Diet Today

roasted cauliflower and kale on stone

2B MP VEG

How To Make A Roasted Veggie Tray

Top down view of a vegetable tray.

How To Make A Veggie Tray

What is nutritional yeast? Also called nooch, it's an inactive yeast that many people use on their food. It has a nutty, cheesy flavor and is often used in vegan recipes. Use it on popcorn, as a breading, and as a soup thickener. Here are some uses and recipes for nutritional yeast!

What is Nutritional Yeast?

purple cauliflower on wood cutting board

How To Cut Cauliflower

Learning how to have a healthier cheat day can help you indulge your cravings without totally going off the rails. You can easily have a healthy cheat day. 21 Day Fix Cheat Day | 2B Mindset Cheat Day | Healthy Cheat Day | Healthier Cheat Day #21DayFix #2BMindset #HealthyLifestyle #CheatDay

How To Have A Healthier Cheat Day

Browse Recipes

Easy healthy meals for your family

two glass meal prep containers full of Philly Cheesesteak Pasta

PF MP HP IP 30 WW

17

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

PF 2B DF MP GF HP IP 30 WW

28

Instant Pot Ramen Stir Fry with Chicken

bowl of buffalo chicken pasta

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25

Buffalo Chicken Pasta with Hidden Veggies

Browse All Pasta Recipes

Easy Guacamole Recipe with chips

PF 2B DF GF 30 VEG WW

1-5 Points

5

Simple Guacamole Recipe

21 Day Fix Tacos

PF 2B DF GF HP 30 WW

10

Tacos with Bell Peppers

white bowl with shredded chicken burrito bowl inside

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30

Instant Pot Burrito Bowls

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables

PF 2B DF MP GF HP IP LC 30

23

Instant Pot Cauliflower Rice with Chicken

Browse All Mexican Recipes

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

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35

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

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1 7

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl

PF DF MP IP 30 VEG WW

15

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks

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45

Vegetable Lo Mein Recipe

Browse All Asian Recipes

stack of three Peanut Butter Banana Oatmeal Bars on a white plate

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30

Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry

PF MP VEG WW

45

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon

PF DF MP GF IP VEG WW

1-5 Points

43

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

Browse All Vegetarian Recipes

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above

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25

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath

DF MP GF HP IP WW

1-5 Points

1 15

Healthy Baked Beans Recipe with Ground Turkey

Browse All BBq Recipes

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