Trim Healthy Mama Recipes

The Trim Healthy Mama is a diet plan that is very popular. These recipes are from My Crazy Good Life and have modifications written for the THM diet plan, where necessary.

Crossover THM-E THM-FP THM-S

Low Carb Cloud Bread with Greek Yogurt

1-5 Green Plan Points Gluten Free Low Carb THM-FP
January 20 | 66 Comments

Easy Fajita Breakfast Casserole Recipe

1-5 Blue Plan Points Recipes 1-5 Purple Plan Points 2 Blue Plan Points 6-10 Green Plan Points Dairy Free Gluten Free Instant Pot Recipes Low Carb Quick THM Crossover
January 11 | 19 Comments

Instant Pot Healthy Buffalo Chicken Bites

Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-S
December 1 | 22 Comments

Easy Minestrone Soup Recipe

1-5 Blue Plan Points Recipes 2 Blue Plan Points THM-E
November 25 | 2 Comments

Healthy Copycat Starbucks Egg Bites Recipe

21 Day Fix Gluten Free Instant Pot Recipes Low Carb Quick THM-S
November 20 | 164 Comments

Healthy Starbucks Red Pepper Egg Bites Recipe

1-5 Blue Plan Points Recipes 1-5 Purple Plan Points 21 Day Fix 4 Blue Plan Points 6-10 Green Plan Points Gluten Free Instant Pot Recipes Low Carb Quick THM-S
November 16 | 26 Comments

Healthy Carne Asada + Leftover Recipes!

21 Day Fix Dairy Free Egg Free Gluten Free Low Carb Quick THM-S
August 29 | 4 Comments

Healthy Buffalo Chicken Dip

21 Day Fix Crock Pot Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-S
July 18 | 35 Comments

Copycat Chipotle Chicken Recipe (VIDEO)

1 Blue Plan Point 1-5 Blue Plan Points Recipes 21 Day Fix Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-S
June 17 | 12 Comments

Avocado Stuffed Chicken Breast with Bacon

1-5 Blue Plan Points Recipes 2 Blue Plan Points 21 Day Fix Dairy Free Egg Free Gluten Free Low Carb THM-S
May 29 | 5 Comments

Chicken Gyro Bowl with Homemade Tzatziki (VIDEO)

1-5 Green Plan Points 21 Day Fix Crock Pot Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-E
March 26 | 18 Comments

Healthy Crack Chicken Recipe | Instant Pot Crack Chicken

21 Day Fix Crock Pot Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-S
March 7 | 52 Comments

Cauliflower Taco Bowl Recipe

1-5 Blue Plan Points Recipes 21 Day Fix 4 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick THM-S
February 18 | 1 Comment

Cauliflower Fried Rice | Instant Pot | Crock Pot | Stovetop

1-5 Blue Plan Points Recipes 21 Day Fix 3 Blue Plan Points Crock Pot Dairy Free Gluten Free Instant Pot Recipes Low Carb Quick THM Crossover
January 21 | 3 Comments

Dairy Free Egg Bites

1 Blue Plan Point 1-5 Blue Plan Points Recipes 21 Day Fix Dairy Free Gluten Free Instant Pot Recipes Low Carb Quick THM-S
October 29 | 18 Comments

Healthy Starbucks Egg White Bites Recipe

1-5 Blue Plan Points Recipes 21 Day Fix 3 Blue Plan Points Gluten Free Instant Pot Recipes Low Carb Quick THM-S
October 5 | 10 Comments

Cherry Wonder Whip Recipe | Easy Cherry Pie Filling

1-5 Blue Plan Points Recipes 21 Day Fix Gluten Free Quick THM-E Wonder Whip Recipes
September 18 | 7 Comments

Apple Cinnamon Wonder Whip Recipe

1-5 Blue Plan Points Recipes 21 Day Fix THM-E Wonder Whip Recipes
September 17 | 2 Comments

Mocha Wonder Whip

1-5 Blue Plan Points Recipes 21 Day Fix THM-E Wonder Whip Recipes
September 11 | 2 Comments

Pumpkin Pie Wonder Whip

1-5 Blue Plan Points Recipes 21 Day Fix Low Carb Quick THM-E Wonder Whip Recipes
September 7 | 2 Comments

Healthy Mississippi Pot Roast Recipe {The Best Pot Roast Recipe}

21 Day Fix 6 Blue Plan Points 6-10 Blue Plan Points Recipes Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb THM-S
August 28 | 14 Comments

Savory Wonder Whip Dip Recipes

1-5 Blue Plan Points Recipes 21 Day Fix 6 Blue Plan Points Gluten Free Low Carb THM-E Wonder Whip Recipes
August 16 | 2 Comments

Spaghetti Squash Taco Boats | Instant Pot | Slow Cooker | Oven Recipes

21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick THM Crossover
August 13 | 9 Comments

Chocolate Peanut Butter Wonder Whip

1 Blue Plan Point 1-5 Blue Plan Points Recipes 21 Day Fix Gluten Free THM-E Wonder Whip Recipes
August 7 | 5 Comments

Chocolate Mint Wonder Whip Recipe

1-5 Blue Plan Points Recipes 21 Day Fix Gluten Free THM-E Wonder Whip Recipes
August 6 | 4 Comments

Lemon Meringue Wonder Whip | Healthy Lemon Meringue Pie Filling

1-5 Blue Plan Points Recipes 21 Day Fix Gluten Free THM-E Wonder Whip Recipes
July 23 | 5 Comments