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The 21 Day Fix meal plan is a diet that encourages a lifestyle change. It helps you make healthy choices more easily recognizable by splitting food groups into different colored containers.

These 21 Day Fix orange container recipes will show you the best ways to make use of that small container. The orange container may not hold the main course of your meal but it is still important.

21 Day Fix is a popular meal plan program because it allows you to eat whatever you want as long as you portion using the specified containers. Use your orange container wisely and amp up the flavors and types of meals you can have while on the 21 Day Fix meal Plan.

pumpkin spice overnight oats with text for pinterest

21 Day Fix Orange Container Recipes

The orange container holds seeds and dressings, mainly. It can also hold pine nuts, olives, peanuts, and coconut. Most people get their oranges in with dressings, but there are definitely other ways to do it!  

Please note: These recipes are not just orange containers, but I’m trying to make it easy for you see exactly how many orange containers they are per serving. Every recipe listed below has at least one orange container per serving.  


21 Day Fix Yogurt One orange container per serving.

Chocolate Peanut Butter Overnight Oats

Pumpkin Chia Pudding One orange container per serving.

21 Day Fix Overnight Oats One orange container per serving.


Roasted Butternut Squash Salad One orange container per serving.

Easy Shrimp Cakes Recipe

Quinoa Spinach Salad With Lemon Basil Vinaigrette One orange per serving.

Snacks and Desserts

21 Day Fix Chia Pudding Count as one orange container for entire recipe.

Lime Coconut Dessert One coconut bite is worth one orange container.

Image of lime coconut bites sitting on white plate. There are two lime wedges also on the plate.

Spicy Roasted Pumpkin Seeds Two tablespoons of seeds is equal to one orange container.

No Bake Coconut Bars One orange container per bar.

On top of a wooden table there is a white plate with several coconut bars sitting on top. The coconut bars are made with a coconut base, topped with a chocolate layer, and sprinkled with shredded coconut.

Less than one orange container per serving

These recipes can easily be bumped up to include one orange container per serving, but as written are a little less:

More Colored Container Recipes for 21 Day Fix


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  1. What container does avocado go in

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