This 21 Day Fix meal plan for two is perfect if you are cooking for yourself or just for two. No stress over cooking for one and having tons of leftovers.
I get so used to cooking for the whole family that sometimes I forget what it is like to only have to cook for two! All of these recipes are perfect for those of you who are only cooking for yourselves or for two.
If you have picky kids these recipes are also great for sticking to your 21 Day Fix plan without having to fight them to eat healthy! You can whip up these 21 Day Fix meal plan for two options for the adults and something more kid friendly for the rest of the family.
21 Day Fix Meal Plan For Two
This 21 Day Fix meal plan for two isn’t geared towards any specific calorie plan. You just have to check out the recipes and then plan your containers accordingly! If you are looking for calorie specific meal plans you can find those here.
This meal plan works best if you cook every other day and then use leftovers for lunches. If you are worried about being sick of the same thing the next day, you can prep two meals at the beginning of the week so that you have an option or two for lunches. Ideally these recipes will be perfect for two lunches and two dinners!
21 Day Fix Meal Plan For Two | Snacks & Desserts
Let’s start with the best part: snacks and desserts! Just because you are cooking for a smaller crowd doesn’t mean you have to miss out on all those delicious 21 Day Fix dessert options.
I would choose one or two of these desserts and make a batch for the week! It’s the easiest way to make sure you have something healthy on hand to curb those sweets cravings. For snacks, I usually prep a whole week of snacks ahead of time so that they’re ready to go for the busy days. Check out how meal prep can save you time here.
Dairy Free Chocolate Fondue | Confessions of a Fit Foodie
Pumpkin Custard Tart with Bourbon | The Foodie and The Fix
Mint Chocolate Truffles | Beach Body
Blueberry Muffins | Alesha Haley
Cheesecake | Carrie Elle
Hard Boiled Eggs | My Crazy Good Life
Apple Cookie Snacks | My Crazy Good Life
Spinach and Artichoke Dip | The Foodie and the Fix
Cloud Bread | My Crazy Good Life
Fixate Gluten Free Chocolate Chip Cookies | Confessions of a Fit Foodie
One Step Easy Salsa Recipe | My Crazy Good Life
21 Day Fix Meal Plan For Two | Breakfast
Breakfast is the most important meal of the day. When you are prepping for your 21 Day Fix meal plan for two, don’t forget to include some of these delicious breakfast options. I love to meal prep because it makes my life so much easier. If I only end up having to cook one meal every other day, that’s a win in my book!
I typically do my meal prep with the Instant Pot once a week. Breakfasts are a big part of that equation. Try making some of these recipes, just one or two will do, and then you have a quick and easy choice for the week! Most of these options, aside from the toast (which is quick and easy to make the day of), will keep for the week. Just one day of prep and you have breakfasts for two, all week long!
Fig Breakfast Bowls | My Crazy Good Life
Customizable Baked Oatmeal Cups | Confessions of a Fit Foodie
Energizing Breakfast Toast | Carrie Elle
Egg Cups | My Crazy Good Life
Cheddar & Chive Savory Waffles | The Foodie and The Fix
Pumpkin Overnight Oats | Carrie Elle
21 Day Fix Meal Plan For Two | Dinners
Remember, I left lunches out on purpose. Don’t be afraid to prep one of these dinners on Sunday night so you have a backup lunch in case you don’t want a repeat of the night before. I never mind eating leftovers the next day, mostly because it saves time and means that nothing goes to waste, but I know that’s not everyones favorite thing!
Instant Pot Pad Thai | My Crazy Good Life
Turkey Quinoa Taco Bake | Confessions of a Fit Foodie
Spicy Tuna Quesadilla | The Foodie and The Fix
Instant Pot Chicken with Bruschetta Topping | Carrie Elle
Spanish Rice with Chicken | My Crazy Good Life
Peachy Goat Cheese Flat Out Pizzas | Confessions of a Fit Foodie
Burrito Bowls | My Crazy Good Life
Lemon Garlic Sheet Pan Dinner | Carrie Elle
Pumpkin and Sausage Lasagna Rolls | The Foodie and The Fix19