30 Day Challenge

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Looking for a 30 day challenge? Here are 25 different 30 day fitness challenges for abs and butt! We all want a nice butt and killer abs, but neither of them are easy to get! Here are 25 different abs and butt workout challenges for you to try. Find one you love and stick with it–the results will follow!

Looking for a 30 day challenge? Here are 25 different 30 day fitness challenges for abs and butt! 30 Day Butt Challenge | 30 Day Ab Challenge | 30 Day Abs #challenge #workout #abs

30 Day Ab Challenge (a 12 minute workout)

Muffin Top Challenge | Skinny Ms.

Bubble Butt Lift Challenge | Skinny Ms.

Bum Challenge | Skinny Ms.

Squat Circuit Challenge | Popsugar

Flat to Full Butt in 30 Days | Fit Mommy Diaries

Russian Twist Challenge | Eunicakes

30 Day Ab Challenge | Shape

Looking for more 30 day challenges?

Becca Ludlum

Healthy recipe creator, self-confessed food snob, and certified Level 1 Precision Nutrition Coach. I create healthy recipes with minimally processed ingredients, but have never turned down a homemade brownie. ;)

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Easy healthy meals for your family

Image of spaghetti squash lasagna halves sitting on metal cooking sheet. The spaghetti squash lasagna is covered with melted and browned cheese with pieces of spinach peeking through the cheese layer.

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

sweet potato pasta being cooked in a cast iron skillet

PF 2B DF GF LC 30 VEG WW

1-5 Points

15

How to Make Sweet Potato Pasta

image from above with black bowl full of Bang Bang Shrimp Pasta

PF 2B CP HP IP 30 WW

6-10 Points

30

Bang Bang Shrimp Pasta

White bowl sits on a wood counter. On the plate is a slice of lasagna with a fork behind it. There is a linen cloth in the background and a few basil leaves in the background.

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1 10

Instant Pot Lasagna with Cottage Cheese

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21 Day Fix Tacos

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10

Tacos with Bell Peppers

These Quinoa Tacos are the perfect vegan taco recipe! Make these in the Instant Pot, Slow Cooker, or on the Stove. Whether you're looking for a meatless Monday recipe or just a vegetarian taco recipe, these are a great family friendly meal. Quinoa and black beans make for a filling taco recipe! #21DayFix #Vegan #Vegetarian #InstantPot #SlowCooker

PF 2B CP DF GF IP 30 VEG WW

1-5 Points

20

Vegan Tacos with Quinoa Taco Meat

top down image of homemade red enchilada sauce in clear mason jar

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35

Healthy Red Enchilada Sauce Recipe (VIDEO)

top down image of cilantro chimichurri sauce in a jar with spoon sticking out

PF 2B DF GF LC 30 VEG WW

1-5 Points

15

Cilantro Chimichurri Sauce with Jalapeños

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two glass meal prep containers with beef stir fry and cooked brown rice

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1 7

Instant Pot Beef Stir Fry

Image of a white counter top. On top of counter top is a tan napkin next to a white and brown bowl filled with fried rice. Chopsticks sit on the right side of bowl. Two small bowls of green onions and peanuts are to the right. There are peanuts and green onions scattered on the counter.

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15

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks

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45

Vegetable Lo Mein Recipe

Healthy Cauliflower Fried Rice in a black bowl with chop sticks

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1-5 Points

30

Healthy Cauliflower Fried Rice

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white bowl with 7 banana oatmeal bites with a banana next to it

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23

Banana Oatmeal Bites

baked oatmeal on cake stand topped with fresh blueberries

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1 5

Blueberry Oatmeal Bake with Cream Cheese

Image of a white counter top. On top of counter top is a tan napkin next to a white and brown bowl filled with fried rice. Chopsticks sit on the right side of bowl. Two small bowls of green onions and peanuts are to the right. There are peanuts and green onions scattered on the counter.

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15

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks

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45

Vegetable Lo Mein Recipe

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Easy Guacamole Recipe with chips

PF 2B DF GF 30 VEG WW

1-5 Points

5

Simple Guacamole Recipe

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

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0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image from above of healthy pork and beans in a white bowl on top of a wooden board

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6-10 Points

50

Homemade Pork and Beans Recipe

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