Healthy Living, Yummy Cocktails, 21 Day Fix Recipes
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The Beachbody 21 Day Workout Plan is called the 21 Day Fix! Busy Moms can easily manage the Beachbody 21 Day Workout Plan when you follow our tried and true tips and follow along with our free printable. The great thing about the Fix and this Beachbody 21 Day Workout Plan is that if you…
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Did you know there is a 21 Day Fix Vegan Meal Plan for those who don’t eat animal products? Here it is for download–I know a some people were struggling to download it from the main website, so I thought I’d upload it here for you. The 21 Day Fix Vegan Meal Plan goes through your…
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Getting started with any new diet or fitness plan can be tough. There are new “rules” to learn and with the Core De Force fitness program there is also a set meal plan system to follow. This free printable will come in handy, it’s a Core De Force container cheat sheet. Keep this on the…
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Shakeology is the nutrient dense shake mix that compliments all of the Beachbody workout programs! You can use it for a healthy lifestyle in general or mix it with any of the great Beachbody health and fitness programs for an added hunger curbing boost. One of the benefits of using Shakeology is that it comes…
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Health and fitness benchmarks make up a good portion of the resolutions and goals that we set for ourselves. If you are not familiar with Shakeology, let me introduce you. Shakeology is a nutrient dense, superfood rich, powdered shake mix that can be used to make delicious food and drink recipes. Since it’s release, Shakeology…
