You can do anything for 30 days, right? I’ve talked a lot lately about how I eat, but not too much about what I do. I thought I’d share some of my favorite 30 Day fitness challenges with you. They’re easy and fun to do, and if you notice that one works particularly well for you, do it again!
How do you commit to a 30 Day Fitness Challenge?
I found this great article that gives tips about committing to a 30 day fitness challenge. It mentioned things like finding a buddy, writing down your start date, and more!
30-Day Fitness Challenges
3. Amazing Arms and Abs Challenge from Domestic Diva in Training
4. Crunches, Pushups, Squats and Lunges 30-Day Challenge from I’m Dancing in the Rain
5. Kick Ass Challenge from Shrinking Jeans
6. 30-Day Little Black Dress Challenge from 30 Day Fitness Challenges
7. Rock Your Core Challenge from Femme Fitale
8. Plank and Squat Challenge from Eat Pray Run DC
9. 30 Day Crunch Challenge from I’m Dancing in the Rain
10. 30-Day Fitness Challenge for Moms from 3 Boys and a Dog
11. 30-Day Exercise-a-Day Challenge from Fit Body Full Life
13. 30-Day Thigh Challenge from Shrinking Jeans
14. From Walking to Running 30 Day Program from DareBee
16. 30-Day Leglift Challenge from I’m Dancing in the Rain
18. 30-Day Squat Challenge from Athleta
19. 30-Day Flat Abs from Blogilates
20. 30-Day Push Up Challenge from I’m Dancing in the Rain
21. Lose the Love Handles Challenge from Shrinking Jeans
23. Beach Body in 30 Days from Madame Deals
24. 30 Day Yoga Challenge from Fitness With Jamie
25. 30-Day Lunge Challenge from I’m Dancing in the Rain
What’s your favorite 31 Day Fitness Challenge?
Looking for more 30 day and fitness challenges?