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Container Based Portion Control Meal Plan A - Image 2

Container Based Portion Control Meal Plan A - Image 3

Container Based Portion Control Meal Plan A - Image 4

Container Based Portion Control Meal Plan A

$9.00

Are you on Plan A (1,200 to 1,499 calories) for the Fix? I’ve got a digital meal plan for you that includes prep tips, a grocery list, and a day by day schedule of what to eat for an entire week!

Categories: Container Based Diets, Meal Plans

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Description

Meal Plan and Grocery List

What you get:

Excel spreadsheet with links to recipes
Full meal plan including snacks
Complete grocery list for the week
Meal prep tips for this plan

Browse Recipes

Easy healthy meals for your family

two glass meal prep containers full of Philly Cheesesteak Pasta

PF MP HP IP 30 WW

17

Philly Cheesesteak Pasta

Image of spaghetti squash lasagna halves sitting on metal cooking sheet. The spaghetti squash lasagna is covered with melted and browned cheese with pieces of spinach peeking through the cheese layer.

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

sweet potato pasta being cooked in a cast iron skillet

PF 2B DF GF LC 30 VEG WW

15

How to Make Sweet Potato Pasta

image from above with black bowl full of Bang Bang Shrimp Pasta

PF 2B CP HP IP 30 WW

6-10 Points

30

Bang Bang Shrimp Pasta

Browse All Pasta Recipes

21 Day Fix Tacos

PF 2B DF GF HP 30 WW

10

Tacos with Bell Peppers

These Quinoa Tacos are the perfect vegan taco recipe! Make these in the Instant Pot, Slow Cooker, or on the Stove. Whether you're looking for a meatless Monday recipe or just a vegetarian taco recipe, these are a great family friendly meal. Quinoa and black beans make for a filling taco recipe! #21DayFix #Vegan #Vegetarian #InstantPot #SlowCooker

PF 2B CP DF GF IP 30 VEG WW

1-5 Points

20

Vegan Tacos with Quinoa Taco Meat

top down image of homemade red enchilada sauce in clear mason jar

PF 2B DF GF VEG WW

35

Healthy Red Enchilada Sauce Recipe (VIDEO)

top down image of cilantro chimichurri sauce in a jar with spoon sticking out

PF 2B DF GF LC 30 VEG WW

1-5 Points

15

Cilantro Chimichurri Sauce with Jalapeños

Browse All Mexican Recipes

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF 30 VEG WW

20

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

PF DF MP GF HP IP WW

1 7

Instant Pot Beef Stir Fry

Image of a white counter top. On top of counter top is a tan napkin next to a white and brown bowl filled with fried rice. Chopsticks sit on the right side of bowl. Two small bowls of green onions and peanuts are to the right. There are peanuts and green onions scattered on the counter.

PF DF MP IP 30 VEG WW

15

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks

PF DF MP GF HP VEG WW

45

Vegetable Lo Mein Recipe

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image of two meal prep bowls with soup on top of a wooden board with a spoon

PF DF MP GF IP VEG WW

1-5 Points

43

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF 30 VEG WW

20

Sweet and Sticky Sesame Chickpeas & Veggies

white plate with lemon slices and a bed of kale topped with chickpea salad

PF DF MP GF 30 VEG WW

28

Simple Chickpea Salad with Lemon Garlic Chickpeas

white bowl with 7 banana oatmeal bites with a banana next to it

PF DF MP GF IP 30 VEG WW

23

Banana Oatmeal Bites

Browse All Vegetarian Recipes

Easy Guacamole Recipe with chips

PF 2B DF GF 30 VEG WW

1-5 Points

5

Simple Guacamole Recipe

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image from above of healthy pork and beans in a white bowl on top of a wooden board

PF 2B DF MP GF HP IP WW

50

Homemade Pork and Beans Recipe

Browse All BBq Recipes

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