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250+ 21 Day Fix Recipes

The 21 Day Fix weight loss plan from Beachbody is highly successful and provides results fast! These 21 Day Fix recipes (also called Portion Fix recipes) are delicious – they’re recipes that your entire family will love!

Browse recipes by container color Each recipe has at least one full container of the color listed. This is helpful when looking for recipes to fit into your daily meal plan/container allotment.

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    • Portion FixThe 21 Day Fix weight loss plan from Beachbody is highly successful and provides results fast! These Portion Fix recipes are delicious–they’re recipes that your entire family will love–no “diet” recipes here. The Fix is a macro-based diet that can help you tighten up your nutrition as well as focus on controlling your portions. The Fix is also called the Ultimate Portion Fix, and was created by Beachbody. Below, you’ll find tons of delicious recipes and you can get most  of them on the table in 30 minutes or less. Click the related button for the focus you’d like to see: Breakfast Recipes, 21 Day Fix Dinner Recipes (these can all be used for lunches too!), and 21 Day Fix recipes by container color. Each recipe in these colored container categories has at least one of the specified containers per serving. You’ll also find 21 Day Fix meal plans below–I have both free and paid plans for each bracket. All meal plans use Fix approved recipes with ingredients on the updated food list. These recipes are considered “on plan” because they’re created with ingredients straight from the food list and each has a serving size and container count listed. These…
    • 2B MindsetThese healthy 2B Mindset Recipes are perfect for your new #veggiesmost mindset! Here you will find everything from breakfast recipes to dessert recipes all in one convenient place. 2B Mindset is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is meant to change your thinking, and therefore your behavior, which puts YOU in charge and empowers YOU to make the rules instead of forcing them upon yourself. You will not be counting calories or skipping the foods you love on 2B. Instead, you will focus on the foods you CAN eat based on 4 categories: Veggies, Proteins, Carbohydrates (FFCs – Fiber Filled Carbohydrates), and Accessories (fats and sweeteners). Rather than measuring out these foods, you are encouraged to eyeball them using the Plate It system. For example, the breakfast plate is 50% protein and 50% carbs (or FFCs). Adding two slices of toast to this easy Fajita Breakfast Casserole is the perfect 50% protein, 50% FFC meal. As a bonus, it’s got extra veggies! On this program, you’ll eat three meals a day and an optional snack between lunch and dinner. One of the rules is…
    • Low CarbThese easy low carb recipes are delicious and satisfying. Whether you’re on a strict keto diet or a vegetarian diet, there is sure to be something here for you! Low carb diets have been popular for decades, and there are a number of ways you can go about it. In general, a low carb diet focuses on replacing starchy foods, such as grains, legumes, fruits, breads, sweets, pastas, and starchy vegetables, with lower carb items that are higher in protein and healthy fats. There have been many studies done that show eating a lower carb diet can help with weight loss, as well as prevent or improve serious health conditions, such as diabetes and high blood pressure. Here you will find a collection of some of the best low carb recipes – from breakfast to dessert and even vegetarian or dairy free options. Skip the hassle of trying to figure out what to make for dinner or lunch and try some of these healthy low carb recipes. Some of my most popular low carb recipes are these Healthy Buffalo Chicken Bites (1 carb per serving), this Mississippi Pot Roast (1 carb per serving), and these Cilantro Lime Chicken Drumsticks (3…
    • Weight WatchersThese easy Weight Watchers recipes are delicious and family friendly. There are a wide variety of cooking methods (Instant Pot, Stovetop, Grill, and Crock Pot) and recipe types, and they all have Weight Watchers points calculated for you! WW 2023 Plan Recipes The new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes: 2023 Plan 0 Points Recipes | 2023 Plan 1-5 Point Recipes | 2023 Plan 6-10 Point Recipes WW (Weight Watchers) is one of the most popular weight loss programs, and it’s been around for a long time. I’ve pulled together the best recipes that WW members love–from desserts to lasagna and other delicious pasta recipes. We calculate our WW points on the WeightWatchers.com website and use ingredients, not nutrition information–that’s the way WW has stated is most accurate for Weight Watchers members. Healthy Weight Watchers Recipes I believe in making food that helps you with your healthy lifestyle. My healthy Weight Watchers recipes with points are made with ingredients that are minimally processed–no refined or artificial sugar, no highly processed oils, and a ton of vegetables and lean meats. We often give…
    • 30 MinuteThese quick recipes can be on the table in 30 minutes or less. That’s right–in less time than it takes for a pizza to arrive you can have a home cooked, healthy meal that the entire family will love.  A freshly prepared homemade meal doesn’t have to be a long, drawn out process. Life is chaotic enough without meals being another worry.  To speed these meals up even more, take a few minutes to prep your ingredients ahead of time. Chopping vegetables or sautéing protein in advance makes these quick recipes even faster.  I like to make extra servings so I can enjoy these quick meals all week long. Give these Starbucks Bacon Egg Bites a try for a fast breakfast, or whip up some Buffalo Chicken Dip for wraps and snacks, and you should know that this Healthy Tuscan Chicken Pasta is a reader favorite dinner.
    • AppetizersAppetizers and happy hour foods can double as delicious lunch recipes! I love these quick and easy appetizer recipes for pot lucks, grazing tables, and get togethers! Most appetizers here are healthy and easy to make, and loved by kids and adults alike. Simple ingredients that can usually be found in your pantry or fridge are what are used in most of the recipes.
    • BreakfastThese healthy breakfast recipes are the perfect way to start your day. Whether you’re looking for make ahead breakfasts for those busy on-the-go days or easy breakfast recipes that your family will love, you’ll find more than 40 recipes here.  These reader favorite Copycat Starbucks Egg Bites and Just Crack and Egg Copycats are the perfect healthy breakfast for work. Smoothies are a great egg free breakfast that travels well. Or maybe you’d like a delicious Sweet Potato Hash with Homemade Sausage? If you’re following a special diet, that’s no problem. All of the recipes here at My Crazy Good Life contain nutrition information and special diet information for some of the most popular diets such as Weight Watchers, 21 Day Fix, Dairy Free, Low Carb, and High Protein.   So many people skip breakfast for lack of time, but using the Instant Pot saves a ton of time. Simple recipes can make a huge difference. Utilizing kitchen tools such as a slow cooker or pressure cooker are great time savers and perfect for meal prepping breakfast.  If mornings are crazy I recommend Meal Planning and Prepping. It’s the best tool to stay on track. Mornings go so much smoother with…
    • DessertsWhether you’re looking for a healthy or sinful dessert recipe, you’ve come to the right place! I’ve created delicious and easy dessert recipes that your entire family will love–some might even fall under the category of snacks! From homemade ice cream (healthy and not so healthy) to decadent lava cakes and brownies, I’ve shared my favorite dessert recipes with you here.
    • DipsThese dips are perfect appetizers–they also make great small portion lunch recipes! These healthy appetizer dips are delicious crowd-pleasers!
    • Main DishesThese main dish recipes are healthy dinner recipes for you and your family! Healthier versions of your favorite recipes can be found right here, and they’ve been tested and approved by not only my family but hundreds of thousands of members of the My Crazy Good Life community. Mexican, American, Italian and Asian recipes are all here with directions for Instant Pot, slow cooker, and traditional oven and stove top cooking methods.
    • Side DishesThese healthy side dish recipes compliment any meal! Bring these side dishes to your next BBQ, or serve one to your family tonight!
    • SnacksThese healthy snack recipes are delicious and easy to prepare! We all snack, right? Make one of these delicious snack recipes today!
    • Soup, Stew, and ChiliThese healthy soup, stew, and chili recipes are delicious and family-friendly! They’re perfect for meal prep and will warm you up on a chilly day.
    • Staples and SaucesHow to make the basics–including sauces and common staples. Meat in the Instant Pot, vegetables, BBQ sauce, homemade Teriyaki Sauce, and so much more. All made a little healthier, just for you.
    • Crock PotThese healthy Crock Pot recipes are delicious and perfect for those busy days! Get dinner (or even breakfast!) on the table with less stress using these easy and healthy slow cooker recipes. After a long day at work the last thing anyone wants to do is get dinner prepped and served. Using these easy Crock Pot recipes, you can come home to dinner ready and waiting for you! The Crock-Pot is one of the most versatile and stress-free kitchen appliances. Over the years it has become a kitchen staple–and for good reason! Crock Pots are not just for soups and stews. You can make breakfast, lunch, dinner and even dessert with them! If you’re looking for something warm and hearty during winter, try my Healthy Stuffed Pepper Soup Recipe. If you’re simply looking to make more nutritious choices for dinner, try out this delicious Healthy Tuscan Chicken Pasta or Crack Chicken and Rice Casserole. If you’re in need of the perfect summer side dish, whip up this Dill Pickle Chicken Salad. One of my personal favorites is this Healthy Rice Pudding Recipe! No matter what time of year it is, or what the occasion is, there is sure to be…
    • Air FryerThese Air Fryer recipes are healthy and easy!
    • GrillThese healthy grill recipes are delicious! Using the grill should be easy for anyone. Alternate cooking methods are available in these recipes.
    • Instant PotThese healthy Instant Pot recipes are perfect for your entire family (yes, even the little ones). These recipes are so easy–anyone can make them. Whether you’re considering investing in an Instant Pot, just purchased one, or have had one from the beginning, there is something here for you here! The Instant Pot is a multi-cooker designed to turn all of your cooking into one pot cooking. Not only does that mean less clean up, but it also speeds up the cooking time of your favorite meals because you can walk away while it cooks instead of standing over a recipe as it cooks. The meals I have here for you are made with clean and healthy ingredients, and aren’t the typical Instant Pot foods you might find. I have breakfast ideas like this Starbucks Egg White Bites recipe, dinners like this Instant Pot Orange Chicken, and even desserts like these Peanut Butter Lava Cakes.  All of these recipes can be made in the Instant Pot or any other electric pressure cooker, such as a Ninja Foodi. Each recipe contains step-by-step instructions to help you get used to your new pressure cooker, and most contain videos to help you as you’re cooking. …

Store-bought soup mixes and flavorings can contain a lot of unknown or odd ingredients. The best option is to make your own at home so you know exactly what (and how much) is included. Try this super easy homemade onion soup mix. It's a clean onion soup mix that you can make in a matter of a few minutes!
PF DF GF IP LC 30 VEG WW
5 minutes mins

Homemade Onion Soup Mix | Clean Onion Soup Mix

Banana Oatmeal Chocolate Chip Cookies on a wood board
PF 2B DF MP GF 30 VEG WW
1-5 Points
27 minutes mins

Banana Oatmeal Chocolate Chip Cookies

This 21 Day Fix Green Breakfast Smoothie is the perfect quick breakfast recipe! 21 Day Fix Smoothie | 21 Day Fix Breakfast Recipe | Green Smoothie Recipe
PF GF HP 30 VEG WW
5 minutes mins

Easy Green Breakfast Smoothie

Making Instant Pot Green Tea is super easy! I'm giving you all of the directions for Basil Lime Green Tea in the Instant Pot!
PF 2B DF MP GF IP 30 VEG WW
7 minutes mins

Instant Pot Green Tea | Instant Pot Iced Tea | Basil Lime Green Tea

glass of margarita slush
PF DF WW
3 minutes mins

Frozen Margarita Slush with Tequila

small chocolate cake on a plate with blue towel in background
PF 2B GF IP 30 VEG WW
15 minutes mins

Healthy Instant Pot Lava Cake

21 Day Fix Instant Pot Recipes Without Chicken
IP

21 Day Fix Instant Pot Recipes Without Chicken

A 100 calorie watermelon margarita is crisp, refreshing, and easy to make. It's great after a long day, also perfect for those poolside afternoons and more!
PF 2B WW
3 minutes mins

100 Calorie Watermelon Margarita

This 100 calorie pineapple margarita is the perfect summer cocktail. Low Calorie Margaritas are the perfect poolside drinks–not too sweet but so refreshing! LaCroix Cocktails | Skinny Pineapple Margarita | LowCal Cocktails
PF 2B
10 minutes mins

100 Calorie Pineapple Margarita

Low calorie cocktails are kind of the dream right? A good one, like this 100 calorie pina colada, are packed with flavor but they leave the added sugar, calories, and fat at home. Have you tried a LaCroix cocktail yet?
PF WW
5 minutes mins

100 Calorie Pina Colada | LaCroix Pina Colada

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables
PF 2B DF MP GF HP IP LC 30
23 minutes mins

Instant Pot Cauliflower Rice with Chicken

This healthy donut recipe is a weekend breakfast treat! I love a good blender recipe, they're easy to prep–you're going to love these healthier donuts!
PF DF MP GF 30 VEG WW
30 minutes mins

Healthy Donuts in a Blender

White bowl sits on a wood counter. On the plate is a slice of lasagna with a fork behind it. There is a linen cloth in the background and a few basil leaves in the background.
PF 2B MP HP IP
1 hour hr 10 minutes mins

Instant Pot Lasagna with Cottage Cheese

white bowl with shredded chicken burrito bowl inside
PF 2B DF MP GF HP IP
30 minutes mins

Instant Pot Burrito Bowls

view of sweet potato chili from above on top of a white and red napkin with shredded cheese and a spoon to either side
PF 2B DF MP GF HP IP 30
25 minutes mins

Instant Pot Sweet Potato Chili

This low carb cauliflower pizza crust is a family favorite! It uses only 3 ingredients and is so easy to make on pizza night!
PF 2B GF LC 30 VEG WW
17 minutes mins

Low Carb Pizza Crust Recipe | Gluten Free Cauliflower Pizza Crust

These easy egg muffin cups are full of protein and veggies and you can prep ahead on the weekend. A great 21 Day Fix friendly breakfast!
PF 2B DF MP GF HP LC VEG WW
35 minutes mins

Easy Egg Muffin Cups

Your post workout snack is important. You need something to help your muscles heal and stay hydrated! Here's our favorite Apple Almond Butter Snacks!
PF 2B DF GF WW
5 minutes mins

Post Workout Snack | Apple Cookie Snacks

Mason Jar Salad Recipe
PF 2B DF MP GF 30 VEG WW
10 minutes mins

Mason Jar Salad Recipe

They say that the first meal of the day is the most important one...celebrate in style with this delicious and healthy fig breakfast bowl!
PF 2B MP GF 30 VEG WW
5 minutes mins

Easy Yogurt Breakfast Bowls

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Easy healthy meals for your family

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two glass meal prep containers full of Philly Cheesesteak Pasta
PF MP HP IP 30 WW
6-10 Points
17 minutes mins

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet
PF 2B MP GF HP IP 30 VEG WW
1-5 Points
27 minutes mins

Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.
PF 2B DF MP GF HP IP 30 WW
28 minutes mins

Instant Pot Ramen Stir Fry with Chicken

bowl of buffalo chicken pasta
PF MP GF HP IP 30 WW
1-5 Points
25 minutes mins

Buffalo Chicken Pasta with Hidden Veggies

Browse All Pasta Recipes
Easy Guacamole Recipe with chips
PF 2B DF GF 30 VEG WW
1-5 Points
5 minutes mins

Simple Guacamole Recipe

21 Day Fix Tacos
PF 2B DF GF HP 30 WW
10 minutes mins

Tacos with Bell Peppers

white bowl with shredded chicken burrito bowl inside
PF 2B DF MP GF HP IP
30 minutes mins

Instant Pot Burrito Bowls

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables
PF 2B DF MP GF HP IP LC 30
23 minutes mins

Instant Pot Cauliflower Rice with Chicken

Browse All Mexican Recipes
close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture
PF DF MP GF VEG WW
1-5 Points
35 minutes mins

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice
PF DF MP GF HP IP WW
1 hour hr 7 minutes mins

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl
PF DF MP IP 30 VEG WW
11-15 Points
15 minutes mins

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks
PF DF MP GF HP VEG WW
6-10 Points
45 minutes mins

Vegetable Lo Mein Recipe

Browse All Asian Recipes
stack of three Peanut Butter Banana Oatmeal Bars on a white plate
PF DF MP GF 30 VEG WW
6-10 Points
30 minutes mins

Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry
PF MP VEG WW
6-10 Points
45 minutes mins

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon
PF DF MP GF IP VEG WW
1-5 Points
43 minutes mins

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture
PF DF MP GF VEG WW
1-5 Points
35 minutes mins

Sweet and Sticky Sesame Chickpeas & Veggies

Browse All Vegetarian Recipes
image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies
PF 2B CP MP GF HP IP LC 30 WW
0 Points
22 minutes mins

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.
PF 2B CP HP IP 30 WW
6-10 Points
35 minutes mins

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above
PF CP MP GF HP IP LC 30 WW
1-5 Points
25 minutes mins

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath
DF MP GF HP IP WW
1-5 Points
1 hour hr 15 minutes mins

Healthy Baked Beans Recipe with Ground Turkey

Browse All BBq Recipes

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Hey there

Welcome to My Crazy Good Life!

I’m Becca Ludlum – a recipe creator, self-confessed healthy food snob, and Precision Nutrition Level 1 Nutrition Coach.

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