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Smoothies.
We love them.
You can easily hide fill them with healthy ingredients and they are a quick on-the-go option for meals.
I recently started using the Hamilton Beach Smoothie Smart blender, and I love that it has a smoothie button to help take the guess work out of blending these yummy creations. For me, that means it’s really easy for my 9 and 13 year old boys to make their own smoothies.
This chocolate peanut butter banana smoothie is Michael’s favorite. We always add protein powder so we feel a little better about him wanting these every day after school. All in all, it’s not a horribly bad snack. And for those nights when Mom is craving a milkshake, this is a great substitute.
Ingredients for this chocolate smoothie:
- ice
- banana
- milk
- unsweetened cocoa powder
- chocolate syrup
- peanut butter (or if you’re like my 13yo, just add half the jar)
- Some optional ingredients are protein powder or a handful of spinach or kale.
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Weight Watchers Points: 15
Chocolate Peanut Butter Banana Smoothie
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Ingredients
- 2 cup ice
- 1 banana
- 1 cup milk
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoon chocolate syrup
- 2 tablespoon peanut butter
optional ingredients are protein powder or a handful of spinach or kale.
Instructions
- Add all of these ingredients to your blender and blend.
Notes
Nutrition
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anything with raspberry!
strawberry banana smoothie
Tweeted the giveaway: https://twitter.com/the2ndthought/status/404997760094830592 jessicapeeling@yahoo.com
I love strawberry and raspberry! jessicapeeling@yahoo.com
strawberry is my fav. smoothie
My favorite smoothie is Strawberry Banana. Thank you.
dor.turner@yahoo.com
I like orange pineapple or strawberry banana.
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xo
I like fruit smoothies the best. Especially if they have oranges or orange juice in them.
xo
tweeted https://twitter.com/mermont84/status/404809170668769280