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The Beachbody 21 Day Workout Plan is called the 21 Day Fix! Busy Moms can easily manage the Beachbody 21 Day Workout Plan when you follow our tried and true tips and follow along with our free printable. The great thing about the 21 Day Fix and this Beachbody 21 Day Workout Plan is that…
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Did you know there is a 21 Day Fix Vegan Meal Plan for those who don’t eat animal products? Here it is for download–I know a some people were struggling to download it from the main website, so I thought I’d upload it here for you. The 21 Day Fix Vegan Meal Plan goes through your…
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Getting started with any new diet or fitness plan can be tough. There are new “rules” to learn and with the Core De Force fitness program there is also a set meal plan system to follow. This free printable will come in handy, it’s a Core De Force container cheat sheet. Keep this on the…
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Core De Force is the newest Beachbody home workout collection. I LOVE the MMA aspect, it’s my favorite set of Beachbody videos to date! This Core De Force Shopping List is perfect for meal planning, grocery shopping, and identifying container colors. Core De Force uses the 21 Day Fix container system, which means that any…
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If you are familiar with any of the Beachbody programs you’ve probably encountered Shakeology. Vanilla Shakeology recipes are the best because they start out with an almost blank canvas. Vanilla Shakeology recipes start with a traditional vanilla shake flavor. All of the Shakeology mixes are nutrient dense, superfood packed, and designed with all natural ingredients…
