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Smoothies.
We love them.
You can easily hide fill them with healthy ingredients and they are a quick on-the-go option for meals.
I recently started using the Hamilton Beach Smoothie Smart blender, and I love that it has a smoothie button to help take the guess work out of blending these yummy creations. For me, that means it’s really easy for my 9 and 13 year old boys to make their own smoothies.
This chocolate peanut butter banana smoothie is Michael’s favorite. We always add protein powder so we feel a little better about him wanting these every day after school. All in all, it’s not a horribly bad snack. And for those nights when Mom is craving a milkshake, this is a great substitute.
Ingredients for this chocolate smoothie:
- ice
- banana
- milk
- unsweetened cocoa powder
- chocolate syrup
- peanut butter (or if you’re like my 13yo, just add half the jar)
- Some optional ingredients are protein powder or a handful of spinach or kale.
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Weight Watchers Points: 15
Chocolate Peanut Butter Banana Smoothie
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Ingredients
- 2 cup ice
- 1 banana
- 1 cup milk
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoon chocolate syrup
- 2 tablespoon peanut butter
optional ingredients are protein powder or a handful of spinach or kale.
Instructions
- Add all of these ingredients to your blender and blend.
Notes
Nutrition
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My favorite smoothie include strawberries, raspberries, banana, and frozen yogurt with ice. I also occasionally throw in a few squirts of hersheys chocolate sauce. I can’t help myself! Thanks for the giveaway!
My favorite kind of smoothie is using Pom Wonderful, bananas, raspberries, cream, and ice!! Thank you!!
https://twitter.com/yagermara/status/404082029912133632
Tweeted! Thank you so much!
My favorite type of smoothie is spinach, banana and pineapple.
I shared on twitter: https://twitter.com/Allie0289/status/404072704351145984.
My favorite smoothie is strawberry banana.
My favorite smoothie includes bananas, peanut butter, and a handful of other things. :) My grandfather used to make them for me when I was a child (before smoothies were the “in” thing). :)
A Chocolate Cashew Butter Smoothie would be my favorite.
My all time favorite it strawberry with a little gingerale added! Delish!
My favorite smoothie is made with vanilla almond milk, ice, frozen banana, honey and unsweetened cocoa. Thank you very much for this opportunity.