If you’ve ever tried to lose weight you’ve experienced cravings. This chocolate mint Wonder Whip recipe is a great way to fight those cravings! It’s a healthy protein packed dessert or snack that is delicious, no bake, and makes a great pie filling as well!
What is Wonder Whip and why am I seeing it everywhere?!
Fear not! If you haven’t tried or heard of Wonder Whip yet, you are in for a treat…pun intended :) I’ve posted a couple of Wonder Whip recipes now, like this Key Lime Pie version and a tasty Lemon Pie Filling Wonder Whip. I encountered them originally while working my way through some materials for the 2B Mindset, program which is new from Beachbody. The creator of 2B Mindset and Wonder Whip, Ilana Muhlstein, shared a similar recipe initially and I just had to try it. Once I tried it I was hooked and had to come up with some variations to share with you.
How does this chocolate mint Wonder Whip fit into the 21 Day Fix & 2B Mindset?
21 Day Fix
-
1 Red per serving (3/4 cup)
-
1 sweetener teaspoon for the Stevia.
2B Mindset
-
This is a great breakfast protein or protein-rich snack
Ingredients:
- 3/4 cup Greek yogurt (I use Oikos Triple Zero)
- 2 tbsp fresh mint
- 2 tsp cocoa powder
- 1 tsp vanilla
- 1 tsp stevia
How to make Chocolate Mint Wonder Whip:
You’ll find, like I did, that Wonder Whip recipes are amazing and part of the reason why I love them so much is that they’re incredibly easy to make. It’s just a few simple steps and you have a batch of dessert that you can enjoy all week long!
- Combine all ingredients except nibs/chips in a small blender and mix until fully blended.
- Taste and adjust the mint and sweetener to taste (I used stevia but use your preferred sweetener).
- Garnish with cacao nibs or carob chips.
Is this chocolate mint Wonder Whip a healthy dessert?
Absolutely! It’s very protein rich because of the greek yogurt and it’s clean! You won’t find any weird or strange ingredients that you can’t pronounce. It’s great for the 21 Day Fix program and 2B Mindset but it’s also great for other Beachbody programs or healthy lifestyle and nutritional goals. Chocolate mint Wonder Whip is a tasty way to curb those sweets cravings without having to stray from your plan.
How long does Chocolate Mint Wonder Whip keep in the fridge?
I have successfully kept Wonder Whip recipes in the fridge for about a week. I’ve heard that people have great success with making one batch at the beginning of the week to snack on throughout the week and you can certainly do the same. Another great option is to use the egg bite molds and freeze it into perfectly sized portions that you can thaw out when you want them!
Weight Watchers Points:
0 Blue Plan Points / 2 Green Plan Points / 0 Purple Plan Points
Chocolate Mint Wonder Whip Printable Recipe:
Chocolate Mint Wonder Whip Recipe
Ingredients
- 3/4 cup Greek yogurt plain, 2%
- 2 tbsp mint fresh or 1/8 tsp extract
- 2 tsp cocoa powder
- 1 tsp vanilla
- 1 tsp Stevia
Optional garnish: Cacao nibs or carob chips
Instructions
- Combine all ingredients except nibs/chips in a small blender and mix until fully blended.
- Taste and adjust the mint and sweetener to taste (I used stevia but use your preferred sweetener).
- Garnish with cacao nibs or carob chips.
Have you used peppermint extract and if so, how much?
Hi there, I have not but I bet you easily could! I’d start super small – like, maybe 1/16 of a teaspoon?
Can you freeze this
You can!
This looks so delicious and out of this world! My daughter loves making recipes like this! Can’t wait to try this!
Hi! Mine turned out pretty liquidy. Any idea why? Did i overblend or not enough? Should i put it back in the fridge or freezer to solidify more?
It completely depends on the brand of yogurt you use–you can freeze it to “thicken” it a little!