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One of the most difficult things I find about the 21 Day Fix is getting all of my color containers in, so I’ve pulled together this list of blue container recipes for the 21 Day Fix to help you find recipes that contain these colors! 

Getting started with any diet plan can be difficult. It’s a new routine, new goals, different rules to follow–the whole process can be a little overwhelming. The 21 Day Fix is no exception to this rule.

beef enchiladas on a white plate with text for pinterest

Why does the 21 Day Fix use Colored Containers? 

With the 21 Day Fix, the dieting process becomes so much easier and organized. You probably already know that the 21 Day Fix breaks down the food groups into color coded containers. 

The Beachbody color containers are meant to help you eat a variety of foods in an easy to remember way. Each calorie level includes a specified number of colored containers each day. Here are some of my favorite ways to use that blue container.

What is the Portion Fix Blue Color Container for?

The 21 Day Fix blue container is designated for healthy fats. Not all fats are bad and the stigma attached to the word “fat” has no place in the 21 Day Fix program! 

Our bodies need certain fats in order to work properly. It’s important to know which fats are good and which ones you should avoid. These Blue Container Recipes will help you stay on track, while still providing some tasty options! Every 21 Day Fix bracket is allowed to eat one blue container per day. 

Some common favorite blue container foods are cheese and avocados. Nobody can seem to get enough of them–but like I said, everyone on the Fix gets only one blue container per day. 

21 Day Fix Blue Container Recipes

Note: These recipes do not contain just blue containers, but contain at least half a portion of a blue container. This is so you can get at least some of your blue container in with each of these recipes. 

Pizza Stuffed Peppers 1 serving of this recipe contains 3/4 of a blue container – you can add a little more to your serving to hit that 1/3 cup (which is the size of the blue container).

Stuffed Avocados With Pineapple and Shrimp One serving of this delicious recipe contains one blue container–worth it! 

Carne Asada Enchiladas One serving of two enchiladas counts as one blue container.

Image of two enchiladas on a white plate with a fork on plate. On the left, next to the plate is a small bowl of tortilla chips. Below the bowl is a serving dish of more enchiladas. The enchiladas are covered in a red sauce and garnished with a white drizzle, cilantro, and lime wedges.

Carne Asada Bowl One blue container per serving.

3 Ingredient Cauliflower Pizza Crust One half crust (which is one serving) is 3/4 blue, which means you still have room for some cheese on top!  

Sriracha Glazed Chicken With Mango Avocado Salsa One blue container per serving.

Healthy Instant Pot Mac and Cheese One full blue container per serving.

Image of a bowl of macaroni and cheese garnished with bell peppers. The mac and cheese is in a white bowl on top of a white marbled countertop.

Ninja Foodi Mac and Cheese One blue container per serving.

Buffalo Cauliflower Mac and Cheese One blue container per serving.

Starbucks Egg White Bites Recipe 1/2 blue per serving.

Avocado Stuffed Chicken The amount of avocado you eat shouldn’t be more than one blue container which is 1/3 cup.

Image of three avocado stuffed chicken pieces sitting on white plate. The pieces are each wrapped in crispy cooked bacon. In the back of the plate, there is half of an avocado with the pit inside, and a green cloth napkin.

Shephard’s Pie Bites One blue container per serving.

Guacamole Turkey Burgers Yummmmmm one blue per serving! 

21 day fix containers

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    1. I love including your recipes, Stephanie! Thanks for always having such great stuff to share!

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