Hammer and Chisel Recipes

There are plenty of diet programs that keep women in mind, but the focus is usually weight loss. It could be difficult to find a complete package, diet and workout routine, that shows women not only how to lose weight but to tone and shape muscle.

Hammer and Chisel is just that, a workout routine that keeps women in mind when showing how to lose weight and tone muscle. Hammer and Chisel brings the trainer from Body Beast and the trainer from 21 Day Fix together to make the ultimate diet plan and workout routine for women. Having the trainer from Body Beast will give you the workout you need and the trainer from 21 Day Fix provides a great nutrition plan. Now all you need are some recipes and the will to get started! Since Hammer and Chisel uses the same container system as the 21 Day Fix, you can use these 21 Day Fix recipes.

1. Grilled Lemon Chicken | Fit Mom Angela D
2. Chicken Fried Brown Rice with Veggies | Angie In Progress
3. Baked Stuffed Sweet Potatoes | The Butterfly Effect
4. Unstuffed Cabbage | Jenn Back
5. Pasta Fagioli | The Foodie and The Fix
6. Grilled Fish Tostadas | Old House to New Home
7. Chicken Parmesan Bites | Happy Detours
8. Buffalo Chicken Veggie Bake Casserole | Elevate Yourself
9. Shrimp Scampi and Zucchini Noodles | Laura Bumbala
10. Greek Chicken Pita | Simple Clean Fitness
11. Fire Roasted Ziti | Fits Simple
12. Spaghetti Squash Burrito Bowls | Christine Pechulis
13. Chipotle Chicken | RX For Healthy Living
14. Steak Fajitas | Missy Gleason
15. Mini Meatloves | Crazy Strong Mom
16. Turkey Sloppy Joes | Successfully Fit
17. Easy Bean & Cheese Burrito | Finding Motivation Everyday
18. Tuna Muffin Cups | Fit & Glitter
19. Spicy Buffalo Cauliflower Bites | Inspired & Be Inspired
20. Zucchini Boats | Second Chance to Succeed