Healthy Living, Yummy Cocktails, 21 Day Fix Recipes
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Getting started with any new diet or fitness plan can be tough. There are new “rules” to learn and with the Core De Force fitness program there is also a set meal plan system to follow. This free printable will come in handy, it’s a Core De Force container cheat sheet. Keep this on the…
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Core De Force is the newest video workout series from Beachbody–creators of the 21 Day Fix. You’ll lose weight and inches while doing fun workouts and following a super easy container system for your meals. Here is a measurement tracker to record your measurements throughout the Core De Force program! When you are working your…
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Core De Force is the newest Beachbody home workout collection. I LOVE the MMA aspect, it’s my favorite set of Beachbody videos to date! This Core De Force Shopping List is perfect for meal planning, grocery shopping, and identifying container colors. Core De Force uses the 21 Day Fix container system, which means that any…
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If you haven’t heard of Core De Force yet don’t feel bad. It’s one of the newest programs from Beachbody and combines MMA with Boxing and some awesome cardio. If you’ve been here before you might have noticed some 21 Day Fix materials. The Core De Force meal system is similar to the 21 Day…
