Sweet Potato Hash Recipe

This sweet potato hash is so tasty and easy to make. If you are looking for a delicious recipe that the whole family will love, this is the one!

This is a great way to work some extra veggies into your diet. I know it can be tough to get kids to eat enough vegetables, this recipe hides them well. It’s so delicious they won’t even complain that it’s made entirely from veggies!

Making this sweet potato hash recipe is quick and easy thanks to the food processor. No need to break out the shredder, just toss them into the food processor and they’re ready to go in a few seconds.

Sweet potato hash is great for breakfast but it also makes an excellent side dish for brunch or even dinner! You’ll love it even more once you see how easy it is to make.

How To Make Sweet Potato Hash

Clean, peel, and shred sweet potatoes.

Chop onion. The food processor works great for this part!

Mix potatoes, onion, and seasoning in a large bowl or plastic bag and mix well.

Heat 2-3 tbsp coconut or olive oil in a large skillet

Add sweet potato mix and cook over med to med-low heat. Flip occasionally to lightly brown on all sides.

Depending on heat, potatoes will take approximately 20 to 25 minutes to cook!

Other Recipes Like This Sweet Potato Hash Recipe

It’s never a bad idea to have more great recipes on hand right?! We can’t eat the same thing forever. If you like to plan ahead or even if you’d just like to try out something new, here are some great recipes I think you’ll love!

• Instant Pot Fajita Breakfast Casserole
• Healthy Donut Recipe
• Instant Pot 21 Day Fix Frittata Recipe
• Healthy Starbucks Egg Bites Recipe

Sweet Potato Hash 21 Day Fix Info:

This recipe makes about 6 servings. The container counts for the entire recipe as well as per serving are listed below! If you change any ingredients or amounts make sure to adjust the calculations.

Whole Recipe 21 Day Fix Counts: 

6 Yellow
2 Green

Per Serving 21 Day Fix Counts: 
6 Servings, 1/2 cup each 1 Yellow, 1/3 Green

Healthy Sweet Potato Hash Recipe:

Print Recipe

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Healthy Sweet Potato Hash Recipe:

This sweet potato hash is so tasty and easy to make. If you are looking for a delicious recipe that the whole family will love, this is the one!

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

Course: Breakfast

Cuisine: American

Servings: 6 servings

Ingredients

• 3 Cups sweet potatoes – peeled and shredded a food processor works great for this!
• 1 large red onion – chopped
• 1 tsp cinnamon
• 1 tsp salt
• ½ tsp nutmeg

Instructions

Directions:

• Clean, peel, and shred sweet potatoes.
• Chop onion.
• Mix potatoes, onion, and seasoning in a large bowl or plastic bag and mix well.
• Heat 2-3 tbsp coconut or olive oil in a large skillet
• Add sweet potato mix and cook over med to med-low heat. Flip occasionally to lightly brown on all sides.
• Depending on heat, potatoes will take approx. 20 to 25 minutes to cook"

Notes

Whole Recipe 21 Day Fix Counts: 

6 Yellow
2 Green

Per Serving 21 Day Fix Counts: 
6 Servings, 1/2 cup each 1 Yellow, 1/3 Green

*nutrition calculations are approximate

Tried this recipe?Mention @bludlum or tag #bludlum!