Container Based Diets

These printable recipe eBooks have container based diet counts for each recipe!

Showing 25–33 of 33 results

  • book cover with close up of instant pot and text

    Instant Pot Meal Plan for 1,500-1,799 Daily Calories (FIX Plan B)

    $7.99

    Meal Plan and Grocery List

    What you get:

    • Excel spreadsheet with 4 tabs: How to Use, Meal Plan with links, Grocery List, and plan for your prep day(s)
    • Recipes and snacks are written down for each day and links for recipes to substitute are given (in case you don’t like a recipe)

    Examples of recipes in this plan:

    • Baked Oatmeal
    • Lime Coconut Bites
    • Beef Stroganoff
    • Mississippi Pot Roast
  • book cover on iPad

    Lose It! 30 Weight Loss Recipes and Meal Planning Template

    $9.99

    Lose It! Weight Loss Recipes and Grocery Planner is an easy to print eBook full of 30 recipes to keep you full and satisfied while losing weight! Three printables are included: a grocery planner, a meal planner, and a matching sheet for notes. Whether you’re using Weight Watchers, Portion Control Container Counts, Mindset eating plan, or doing it yourself this meal plan and recipe book will help!

    Cooking Method: Stovetop/Oven. Electric Pressure Cooker and Crock Pot when available

    Diet Information Included: Weight Watchers Points, Portion Control Container Counts, and Mindset eating plans

  • book cover on ipad

    Low Cal Cocktails

    $5.00

    These yummy low-cal cocktail recipes are right around 150 calories and so easy to make! See below for a list of included recipes.

    Diet Information Included: Weight Watchers Points and Portion Control Container Counts

  • book image cover on iPad

    Meal Prep Recipes: More Than 20 Easy to Print & Easy to Prep Recipes

    $9.99

    More than 20 easy to print and easy to prep recipes! Bonus: Printable pack to guide you through the planning and prepping! Learn how to meal prep with this easy guide.

    Cooking Method: Stovetop/Oven. Electric Pressure Cooker and Crock Pot when available

    Diet Information Included: Calories, carbs, protein, fat, and saturated fat for each recipe. WW and 21 Day Fix info included. 

  • Spicy Recipes: Your Favorite Healthy Recipes with a Kick!

    $5.00

    Description

    Recipes include these spicy favorites: 

    • Buffalo Cauliflower bites
    • Jambalaya
    • Spicy Mexican Meatloaf
    • Cauliflower Taco Bowl
    • Buffalo Cauliflower Mac & Cheese
    • Spicy Sweet Potato Chili
    • Easy Salsa
    • Carne Asada
    • Burrito Bowl with Creamy Chili Lime Dressing
    • Beef Fajita Bowl
    • Spicy Mexican Corn Dip
    • Buffalo Chicken Bites
    • Hamburger Helper with Green Chilies
    • Baked Blooming Onion with Spicy Dipping Sauce
    • Cauliflower Steaks with Jalapeno Chimichurri
    • Chicken Enchilada Bake
  • ebook cover on an iPad with butternut squash salad, title, and author

    Vegan and Vegetarian Recipes eBook

    $7.99

    16 of the most popular Vegan and Vegetarian recipes on My Crazy Good Life in an easy to print format with no ads!

    Each recipe comes with points for Weight Watchers as well as 21 Day Fix container counts.

    For a list of included recipes, please see below. If you’re downloading the book to your computer, each recipe has a clickable link in case you want to see more pictures or view the video tutorial.

    Cooking Method: Stove/Oven

    Diet Information Included: WW Points/21 Day Fix

  • ipad cover for vegetarian instant pot recipes

    Vegetarian Instant Pot Recipes

    $5.00

    These quick and easy Instant Pot recipes are perfect for any electric pressure cooker!

    Healthy soup, tacos, and other delicious one pot meals are perfect for pressure cooking. This book contains 15 delicious vegetable based vegetarian recipes with whole food ingredients.

    This printable collection of healthy recipes are all of your favorites from My Crazy Good Life, but in an easy to print digital format with one image per recipe, no advertisements, and most recipes print on one page.

    If you’re downloading the book to your computer, each recipe has a clickable link in case you want to see more pictures or view the video tutorial.

    Cooking Method: Electric Pressure Cooker

    Diet Information Included: Weight Watchers and 21 Day Fix Container Counts

  • veggies-most-ebook cover on ipad

    Veggies Most Holiday Recipes eBook

    $5.00

    Stressed about staying on track this holiday season? These Veggies Most Holiday Recipes will keep you on track with your weight loss days!

    Each recipe comes with suggestions for fitting it into your Plate It guidelines.

    This printable collection of healthy #veggiesmost recipes are all of your favorites from My Crazy Good Life, but in an easy to print format with one image per recipe, and no advertisements.

    For a list of included recipes, please see below. If you’re downloading the book to your computer, each recipe has a clickable link in case you want to see more pictures or view the video tutorial.

    Cooking Method: Stovetop/Oven

    Diet Information Included: Mindset Eating Plan, Container Based Portion Control, and Weight Watchers  

  • sliced banana bread with chocolate chip and text with book title and author info set on an ipad cover

    Weekend Favorites

    $7.99

    Becca’s personal favorite recipes from My Crazy Good Life. These recipes come in an easy to print e-book with one image for each recipe and no advertisements. This printable collection of healthy recipes includes 15 of my favorites!

    Mostly lunch and dinner recipes included. For a list of included recipes, please see below.

    Weight Watchers Points and Portion Fix Container Counts have been included on each recipe page for you!

    If you’re downloading the book to your computer, each recipe has a clickable link in case you want to see more pictures or view the video tutorial.

    Cooking Method: Stovetop/Oven

    Diet Information Included: Weight Watchers and 21 Day Fix/Portion Fix Container Counts as well as nutrition information.