Meal Plan and Grocery List
What you’ll get:
- A PDF file with four tabs: Instructions, Grocery List, 21 Day Meal Plan, and Food List.
- Access to an online editable spreadsheet so the meal plan becomes more interactive.
- Full meal plan, including snacks
- Complete grocery list for three weeks
This meal plan does not contain recipes–it uses basic foods like chicken breast, sweet potato, greek yogurt, and hard boiled eggs. You can very easily swap out foods in the plan for foods that you like or have on hand. If you’re not into meal prepping recipes, this is the plan for you.
*Full 21 Day Fix program materials are not included in these plans, nor are exercise programs