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Note: File will automatically be downloaded to your computer. Please look for the file wherever you have saved it before emailing me to ask for help. This printable is for personal use only. You may not upload it to any website, nor may you sell it.
Check off each day after you’re finished and keep track of your progress throughout these two months of workouts. Of course, you can substitute a different workout for the ones listed if you’d like. The red titles below correspond with 21 Day Fix workouts and the green titles are from the Cize videos.