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21 Day Fix Tips

These 21 Day Fix tips will help you succeed on your 21 Day Eating Plan! Free printables, lists of recipes for almost every situation (gluten free, crock pot, non-chicken, with chicken, etc), and a ton of encouragement can be found here!

Don’t do this alone–you’ll find so many free resources for the Fix right here on My Crazy Good Life. I also have lists of other blogs to go to for resources!

image showing new additions to my food list

Updated 21 Day Fix Food List (2025) Free Printable

These 21 Day Fix Instant Pot Meal Prep recipes are delicious and easy to freeze! Breakfast, lunch, and dinner recipes included, and all have container counts and serving sizes listed right in the post. Beachbody Recipes | Instant Pot 21 Day Fix | Meal Prep Instant Pot
MP IP

Healthy Instant Pot Meal Prep Recipes

Stevia leaves in drink in clear glass with green straw on the side

Stevia Sugar Substitute: Is Stevia Good for You?

21 day fix containers stacked on a white and gray counter

How to Calculate Container Counts for the 21 Day Fix

grilled chicken and vegetables on a white plate

Easy 21 Day Fix Meal Plan for Bracket B | No Recipes!

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21 Day Fix Meal Plan Template & Spreadsheet (Auto-Updating)

21 day fix colored containers on the counter

How to stop quitting the 21 Day Fix

roasted cauliflower and kale on stone
2B MP VEG

How To Make A Roasted Veggie Tray

21 day fix color coded containers.

Spice Up Your Meals with These 21 Day Fix Free Foods

a snapshot of all the free 21 day fix printables

Free 21 Day Fix Printables

So many people ask me, "what is the 21 Day Fix?" What food to eat, what are the portion sizes, and how do I calculate my bracket? Here's all you need to know. 21 Day Fix Workouts | 21 Day Fix Eating Plan | 21 Day Fix Extreme | 21 Day Fix Food List | Beachbody | 21 Day Fix Foods #21dayfix #weightloss

What is the 21 Day Fix?

healthy cup of black coffee
2B

Healthy Starbucks Drinks | Starbucks On The 21 Day Fix

Wondering what to buy from Costco for the 21 Day Fix? I've listed my favorite deals that are Fix approved, and even added some recipe ideas (and videos!) for you! #21dayfix #beachbody #costco

What To Buy From Costco For The 21 Day Fix

Finding the perfect way to drink your coffee can be tough on the 21 Day Fix. Some people don't like to drink it black, I get that. These are some options for 21 Day Fix Approved Coffee Creamers.

Looking for a Healthy Coffee Creamer?

Share this FIXED Holiday Gift Guide with your family, significant others, and every other gift giver that can support you as a Fixer on your journey to be healthier! Fixed Holiday Gift Guide | 21 Day Fix Holiday Gift Guide | Gifts for Fixers | Gifts for 21 Day Fix | 21 Day Fix Gifts | Holiday Gifts For Fixers | Holiday Gifts for the 21 Day Fix

21 Day Fix Gift Guide | 21 Day Fix Gifts

21 Day Fix Updates

21 Day Fix Updates

Looking for a way to log your containers or daily events? This DIY Bullet Journal is a creative way to track your day! Using a 21 Day Fix Bullet Journal is a fun way to stay on course for weight loss and better eating!

21 Day Fix Bullet Journal | DIY Bullet Journal

21 Day Fix Foods That Are Budget Friendly

21 Day Fix Foods That Are Budget Friendly

three mason jars with salad dressing

21 Day Fix Dressing Recipes

The 21 Day Fix Eating Plan isn't hard! Check out our tips for a week of meal prep in 2 hours! Here's how to make better choices with faster prep.

21 Day Fix Eating Plan That You Can Prep In 2 Hours

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Easy healthy meals for your family

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two glass meal prep containers full of Philly Cheesesteak Pasta
PF MP HP IP 30 WW
6-10 Points
17 minutes mins

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet
PF 2B MP GF HP IP 30 VEG WW
1-5 Points
27 minutes mins

Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.
PF 2B DF MP GF HP IP 30 WW
28 minutes mins

Instant Pot Ramen Stir Fry with Chicken

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PF MP GF HP IP 30 WW
1-5 Points
25 minutes mins

Buffalo Chicken Pasta with Hidden Veggies

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Easy Guacamole Recipe with chips
PF 2B DF GF 30 VEG WW
1-5 Points
5 minutes mins

Simple Guacamole Recipe

21 Day Fix Tacos
PF 2B DF GF HP 30 WW
10 minutes mins

Tacos with Bell Peppers

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PF 2B DF MP GF HP IP
30 minutes mins

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PF 2B DF MP GF HP IP LC 30
23 minutes mins

Instant Pot Cauliflower Rice with Chicken

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close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture
PF DF MP GF VEG WW
1-5 Points
35 minutes mins

Sweet and Sticky Sesame Chickpeas & Veggies

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PF DF MP GF HP IP WW
1 hour hr 7 minutes mins

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl
PF DF MP IP 30 VEG WW
11-15 Points
15 minutes mins

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks
PF DF MP GF HP VEG WW
6-10 Points
45 minutes mins

Vegetable Lo Mein Recipe

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stack of three Peanut Butter Banana Oatmeal Bars on a white plate
PF DF MP GF 30 VEG WW
6-10 Points
30 minutes mins

Peanut Butter Banana Oatmeal Bars

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PF MP VEG WW
6-10 Points
45 minutes mins

Strawberry Muffins

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PF DF MP GF IP VEG WW
1-5 Points
43 minutes mins

Wild Rice and Mushroom Soup

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PF DF MP GF VEG WW
1-5 Points
35 minutes mins

Sweet and Sticky Sesame Chickpeas & Veggies

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PF 2B CP MP GF HP IP LC 30 WW
0 Points
22 minutes mins

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.
PF 2B CP HP IP 30 WW
6-10 Points
35 minutes mins

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above
PF CP MP GF HP IP LC 30 WW
1-5 Points
25 minutes mins

Buffalo Cauliflower Dip with Chicken

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DF MP GF HP IP WW
1-5 Points
1 hour hr 15 minutes mins

Healthy Baked Beans Recipe with Ground Turkey

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Welcome to My Crazy Good Life!

I’m Becca Ludlum – a recipe creator, self-confessed healthy food snob, and Precision Nutrition Level 1 Nutrition Coach.

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