This site contains affiliate links. Please see Policies for more information.

PiYo is a fitness program from Beachbody that you can do from your home. As the name implies, it combines Pilates and Yoga and builds a ton of strength. Here’s a printable version of the Strength PiYo Workout Calendar. I’d use this after completing the regular PiYo workouts.

PiYo is a low-impact, high-intensity body-transformation program. It uses the most effective Pilates- and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles. You’ll carve every inch of your body without jumps, without weights, and without straining your joints. And rest assured, there’s no complex choreography to learn. Chalene Johnson takes you step-by-step through the moves where you’ll use your body weight to lose weight and get intensely defined! You get your strength, your cardio, and your flexibility training all in one program.

Note: File will automatically be downloaded to your computer. Please look for the file wherever you have saved it before emailing me to ask for help. This printable is for personal use only. You may not upload it to any website, nor may you sell it. 

Click here to download the PiYo Workout Calendar

This free printable PiYo workout calendar can be printed as many times as you need! Don't mark up your new PiYo book–use these instead to track your workouts!

There are affiliate links in this post.

Similar Posts

Did you love this recipe?

Make sure to comment below so we can chat about it! Or follow on your favorite social network for even more family recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *