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My Crazy Good Life

Healthy Recipes For Your Busy Life

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175+ 2B Mindset Recipes

These healthy 2B Mindset Recipes are perfect for your new #veggiesmost mindset! Here you will find everything from breakfast recipes to dessert recipes all in one convenient place.

2B Mindset is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is meant to change your thinking, and therefore your behavior, which puts YOU in charge and empowers YOU to make the rules instead of forcing them upon yourself.

You will not be counting calories or skipping the foods you love on 2B. Instead, you will focus on the foods you CAN eat based on 4 categories: Veggies, Proteins, Carbohydrates (FFCs – Fiber Filled Carbohydrates), and Accessories (fats and sweeteners). Rather than measuring out these foods, you are encouraged to eyeball them using the Plate It system. For example, the breakfast plate is 50% protein and 50% carbs (or FFCs). Adding two slices of toast to this easy Fajita Breakfast Casserole is the perfect 50% protein, 50% FFC meal. As a bonus, it's got extra veggies!

On this program, you'll eat three meals a day and an optional snack between lunch and dinner. One of the rules is “Dinner and Done,” meaning no snacks or foods after dinner. You are encouraged to track everything you eat in your 2B Mindset Journal, at least at the beginning, so you can learn how to adjust your food for optimal weight loss.

All of these recipes are perfect for the 2B Mindset program. Some may also be for the 21 Day Fix, but know that they are healthy recipes without artificial ingredients that easily fit into the 2B Mindset guidelines.

If you’re overweight, struggle with emotional eating or lose weight only to see it come right back on, chances are it’s not just your body, but your mind that needs a change. Instead of overwhelming yourself with all the fad diets out there, change your body by changing your mind and enjoy delicious recipes like Vegetarian Mushroom Fajitas, Southwest Egg Roll in a Bowl, and these  Copycat Starbucks Egg Bites.

2B Mindset Breakfast Recipes | 2B Mindset Lunch & Dinner Recipes | Wonder Whip Recipes

Breakfast Lunch & Dinner
Spiced and Roasted Pumpkin Seed Recipe

Spiced Roasted Pumpkin Seeds Recipe

1-5 Blue Plan Points Recipes 4 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick
September 9 | 1 Comment

These coconut brownies have no flour, no refined sugar, and 14% of your daily fiber! SweetLeaf stevia sweetener replaces the sugar in this delicious treat.

Healthy Coconut Brownies

10 Blue Plan Points 11-15 Green Plan Points 21 Day Fix Treat Swap 6-10 Blue Plan Points Recipes 6-10 Purple Plan Points Egg Free Gluten Free Sponsored
January 27 | 55 Comments

Easy Guacamole Recipe

Easy Guacamole Recipe

1-5 Blue Plan Points Recipes 5 Blue Plan Points Dairy Free Egg Free Gluten Free Quick
April 25 | 3 Comments

BOLD Cucumber Sandwich: A no-carb recipe

BOLD Cucumber Sandwiches: Low Carb Recipe

1 Blue Plan Point 1-5 Blue Plan Points Recipes Dairy Free Egg Free Gluten Free Low Carb Quick Sponsored
April 21 | 9 Comments

This Peanut Butter Chocolate Shakeology recipe is a delicious morning smoothie! A protein shake is a great way to lose weight and curb cravings, and you can use Beachbody Shakeology or protein powder for this breakfast protein shake recipe. #coffee #beachbody #shakeology

Peanut Butter Chocolate Shakeology Recipe

6-10 Blue Plan Points Recipes 9 Blue Plan Points Coffee Dairy Free Egg Free Quick
March 31 | 8 Comments

Do you love casseroles, but don’t so much love the calories that come with them? This is my family’s favorite dinner–we call it an “uncasserole.” Potatoes, sausage, and veggies–without the cream-based soups! Roast it all together and you have a healthier casserole.

Healthy One Pan Dinner Recipe

6-10 Blue Plan Points Recipes 9 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick
January 15 | 456 Comments

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Browse RecipesEasy healthy meals for your family

  • Pasta
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white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

close up of instant pot crack chicken pasta salad in a clear glass bowl

Crack Chicken Pasta Salad: Serve Warm or Cold!

hamburger helper on fork in white bowl

Homemade Hamburger Helper with Green Chiles

instant pot beef pho in white bowl

Instant Pot Beef Pho

This delicious and healthy Southwest Egg Roll in a Bowl with Chipotle Ranch Dressing is an easy recipe to throw together after a busy day. A family friendly dinner recipe that you can easily make spicy or mild, this is a healthy dinner recipe that you can make on the stove or in the Instant Pot. Weight Watchers Egg Roll Bowl | 21 Day Fix Egg Roll Bowl | Portion Fix Egg Roll Bowl | 2B Mindset Egg Roll Bowl | Healthy Dinner Recipe

Southwest Egg Roll in a Bowl {with Chipotle Ranch Dressing}

turkey chorizo breakfast casserole with eggs

Turkey Chorizo Breakfast Casserole with Eggs

chipotle chicken sliced on white plate

Copycat Chipotle Chicken Recipe (VIDEO)

This 21 Day Fix Burrito Bowl recipe is prefect for meal prep day! Cook this Instant Pot Burrito Bowl recipe once and eat all week long!

Instant Pot Burrito Bowls with Frozen Chicken

white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

two halves of pineapple with pineapple fried rice inside

Vegan Pineapple Fried Rice in the Instant Pot

instant pot beef pho in white bowl

Instant Pot Beef Pho

This Weight Watchers Orange Chicken Recipe is delicious! Weight Watchers Chinese recipes help you feel full and satisfied after dinner. Instant Pot Orange Chicken is a great family friendly meal. | Weight Watchers Points | Weight Watchers Instant Pot Recipe | Weight Watchers Instant Pot Dinner Recipes | WW Chinese | Healthy Instant Pot Orange Chicken #weightwatchers #ww #freestyle #chinese #orangechicken #instantpot

Healthy Instant Pot Orange Chicken

canning jar spilliing out healthy homemade granola

Homemade Crunchy Granola Recipe

This low carb Cauliflower Stuffing can be made in the Instant Pot or in the oven, and is the perfect Thanksgiving side dish! All of the delicious stuffing flavors with less carbs and calories than your traditional stuffing recipe–that means I can eat more! Vegan Stuffing Recipe | Low-Carb Stuffing Recipe | Holiday Side Dish | Roasted Cauliflower Rice Stuffing | Healthy Cauliflower Rice Recipes #stuffing #thanksgiving #healthy

Vegan Cauliflower Stuffing Recipe

slice if banana bread oatmeal on a white plate

Baked Banana Oatmeal

white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

close up of corn dip in a baking dish

Spicy Mexican Corn Dip: The BEST Appetizer!

Easy Black Bean and Corn Salad

peeled carrots and grilled salmon in foil tins

Grilled Salmon with Lemon Rosemary Butter

close up of instant pot crack chicken pasta salad in a clear glass bowl

Crack Chicken Pasta Salad: Serve Warm or Cold!

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