21 Day Fix Meal Plan B | Eating Plan B 1,500 – 1,799 Calories

If you are on the 21 Day Fix program you know that it can be tricky to plan your day. With the 21 Day Fix meal plan B you are consuming between 1,500 and 1,799 calories per day. This is a meal plan for the second or “B” level of the 21 Day Fix. With this 21 Day Fix meal plan you are covered for an entire week. Everything from breakfast to snacks!

Check out this great 21 Day Fix meal plan B so that you can think less about your eating plan and more about your life as a whole! Having a meal plan ready makes my life on the 21 Day Fix a lot easier. Meal planning with the FIX has been a must. I’ve got busy kids, a hectic schedule, and some days the last thing I want to do is come up with a healthy meal.

Is this an Ultimate Portion Fix Meal Plan?

Nothing changed for bracket B with the introduction of the Ultimate Portion Fix, so yes-this meal plan is for the 21 Day Fix and the UPF. The Ultimate Portion Fix is the newest version of the 21 Day Fix and was released in March of 2019. There have been a few changes to the food list, and there are two added containers for Plan A. Also, there are two additional brackets for higher calorie ranges–2,300 and 2,500.

Why Use The 21 Day Fix Meal Plan B | 1500 Calorie Meal Plan

If you are on the 21 Day Fix you’ll need to calculate your your goals with weight and activity level. The program guide will tell you which group you belong in! This particular meal plan is for eating plan B! If you are looking for a 21 Day Fix meal plan for eating plan A, you can get that right here!

One of the main reasons I think it’s important to use a meal plan is to keep on track. If you know what you are going to eat you’ll be less likely to make ‘off the cuff’ choices that are unhealthy and non-approved. I also like to use this meal plan because it’s easy! It takes the guess work out of every meal and it makes shopping for groceries a lot quicker too.

Do you have any other 21 Day Fix meal plans?

• Plan A | 1,200-1,499
• Plan C | 1,800 – 2,099
• Plan D | 2,100 – 2,299
• Plan E | 2,300 – 2,499
• Plan F | 2,500 – 2,800

1,500 – 1,799 Calories Meal Plan B | 21 Day Fix Meal Plan B

*to download this free printable, please fill out the form at the bottom of the post*

Monday

Breakfast: Breakfast Fried Rice (1/2 Green, 1 Red, 1 Yellow, 1/2 Tsp), Fruit of choice (1 3/4 Purple)

Lunch: Egg Salad 2 Servings of (1 1/4 Red) Serve over veggies for a salad (Total of 2 1/2 Red, 1 3/4 Green)

Dinner: Healthy Spaghetti Sauce (1.5 Green and 1 teaspoon) Add pasta for (2 Yellow)

Snacks: Pumpkin Spiced Apples (1 Purple), Lime Coconut Bite (1 Orange, 1 Teaspoon per bite), Stuffed Avocados (1/2 Red, 1/4 Purple, 1/4 Green, 1 Blue, 1 1/2 Tsp)

Tuesday

Breakfast: Copycat Starbucks Sous Vide Egg Bites 4 Bites (1.5 Red, 1 Blue), Fruit of Choice with nut butter (2 Purple, 2 Tsp)

Lunch: Salad with grilled chicken (2 Green, 2 Red, 1 Orange)

Dinner: Slow Cooker Tuna Casserole 2 Servings (2 Yellow, negligible teaspoon, 1/2  Green, 1/2 Red)

Snacks: Celery with Nut Butter (1 1/2 Green, 1 Tsp), Yellow Treat Swap (1 Yellow), Grapes (1 Purple)

Wednesday

Breakfast: Lemon Zest Steel Cut Oats, 2 Eggs, Spinach cooked in Olive Oil (1 Yellow, 1 Red, 1 Green, 1 Teaspoon)

Lunch: Sheet Pan Fajitas  Serve over lettuce with double meat and 2 corn tortillas for Total (2 Red, 1 Green, 1 Yellow, 1 Teaspoon)

Dinner: Beef Fajita Bowls with Avocado (1 Red, 1 Green, 1 Yellow, 1 Blue)

Snacks: 1 Banana (2 Purple), 1 Apple (1 Purple) Celery with Nut Butter (1 Green, 2 Teaspoons), Sunflower Seeds (1 Orange)

Thursday

Breakfast: Instant Pot Baked Oatmeal, 1 Egg, Sauteed Spinach (2 Yellow, 1 Red, 1 Green, 1/4 Purple, 1 Teaspoon)

Lunch: Chipotle Chicken over veggies, with shredded cheese, and Fix approved dressing. (1 Red, 2 Green, 1 Blue, 1 Orange 1 Teaspoon)

Dinner: Orange Chicken with Brown Rice, and Steamed Broccoli (1 Red, 1 Yellow, 1 Green, 1/4 Purple)

Snacks: 1/2 Cup Frozen Berries, Greek Yogurt, 1 Banana, Nut Butter (2 1/2 Purple, 1 Red, 2 Teaspoons)

Friday

Breakfast: Avocado Toast (1 Yellow, 3/4 Blue), Apples with Nut butter (1 Purple, 1 Teaspoon)

Lunch: Kale Blueberry Salad  (1 Red, 2 Green, 1/4 Blue, 1 orange, 1/4 Purple), Add extra grilled chicken for 1 more red

Dinner: Beef Fajita Bowls Add Sweet Potato (1 Red, 1 Green, 2  Yellow) Toppings (1 Green for Veggies, 1 Tsp for butter) ( Total 1 Red, 2 Green, 2  Yellow, 1 Teaspoon)

Snacks: Turkey Sliced Rolled (1 Red), Smoothie with fruit and nut butters (3/4 Purple, 2 Teaspoons)

For more 21 Day Fix Meal Plans for Plan B, visit this post.

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21 Day Fix + Printables

Quick start guide, and your favorite recipes–with container counts! (Multiple emails per week for the first month, then weekly emails.)

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