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The great thing about the Weight Watchers program is that with so many zero point foods there are lots of great recipes that are completely free! That means you can track them as zero points per serving.
This list of Weight Watchers zero point lunch and dinner recipes gets updated every year when the plan changes, and will help keep you on track with your WW program.
Weight Watchers Zero Point Lunch and Dinner Recipes
Eating zero point foods and recipes on is great in addition to eating healthy fats, protein, carbs, and veggies. You might think that the less points you eat the better, but your body and the program are designed to work within your healthy points range.
You can find your healthy points range on the WW app or online. This range is designed to help you lose weight in a consistent pace so you can be successful and keep that weight off. Often, a quick weight loss will result in gaining that weight back at some point – slow and steady is how you want your weight loss for long term results.
WW Zero Point Lunch Recipes
Lunch is one of those meals on Weight Watchers that can go either way for me. I need to have great recipes on hand to keep my points low or I’ll go off the rails and raid the fridge without thinking.
Use these zero point lunch recipes to keep yourself on track throughout the day–simply click the link for the full recipe:
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- Weight Watchers Salsa | I use this salsa to top salads, dip fresh veggies, and more. It’s so easy to make and it’s flavorful without being overly spicy.
- Healthy Egg Salad Recipe | Making WW egg salad in the Instant Pot is so easy and simple. There’s no peeling your hard-boiled eggs – and they all have a nice even texture.
- Instant Pot Cauliflower Salad | My cauliflower salad makes use of the Instant Pot as well. It’s simple, delicious, and a nice option for those days when I need a nice low point lunch.
- Crock Pot Chicken Fajitas Feel free to add extra veggies to this one and keep it a zero point recipe. I love adding mushrooms and zucchini to the bell pepper and onion in this recipe.
- Turkey Lettuce Wraps These are so easy and flavorful!
- Air Fryer Ranch Turkey Burgers These are easy and delicious – skip the cheese and they’re a zero point recipe! I love crumbling these burgers over a salad for lunch.
- This Protein Packed Buffalo Chicken Dip is one of my favorite zero point lunch recipes because it’s so easy. Add it to lettuce for Buffalo Chicken Lettuce Wraps, serve it as a side to a plate of veggies, or add it to the top of a salad for a filling meal.
Zero Point Weight Watchers Dinner Recipes
When dinner time rolls around, my points run low if I haven’t meal planned my day. That is when these zero point dinner recipes come in really handy.
When it comes to weight loss it’s not all about fat free foods and zero point Weight Watchers recipes. It’s about finding reasonable point meals that I can enjoy when I haven’t been making the best choices all day long.
- Weight Watchers Egg Roll In A Bowl Recipe This is one of my favorite zero point dinner recipes. It takes chicken breasts and makes them into something EVERYONE will love.
- Apricot Sheet Pan Chicken This sheet pan dinner is a zero point meal. You can use whatever veggies are in season and it couldn’t be easier to throw together after a long, hectic day! I also love making this with peaches.
- Homemade Rotisserie Chicken Cooked Five Ways This post has FIVE different ways to cook a rotisserie chicken. It’s a great resource for those times when you are feeling sick of chicken and need a way to spice things up. You can also make homemade chicken broth after.
- Chicken Gyro Bowl with Homemade Tzatziki Gyro bowls are one of my husbands favorite dinners. It’s nice to know that I can have zero point dinner recipes that the whole family will actually enjoy. Make these with skinless chicken breast and fat free Greek yogurt to make this recipe zero Weight Watchers points.
- Green Chili Chicken I love serving this on top of a salad. It’s also delicious rolled up in lettuce or on a tortilla as a taco.
- Stuffed Pepper Soup is one of my favorite dinners to meal prep for the week! It’s filling and the best part is that it tastes just as good a few days later.
- Instant Pot Burrito Bowls I love that this recipe uses frozen chicken, dry rice, and dry black beans – talk about an easy weeknight dinner! Use fat free yogurt instead of sour cream as a topping! Can be made in any pressure cooker.
I would love to receive Only the WW recipes for 2025, since I am new to weight watchers and I don’t understand the older WW plans.
Hey Kathi! We recently went through all of our WW recipes to include the new 2025 plan calculations, so they’re all up to date for you :)
I absolutely love these zero point recipes! They’re perfect for keeping my meals healthy and satisfying. Can’t wait to try the stuffed peppers you mentioned — they sound delicious! Thanks for sharing!