Meal Prep Recipes: More Than 20 Easy to Print & Easy to Prep Recipes
More than 20 easy to print and easy to prep recipes! Bonus: Printable pack to guide you through the planning and prepping! Learn how to meal prep with this easy guide.
Cooking Method: Stovetop/Oven. Electric Pressure Cooker and Crock Pot when available
Diet Information Included: Calories, carbs, protein, fat, and saturated fat for each recipe. WW Freestyle Points, myWW, and 2023 Plan, and 21 Day Fix.
Included in this book are more than 20 easy meal prep recipes and meal planning printables! I consider a recipe great for meal prep if it’s easy to make, lasts for five days in the fridge, and can easily be frozen and reheated.
Each recipe includes the following nutrition information: Calories, Carbohydrates, Protein, and Fat
Lunch and Dinner Recipes
Five Ways to Cook a Rotisserie Chicken
Ways to Eat Rotisserie Chicken
Lemon & Parsley Rotisserie Chicken
Garlic & Rosemary Rotisserie Chicken
Mexican Citrus Rotisserie Chicken
Hearty Vegetable Rotisserie Chicken
Lemon & Garlic Rotisserie Chicken
Chipotle Chicken Marinade
Avocado Stuffed Chicken with Bacon
Homemade Hamburger Helper
Mississippi Pot Roast & Gravy
Dips for Days:
Crack Chicken Salad & Dip
Buffalo Chicken Dip
Dill Pickle Chicken Dip
Breakfasts and Snacks:
Sweet Potato Hash
Homemade Turkey Sausage
Zucchini & Sausage Casserole Skillet
Chorizo and Eggs
Egg White Bites
Oatmeal Protein Balls
Free Planning and Prepping Printables
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