Healthy Living, Yummy Cocktails, 21 Day Fix Recipes
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In the last few years, our family has improved our eating habits and put fitness first. We exercise 5-6 days a week and vary the way we workout. For me, three days a week are weightlifting days, two days a week are set aside for the boxing gym, and during our weekly Sunday workouts we…
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I was recently sent two products from the folks at Gnarly Nutrition–they’re a “clean” company offering products that contain grass-fed whey or vegan protein, no hormones, no artificial sweeteners, no GMOs, and the addition of pre and probiotics. <— yes, all of that is true. Lately, we have been paying closer attention to our health supplements…
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The best part about the 21 Day Fix (a Beachbody workout and eating program) is that you can see fast results–whether your goal is to stay the same weight, lose weight, or tone up, tracking your measurements is important. Remember, you can do anything for 21 days! Here’s my personal 21 Day Fix measurement tracker to help you stay…
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With the new year comes new goals, new dreams, and… new gear. I’m not the only one who buys fitness gear at the beginning of the new year to encourage good habits, right? Upgrading my workout wear, headphones, and shoes is the way to keep me motivated. These Sport Pulse Wireless Earbuds by Jabra are…
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I recently received a fun package in the mail from JD Sports. By fun, I mean… FUN. They sent me the new Asics Gel Trounce running shoes to try out, and I love them! Asics Trounce Review They’re very supportive–great for running. I took our puppy on a 3 mile walk the day after I…
