Core de Force : My Crazy Good Life

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Core de Force Measurement Tracker

Printable Core De Force Measurement Tracker

Core de Force is a Beachbody program that combines MMA with Boxing and cardio. The Core De Force nutrition plan is based on colored containers and counting macros so I thought these meal plan printables would come in handy! #cdf #coredeforce

FREE Core De Force Meal Plan Printables | Measurement Printable

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Easy healthy meals for your family

two glass meal prep containers full of Philly Cheesesteak Pasta

PF MP HP IP 30 WW

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Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet

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Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

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Instant Pot Ramen Stir Fry with Chicken

bowl of buffalo chicken pasta

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Buffalo Chicken Pasta with Hidden Veggies

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Easy Guacamole Recipe with chips

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1-5 Points

5

Simple Guacamole Recipe

21 Day Fix Tacos

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Tacos with Bell Peppers

white bowl with shredded chicken burrito bowl inside

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Instant Pot Burrito Bowls

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables

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Instant Pot Cauliflower Rice with Chicken

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close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

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35

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

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1 7

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl

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Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks

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45

Vegetable Lo Mein Recipe

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stack of three Peanut Butter Banana Oatmeal Bars on a white plate

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Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry

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45

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon

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1-5 Points

43

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

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35

Sweet and Sticky Sesame Chickpeas & Veggies

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image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

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0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above

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25

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath

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1-5 Points

1 15

Healthy Baked Beans Recipe with Ground Turkey

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