If you are just starting out, or if you’ve been on the plan for a long time, you probably need some meal plan ideas. 21 Day Fix meal plans for the 1200-1499 calorie level can be tough to come up with week after week.
Instead of getting bored and eating the same things, or dropping out because of said boredom, use some of these awesome meal plans and shopping lists. The 21 Day Fix doesn’t have to be difficult.
In fact, it’s easier than some plans because it teaches you moderation. Instead of cutting out foods you love, the 21 Day Fix will teach you how to work them into your diet in moderation.
One of the reasons I really enjoy the 21 Day Fix meal plans for the 1200-1499 calorie level is because they’re so difficult to come up with. This is the lowest calorie level, it can be hard, especially if the 21 Day Fix is new to you.
Some other great items to have if you are getting started with the 21 Day Fix plan include the program itself, some extra containers, a bullet journal for keeping track of your containers each day, and some workout gear. I like to treat myself to new gear as I hit my weight loss milestones!
Here are some great meal plans for all calorie brackets:
Delicious Grilling Meal Plan for the 21 Day Fix, which includes this super easy Steak Fajita Zoodles recipe:
21 Day Fix Meal Plans for the 1200-1499 Calorie Level:
21 Day Fix Recipes and Meal Prep | The Beachbody Blog
21 Day Fix Meal Plan | FitSimple.com
21 Day Fix 1200-1499 Calorie Bracket Meal Plan | Melinda Besinaiz
1 Week Meal Plan for 21 Day Fix | Amy Allen Fitness
Easy Full Week Meal Plan for 21 Day Fix 1200-1499 Calorie Level – From Flab to Fab
Vegetarian Weekly Meal Plan for 21 Day Fix -|The Graues
21 Day Fix Weekly Meal Plan | Beach Ready Now
Simple Meal Plan with Shopping List for 21 Day Fix | The Fitness Focus
Create your own 21 Day Fix Meal Plan | Sublime Reflection
90 Minutes or Less 21 Day Fix Meal Plan | The Beachbody Blog
Getting everything prepped ahead of time can make your life and meal plans a lot easier. Check out how I meal prep like a pro. If you have an Instant Pot you can use that to make meal prep easier as well!