Weight Watchers 1-5 Point Recipes for 2023 Plan

creamy instant pot mashed cauliflower in bowl

PF 2B MP GF IP LC 30 VEG WW

8

Creamy Instant Pot Mashed Cauliflower Recipe

image of bowl of homemade bagels

PF 2B DF MP IP VEG WW

1 20

Homemade Healthy Bagel Recipe

zucchini sausage casserole in a cast iron skillet

PF 2B MP GF HP LC WW

1-5 Points

50

Zucchini Breakfast Casserole with Sausage & Egg

gazpacho soup in white bowl with breadsticks

PF DF MP GF LC VEG WW

1-5 Points

2 15

Gazpacho Soup Recipe

two dole whips in clear glass with pineapple garnish on the cup and around the base

WW

1-5 Points

5

Weight Watchers Dole Whip Recipe

Lasagna Bites with Veggies and Ground Turkey

PF 2B CP GF HP IP LC 30 WW

1-5 Points

48

Lasagna Bites with Veggies and Ground Turkey

white counter with bowl of carnitas, fresh tortillas, and tacos

WW

1-5 Points

6 20

Weight Watchers Crockpot Pork Carnitas

salmon fillet, white rice, and green beans on a white plate

PF 2B DF GF HP 30 WW

1-5 Points

28

Spicy Teriyaki Salmon Recipe

top down view of instant pot chicken lo mein with zoodles in a white bowl and chopsticks

PF 2B CP DF GF HP IP LC 30 WW

1-5 Points

26

Instant Pot Chicken Lo Mein Zoodles

plate with hash browns and veggies

PF DF MP GF 30 VEG WW

0 Points

30

Vegan Breakfast Hash Browns with Veggies

bowl of buffalo chicken pasta

PF MP GF HP IP 30 WW

25

Buffalo Chicken Pasta with Hidden Veggies

close up of buffalo cauliflower mac and cheese in white bowl

PF 2B CP GF HP IP LC 30 WW

1-5 Points

25

Buffalo Cauliflower Mac And Cheese

three vodka popsicles stacked on top of one another

DF GF

1-5 Points

12 10

Vodka Popsicles with Lemonade

close up of white bowl with soup , croutons, and fresh herbs on top

PF 2B DF MP GF IP LC 30 WW

1-5 Points

30

Healthy Cream of Chicken Soup

close up of cream of mushroom soup in white bowl

PF 2B DF MP GF LC 30 VEG WW

1-5 Points

25

Healthy Cream Of Mushroom Soup

homemade hamburger helper in a white bowl with a blue napkin

PF 2B CP DF MP IP 30 WW

1-5 Points

24

Homemade Hamburger Helper Recipe

picture of peppers from above

PF 2B MP GF VEG

40

Healthy Vegetarian Stuffed Peppers Recipe

chicken salad lettuce wraps on a white plate

WW

1-5 Points

10

Weight Watchers Chicken Salad with Grapes

three breakfast tacos on a wood platter

PF 2B DF MP GF HP 30 VEG WW

1-5 Points

30

Healthy Breakfast Tacos with Eggs and Veggies

close up of pieces of veggie quesadillas, stacked on top of one another

PF 2B MP 30 VEG WW

35

Healthy Veggie Quesadillas

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Easy healthy meals for your family

Image of spaghetti squash lasagna halves sitting on metal cooking sheet. The spaghetti squash lasagna is covered with melted and browned cheese with pieces of spinach peeking through the cheese layer.

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

sweet potato pasta being cooked in a cast iron skillet

PF 2B DF GF LC 30 VEG WW

15

How to Make Sweet Potato Pasta

image from above with black bowl full of Bang Bang Shrimp Pasta

PF 2B CP HP IP 30 WW

6-10 Points

30

Bang Bang Shrimp Pasta

White bowl sits on a wood counter. On the plate is a slice of lasagna with a fork behind it. There is a linen cloth in the background and a few basil leaves in the background.

PF 2B MP HP IP

1 10

Instant Pot Lasagna with Cottage Cheese

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21 Day Fix Tacos

PF 2B DF GF HP 30 WW

10

Tacos with Bell Peppers

These Quinoa Tacos are the perfect vegan taco recipe! Make these in the Instant Pot, Slow Cooker, or on the Stove. Whether you're looking for a meatless Monday recipe or just a vegetarian taco recipe, these are a great family friendly meal. Quinoa and black beans make for a filling taco recipe! #21DayFix #Vegan #Vegetarian #InstantPot #SlowCooker

PF 2B CP DF GF IP 30 VEG WW

1-5 Points

20

Vegan Tacos with Quinoa Taco Meat

top down image of homemade red enchilada sauce in clear mason jar

PF 2B DF GF VEG WW

35

Healthy Red Enchilada Sauce Recipe (VIDEO)

top down image of cilantro chimichurri sauce in a jar with spoon sticking out

PF 2B DF GF LC 30 VEG WW

1-5 Points

15

Cilantro Chimichurri Sauce with Jalapeños

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close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF 30 VEG WW

20

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

PF DF MP GF HP IP WW

1 7

Instant Pot Beef Stir Fry

Image of a white counter top. On top of counter top is a tan napkin next to a white and brown bowl filled with fried rice. Chopsticks sit on the right side of bowl. Two small bowls of green onions and peanuts are to the right. There are peanuts and green onions scattered on the counter.

PF DF MP IP 30 VEG WW

15

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks

PF DF MP GF HP VEG WW

45

Vegetable Lo Mein Recipe

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close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF 30 VEG WW

20

Sweet and Sticky Sesame Chickpeas & Veggies

white plate with lemon slices and a bed of kale topped with chickpea salad

PF DF MP GF 30 VEG WW

28

Simple Chickpea Salad with Lemon Garlic Chickpeas

white bowl with 7 banana oatmeal bites with a banana next to it

PF DF MP GF IP 30 VEG WW

23

Banana Oatmeal Bites

baked oatmeal on cake stand topped with fresh blueberries

PF MP IP VEG

1 5

Blueberry Oatmeal Bake with Cream Cheese

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Easy Guacamole Recipe with chips

PF 2B DF GF 30 VEG WW

5

Simple Guacamole Recipe

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image from above of healthy pork and beans in a white bowl on top of a wooden board

PF 2B DF MP GF HP IP WW

50

Homemade Pork and Beans Recipe

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