Rotisserie Chicken Soup
0 Purple Points 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 3 Blue Plan Points Crock Pot Dairy Free Egg Free Instant Pot Recipes THM Crossover
| 17 Comments
Healthy Recipes For Your Busy Life
Meal prepping is one of the easiest ways to feed yourself and your family healthy food with less stress. Whether you’re prepping the ingredients or prepping full meals, you will find that meal prep saves time, money and reduces food waste. These healthy meal prep ideas for the week will keep you on track.
Meal prep is simply preparing your meals ahead of time. You can do this daily, weekly, or monthly. I like to make my weekly meal prep menu on Saturday and prep on Sundays. It doesn’t have to be every meal of the day, either. For example, I only prep lunches and snacks because I prefer to make dinner every night.
There is no single rule on how to meal prep. The best meal prep plan is the one that works for you. Choose recipes that you already know you enjoy and that you can cook with ease.
These recipes are perfect for meal prep because they transport well, freeze well, and don’t have a ton of fragile ingredients. Certain foods hold up better for meal prep, such as lean protein, soups, sauces, and whole grains.
The recipes on this page are perfect for prepping! Some of my favorite dinner meal prep ideas are rotisserie chicken, healthy orange chicken, this Chipotle chicken recipe, and this skinny buffalo chicken dip.
Meal prepping is for anybody looking to save money, lose weight, or just focus on eating healthier. If you’re a beginner to meal prepping and don’t know where to start, we have your back! Check out our How to Meal Plan guide, where you’ll find free meal prep printables, weekly menus, tips, and more!
Whether you’re prepping with an Instant Pot, Crock Pot, or using your stove or oven, these delicious and simple meal prep recipes will make your life easier.
Ready to try meal prepping? Get started with these helpful links:
Meal Prep Tips | Learn About Food | How to Meal Plan | Breakfast Meal Prep Ideas
0 Purple Points 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 3 Blue Plan Points Crock Pot Dairy Free Egg Free Instant Pot Recipes THM Crossover
| 17 Comments
1-5 Blue Plan Points Recipes 1-5 Purple Plan Points 4 Blue Plan Points 6-10 Green Plan Points Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM Crossover
| 4 Comments
1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 3 Blue Plan Points Crock Pot Egg Free Instant Pot Recipes Quick
| 14 Comments
1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 3 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick
| 1 Comment
1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 5 Blue Plan Points Crock Pot Dairy Free Gluten Free Instant Pot Recipes Quick
| 4 Comments
6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points 8 Blue Plan Points Crock Pot Dairy Free Egg Free Gluten Free
| 3 Comments
1-5 Purple Plan Points 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 7 Blue Plan Points Dairy Free Quick
| 25 Comments
21 Day Fix Treat Swap 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points 8 Blue Plan Points Dairy Free Egg Free Gluten Free Quick
| 1 Comment
1 Blue Plan Point 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-FP
| 7 Comments
1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 2 Blue Plan Points Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick
| 8 Comments
6 Blue Plan Points 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb Quick THM-S
| 20 Comments
Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb Quick
| 7 Comments
1-5 Purple Plan Points 6 Blue Plan Points 6-10 Blue Plan Points Recipes 6-10 Green Plan Points Dairy Free Quick
| 8 Comments
0 Blue Points 0 Purple Points 1-5 Green Plan Points Dairy Free Gluten Free Instant Pot Recipes Instant Pot Tips Low Carb Quick
| 12 Comments
1-5 Blue Plan Points Recipes 1-5 Purple Plan Points 4 Blue Plan Points 6-10 Green Plan Points Dairy Free Gluten Free Instant Pot Recipes Low Carb Quick
| 18 Comments
Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick
| 21 Comments
Dairy Free Egg Free Gluten Free Low Carb Quick THM-FP
| Leave a comment
0 Blue Points 0 Purple Points 1-5 Green Plan Points Dairy Free Gluten Free Low Carb Sponsored
| Leave a comment
0 Purple Points 1-5 Blue Plan Points Recipes 3 Blue Plan Points 6-10 Green Plan Points Dairy Free Egg Free Gluten Free Quick
| 4 Comments
1 Blue Plan Point 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points Egg Free Gluten Free Quick
| 3 Comments
21 Day Fix Treat Swap 6-10 Blue Plan Points Recipes 9 Blue Plan Points Egg Free Gluten Free Sponsored
| 4 Comments
21 Day Fix Treat Swap Dairy Free Egg Free Gluten Free Quick
| Leave a comment