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You can do anything for 30 days, right? 30 days until you have thinner thighs and stronger legs? I’m in! Here are 15 different options for a 30 Day Squat Challenge for your legs and thighs. You choose the one that fits you best, or try them all!

This list of options for a 30 day squat challenge can totally tone your legs and thighs! 30 day challenges are great for staying motivated and building muscle.

Oh, My Thighs! Challenge | Sisterhood of the Shrinking Jeans

30 Day Squat Challenge from Shape.com

Amazing Arms & Lean Legs Challenge

A Little Bit of Lunge Leg Challenge | He and She Eat Clean

Looking for more 30 day and fitness challenges?

Healthy recipe creator, self-confessed food snob, and certified Level 1 Precision Nutrition Coach. I create healthy recipes with minimally processed ingredients, but have never turned down a homemade brownie. ;)

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