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You can do anything for 30 days, right? 30 days until you have thinner thighs and stronger legs? I’m in! Here are 15 different options for a 30 Day Squat Challenge for your legs and thighs. You choose the one that fits you best, or try them all!

This list of options for a 30 day squat challenge can totally tone your legs and thighs! 30 day challenges are great for staying motivated and building muscle.

Thigh Slimming Challenge | Blogilates

Oh, My Thighs! Challenge | Sisterhood of the Shrinking Jeans

No Excuses Squat Challenge | Hairspray and High Heels

30 Day Squat Challenge from

 30 Day Squat Challenge from 30 Day Fitness Challenges

Fit Girl 30 Day Thigh Challenge | #FitGirlCode

Squat Every Day Challenge |

Legs for Days 30 Day Leg Challenge | Alive and Well Fitness

Wall Sit Challenge | 30 Day Fitness Challenges

Calf Blaster Challenge | Supplemental Review

Amazing Arms & Lean Legs Challenge

A Little Bit of Lunge Leg Challenge | He and She Eat Clean

Looking for more 30 day and fitness challenges?

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