21 Day Fix Recipes with Container Counts!

Vegan Lettuce Wraps on white plate

PF DF MP GF IP 30 VEG WW

18

Vegan Lettuce Wraps

close up of stuffed veggie quesadillas with zucchini, corn, and black beans

21 Day Fix Family Meal Plan

Healthy Kung Pao Chicken in a white bowl on top of a black plate

PF DF MP GF HP IP WW

55

Healthy Kung Pao Chicken

Teriyaki tofu stir fry bowls with coconut rice in a white bowl on a wooden cutting board

PF 2B DF MP GF 30 VEG WW

15

Teriyaki Tofu Stir Fry Bowls with Coconut Rice

bowl of crispy quinoa on a wooden plate

PF 2B DF GF 30 VEG WW

15

How to Make Crispy Quinoa

Healthy Apple Crumble Recipe in a glass dish

PF GF IP 30 VEG WW

18

Healthy Apple Crumble Recipe

close up of Instant Pot Coconut Rice with sliced green onions

PF DF MP GF IP 30 VEG WW

Instant Pot Coconut Rice

close up of white bowl with triangles of cooked air fryer tofu inside, topped with sesame seeds

PF DF MP GF VEG WW

0 Points

55

Crispy Air Fryer Tofu Recipe

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

white bowl with jambalaya on top of a wood board

PF 2B CP DF MP GF HP WW

7 15

Healthy Crockpot Jambalaya with Quinoa

Instant Pot Honey Garlic Chicken in a white bowl on top of a wooden platter

PF 2B DF MP GF HP IP 30 WW

29

Instant Pot Honey Garlic Chicken

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

PF 2B DF MP GF HP IP 30 WW

28

Instant Pot Ramen Stir Fry with Chicken

image showing new additions to my food list

Updated 21 Day Fix Food List (2025) Free Printable

close up of a white bowl filled with cream of mushroom soup. THere is parsley sprinkled on the bowl of soup and a mushroom is visible under the broth.

PF

21 Day Fix Soup and Stew Recipes

roasted eggplant cubes in bowl with seasoning and dipping sauce

PF DF MP GF VEG WW

1-5 Points

30

Healthy Air Fryer Eggplant

This Instant Pot Frittata is great for a crowd–customize your mini-frittata! A delicious 21 Day Fix breakfast, this frittata is also 21 Day Fix friendly!

PF DF MP GF HP IP LC 30 VEG WW

1-5 Points

12

Instant Pot Frittata Recipe in Ramekins

white bowl with cooked chicken gyro bowl, spaghetti squash, and fresh veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

25

Chicken Gyro Bowls with Homemade Tzatziki

close up of cooked Bacon Wrapped BBQ Meatloaf Bombs

PF CP DF MP GF HP IP 30 WW

6-10 Points

38

Bacon Wrapped BBQ Meatloaf Bombs

Dairy Free Coffee Ice Cream Recipe

PF 2B DF MP GF 30 VEG

1 10

Dairy Free Coffee Ice Cream Recipe

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Easy healthy meals for your family

two glass meal prep containers full of Philly Cheesesteak Pasta

PF MP HP IP 30 WW

17

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

PF 2B DF MP GF HP IP 30 WW

28

Instant Pot Ramen Stir Fry with Chicken

bowl of buffalo chicken pasta

PF MP GF HP IP 30 WW

25

Buffalo Chicken Pasta with Hidden Veggies

Browse All Pasta Recipes

Easy Guacamole Recipe with chips

PF 2B DF GF 30 VEG WW

1-5 Points

5

Simple Guacamole Recipe

21 Day Fix Tacos

PF 2B DF GF HP 30 WW

10

Tacos with Bell Peppers

white bowl with shredded chicken burrito bowl inside

PF 2B DF MP GF HP IP

30

Instant Pot Burrito Bowls

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables

PF 2B DF MP GF HP IP LC 30

23

Instant Pot Cauliflower Rice with Chicken

Browse All Mexican Recipes

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

PF DF MP GF HP IP WW

1 7

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl

PF DF MP IP 30 VEG WW

15

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks

PF DF MP GF HP VEG WW

45

Vegetable Lo Mein Recipe

Browse All Asian Recipes

stack of three Peanut Butter Banana Oatmeal Bars on a white plate

PF DF MP GF 30 VEG WW

30

Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry

PF MP VEG WW

45

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon

PF DF MP GF IP VEG WW

1-5 Points

43

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

Browse All Vegetarian Recipes

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above

PF CP MP GF HP IP LC 30 WW

25

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath

DF MP GF HP IP WW

1-5 Points

1 15

Healthy Baked Beans Recipe with Ground Turkey

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