Instant Pot Apple Cinnamon Oatmeal Cups | 21 Day Fix Friendly

Instant Pot Apple Cinnamon Oatmeal Cups | 21 Day Fix Apple Cinnamon Oatmeal

There isn’t anything better (to me) than freshly baked oatmeal–especially when it’s apple cinnamon flavored. And being able to cook it in the Instant Pot makes my morning so much better.

I love the smell of apple cinnamon oatmeal, and love the ease of baked oatmeal–you can eat it now or make a bigger batch and save it for later, and it still tastes the same. This 21 Day Fix apple cinnamon oatmeal makes the perfect grab and go breakfast.

Instant Pot Apple Cinnamon Oatmeal Cups (printable recipe below)

For 1 Mug

1/2 cup oatmeal
1/3 cup coconut or almond milk
1/4 tsp baking powder
1/4 tsp cinnamon
1/2 tsp vanilla
1 tsp maple syrup (optional)
1 egg
1/4 cup diced apples

For 4 mugs

2 cups oatmeal
1 1/3 cup coconut or almond milk
1 tsp baking powder
1 tsp cinnamon
2 tsp vanilla
4 tsp maple syrup (optional)
4 eggs
1 cup diced apples (1 whole apple)

Directions:

1) Combine all the ingredients in a coffee mug. Mix well so that all of the oatmeal is wet.

2) Add 2 cups water in the Instant Pot insert and place the trivet on the bottom. Place the coffee mug in the Instant Pot and lock the lid into place, closing the pressure valve. My Instant Pot was able to hold 4 coffee mugs.

3) Cook on high pressure using the manual setting for 10 minutes. When the done, turn the Instant Pot off and let the pressure release naturally. Remove the mug from the Instant Pot. Be careful, they will be hot.

*Cooking time is the same for 1 mug or 4*

4) Serve while warm, or take with you on your way out of the house.

Tip: If you want to be able to pop it out of the mug spray the mug with coconut oil before adding the ingredients.

Note: You can also mix the ingredients in a large bowl and pour into the mugs, canning jars, or ramekins. 21 Day Fix container count per mug: 2Y, 1tsp, .5R, and .25P.

Weight Watchers | 1 Mug | 13 Smart Points

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Instant Pot Apple Cinnamon Oatmeal Cups

Homemade and delicious Instant Pot Apple Cinnamon Oatmeal cups, AND they're 21 Day Fix Friendly! This recipe makes one or four oatmeal cups. | 21 Day Fix Oatmeal

Becca Becca

Ingredients

For 1 Mug

• 1/2 cup oatmeal
• 1/3 cup coconut or almond milk
• 1/4 tsp baking powder
• 1/4 tsp cinnamon
• 1/2 tsp vanilla
• 1 tsp maple syrup (optional)
• 1 egg
• 1/4 cup diced apples

Instructions

1. 1) Combine all the ingredients in a coffee mug. Mix well so that all the oatmeal is wet.
2. 2) Add 2 cups water in the Instant Pot insert and place the trivet on the bottom. Place the coffee mug in the Instant Pot and lock the lid into place closing the pressure valve. My Instant Pot was able to hold 4 coffee mugs.
3. 3) Cook on high pressure using the manual setting for 10 minutes. When the done, turn the Instant Pot off and let the pressure release naturally. Remove the mug from the Instant Pot. Be careful, they will be hot.
4. 4) Serve while warm, or take with you on your way out of the house.

Recipe Notes

Tip: If you want to be able to pop it out of the mug spray the mug with coconut oil before adding the ingredients. Note: You can also mix the ingredients in a large bowl and pour into the mugs, canning jars, or ramekins. 21 Day Fix container count per mug: 2Y, 1tsp, .5R, and .25P.

Weight Watchers | 1 Mug | 13 Smart Points