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250+ 21 Day Fix Recipes

The 21 Day Fix weight loss plan is highly successful and provides results fast. These 21 Day Fix recipes (also called Portion Fix recipes) are delicious – they’re recipes that your entire family will love.

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Each recipe has at least one full container of the color listed. This is helpful when looking for recipes to fit into your daily meal plan/container allotment.

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    • Portion FixThe 21 Day Fix weight loss plan from Beachbody is highly successful and provides results fast! These Portion Fix recipes are delicious–they’re recipes that your entire family will love–no “diet” recipes here. The Fix is a macro-based diet that can help you tighten up your nutrition as well as focus on controlling your portions. The Fix is also called the Ultimate Portion Fix, and was created by Beachbody. Below, you’ll find tons of delicious recipes and you can get most  of them on the table in 30 minutes or less. Click the related button for the focus you’d like to see: Breakfast Recipes, 21 Day Fix Dinner Recipes (these can all be used for lunches too!), and 21 Day Fix recipes by container color. Each recipe in these colored container categories has at least one of the specified containers per serving. You’ll also find 21 Day Fix meal plans below–I have both free and paid plans for each bracket. All meal plans use Fix approved recipes with ingredients on the updated food list. These recipes are considered “on plan” because they’re created with ingredients straight from the food list and each has a serving size and container count listed. These…
    • 2B MindsetThese healthy 2B Mindset Recipes are perfect for your new #veggiesmost mindset! Here you will find everything from breakfast recipes to dessert recipes all in one convenient place. 2B Mindset is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is meant to change your thinking, and therefore your behavior, which puts YOU in charge and empowers YOU to make the rules instead of forcing them upon yourself. You will not be counting calories or skipping the foods you love on 2B. Instead, you will focus on the foods you CAN eat based on 4 categories: Veggies, Proteins, Carbohydrates (FFCs – Fiber Filled Carbohydrates), and Accessories (fats and sweeteners). Rather than measuring out these foods, you are encouraged to eyeball them using the Plate It system. For example, the breakfast plate is 50% protein and 50% carbs (or FFCs). Adding two slices of toast to this easy Fajita Breakfast Casserole is the perfect 50% protein, 50% FFC meal. As a bonus, it’s got extra veggies! On this program, you’ll eat three meals a day and an optional snack between lunch and dinner. One of the rules is…
    • Low CarbThese easy low carb recipes are delicious and satisfying. Whether you’re on a strict keto diet or a vegetarian diet, there is sure to be something here for you! Low carb diets have been popular for decades, and there are a number of ways you can go about it. In general, a low carb diet focuses on replacing starchy foods, such as grains, legumes, fruits, breads, sweets, pastas, and starchy vegetables, with lower carb items that are higher in protein and healthy fats. There have been many studies done that show eating a lower carb diet can help with weight loss, as well as prevent or improve serious health conditions, such as diabetes and high blood pressure. Here you will find a collection of some of the best low carb recipes – from breakfast to dessert and even vegetarian or dairy free options. Skip the hassle of trying to figure out what to make for dinner or lunch and try some of these healthy low carb recipes. Some of my most popular low carb recipes are these Healthy Buffalo Chicken Bites (1 carb per serving), this Mississippi Pot Roast (1 carb per serving), and these Cilantro Lime Chicken Drumsticks (3…
    • Weight WatchersThese easy Weight Watchers recipes are delicious and family friendly. There are a wide variety of cooking methods (Instant Pot, Stovetop, Grill, and Crock Pot) and recipe types, and they all have Weight Watchers points calculated for you! WW 2023 Plan Recipes The new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes: 2023 Plan 0 Points Recipes | 2023 Plan 1-5 Point Recipes | 2023 Plan 6-10 Point Recipes WW (Weight Watchers) is one of the most popular weight loss programs, and it’s been around for a long time. I’ve pulled together the best recipes that WW members love–from desserts to lasagna and other delicious pasta recipes. We calculate our WW points on the WeightWatchers.com website and use ingredients, not nutrition information–that’s the way WW has stated is most accurate for Weight Watchers members. Healthy Weight Watchers Recipes I believe in making food that helps you with your healthy lifestyle. My healthy Weight Watchers recipes with points are made with ingredients that are minimally processed–no refined or artificial sugar, no highly processed oils, and a ton of vegetables and lean meats. We often give…
    • 30 MinuteThese quick recipes can be on the table in 30 minutes or less. That’s right–in less time than it takes for a pizza to arrive you can have a home cooked, healthy meal that the entire family will love.  A freshly prepared homemade meal doesn’t have to be a long, drawn out process. Life is chaotic enough without meals being another worry.  To speed these meals up even more, take a few minutes to prep your ingredients ahead of time. Chopping vegetables or sautéing protein in advance makes these quick recipes even faster.  I like to make extra servings so I can enjoy these quick meals all week long. Give these Starbucks Bacon Egg Bites a try for a fast breakfast, or whip up some Buffalo Chicken Dip for wraps and snacks, and you should know that this Healthy Tuscan Chicken Pasta is a reader favorite dinner.
    • AppetizersAppetizers and happy hour foods can double as delicious lunch recipes! I love these quick and easy appetizer recipes for pot lucks, grazing tables, and get togethers! Most appetizers here are healthy and easy to make, and loved by kids and adults alike. Simple ingredients that can usually be found in your pantry or fridge are what are used in most of the recipes.
    • BreakfastThese healthy breakfast recipes are the perfect way to start your day. Whether you’re looking for make ahead breakfasts for those busy on-the-go days or easy breakfast recipes that your family will love, you’ll find more than 40 recipes here.  These reader favorite Copycat Starbucks Egg Bites and Just Crack and Egg Copycats are the perfect healthy breakfast for work. Smoothies are a great egg free breakfast that travels well. Or maybe you’d like a delicious Sweet Potato Hash with Homemade Sausage? If you’re following a special diet, that’s no problem. All of the recipes here at My Crazy Good Life contain nutrition information and special diet information for some of the most popular diets such as Weight Watchers, 21 Day Fix, Dairy Free, Low Carb, and High Protein.   So many people skip breakfast for lack of time, but using the Instant Pot saves a ton of time. Simple recipes can make a huge difference. Utilizing kitchen tools such as a slow cooker or pressure cooker are great time savers and perfect for meal prepping breakfast.  If mornings are crazy I recommend Meal Planning and Prepping. It’s the best tool to stay on track. Mornings go so much smoother with…
    • DessertsWhether you’re looking for a healthy or sinful dessert recipe, you’ve come to the right place! I’ve created delicious and easy dessert recipes that your entire family will love–some might even fall under the category of snacks! From homemade ice cream (healthy and not so healthy) to decadent lava cakes and brownies, I’ve shared my favorite dessert recipes with you here.
    • DipsThese dips are perfect appetizers–they also make great small portion lunch recipes! These healthy appetizer dips are delicious crowd-pleasers!
    • Main DishesThese main dish recipes are healthy dinner recipes for you and your family! Healthier versions of your favorite recipes can be found right here, and they’ve been tested and approved by not only my family but hundreds of thousands of members of the My Crazy Good Life community. Mexican, American, Italian and Asian recipes are all here with directions for Instant Pot, slow cooker, and traditional oven and stove top cooking methods.
    • Side DishesThese healthy side dish recipes compliment any meal! Bring these side dishes to your next BBQ, or serve one to your family tonight!
    • SnacksThese healthy snack recipes are delicious and easy to prepare! We all snack, right? Make one of these delicious snack recipes today!
    • Soup, Stew, and ChiliThese healthy soup, stew, and chili recipes are delicious and family-friendly! They’re perfect for meal prep and will warm you up on a chilly day.
    • Staples and SaucesHow to make the basics–including sauces and common staples. Meat in the Instant Pot, vegetables, BBQ sauce, homemade Teriyaki Sauce, and so much more. All made a little healthier, just for you.
    • Dairy Free Recipes
    • Egg Free Recipes
    • Gluten Free Recipes
    • High Protein Recipes
    • Vegetarian Recipes
    • Tuscan Chicken Pasta
    • Homemade Vanilla Coffee Creamer
    • Homemade Granola Bars
    • Low Carb Cloud Bread
    • Copycat Brown Rice and Quinoa

homemade hamburger helper in a white bowl with a blue napkin
PF 2B CP DF MP IP 30 WW
1-5 Points
24 minutes mins

Homemade Hamburger Helper Recipe

picture of peppers from above
PF 2B MP GF VEG
1-5 Points
40 minutes mins

Healthy Vegetarian Stuffed Peppers Recipe

three breakfast tacos on a wood platter
PF 2B DF MP GF HP 30 VEG WW
1-5 Points
30 minutes mins

Healthy Breakfast Tacos with Eggs and Veggies

Ninja Foodi Rotisserie Chicken in pot
PF 2B DF MP GF HP LC WW
0 Points
45 minutes mins

Ninja Foodi Rotisserie Chicken Recipe

close up of pieces of veggie quesadillas, stacked on top of one another
PF 2B MP 30 VEG WW
1-5 Points
35 minutes mins

Healthy Veggie Quesadillas

Healthy Elote Dip
GF HP 30 VEG WW
20 minutes mins

Easy & Healthy Elote Dip

one tostada from above showing shredded green chili chicken, lettuce, sour cream, tomatoes, cilantro, and black olives
PF 2B CP DF MP GF HP IP LC 30 WW
0 Points
27 minutes mins

Green Chili Chicken Recipe

close up of spring rolls cut in half on white plate
PF DF GF LC VEG
6-10 Points
45 minutes mins

Fresh Veggie Spring Rolls with Easy Peanut Sauce

close up of chicken salad on a bed of lettuce
PF 2B CP GF HP 30
5 minutes mins

Healthy Chicken Salad with Yogurt

These teriyaki meatballs are so easy to make. You can use the Instant Pot, the Crockpot, or the oven to make these easy teriyaki meatballs. I make mine with turkey so they're also healthy, 21 Day Fix approved, and great for meal prep. Whip up a batch of these teriyaki turkey meatballs for your next party or event. We eat them pretty regularly as part of a healthy dinner but they'd make a great appetizer recipe as well! #21dayfixed #21dfx #instantpot #crockpot #recipes #healthyrecipes
PF CP DF MP GF HP IP 30
35 minutes mins

Healthy Turkey Teriyaki Meatballs

top down image of clear bowl with quinoa and brown rice
PF 2B DF MP GF IP 30 VEG WW
1-5 Points
28 minutes mins

Brown Rice and Quinoa Recipe

spaghetti squash taco boats on a white plate
PF 2B CP DF MP GF HP IP 30 WW
1-5 Points
30 minutes mins

Spaghetti Squash Taco Bowls

Chive & Dill Compound Butter
PF MP GF LC 30 VEG WW
6-10 Points
25 minutes mins

Chive and Dill Compound Butter

cooked rotisserie chicken on the grill on a white platter
PF 2B CP DF MP GF HP IP LC WW
1 hour hr 20 minutes mins

How to Make Rotisserie-Style Chicken (without a rotisserie!)

plate of pasta with healthy spaghetti sauce on top
PF DF MP GF LC 30 VEG WW
1-5 Points
1 hour hr 29 minutes mins

Healthy Spaghetti Sauce Recipe

close up of bite of tuscan chicken on fork
PF 2B CP MP HP IP 30
28 minutes mins

Healthy Tuscan Chicken Pasta Recipe

rosemary smashed potatoes with garlic on a white plate
PF 2B DF MP GF 30 VEG WW
0 Points
40 minutes mins

Rosemary Smashed Potatoes with Garlic

close up of turkey swedish meatballs with rice and greens
PF 2B MP IP
43 minutes mins

Instant Pot Turkey Swedish Meatballs

meal prep container with copycat chipotle chicken
PF 2B DF MP GF HP IP LC 30 WW
0 Points
1 hour hr 30 minutes mins

Copycat Chipotle Chicken Recipe

Instant Pot Rotisserie Chicken in a bowl
PF 2B DF MP GF HP IP LC WW
39 minutes mins

Instant Pot Rotisserie Chicken Recipe

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Easy healthy meals for your family

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two glass meal prep containers full of Philly Cheesesteak Pasta
PF MP HP IP 30 WW
6-10 Points
17 minutes mins

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet
PF 2B MP GF HP IP 30 VEG WW
1-5 Points
27 minutes mins

Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.
PF 2B DF MP GF HP IP 30 WW
28 minutes mins

Instant Pot Ramen Stir Fry with Chicken

bowl of buffalo chicken pasta
PF MP GF HP IP 30 WW
1-5 Points
25 minutes mins

Buffalo Chicken Pasta with Hidden Veggies

Browse All Pasta Recipes
Easy Guacamole Recipe with chips
PF 2B DF GF 30 VEG WW
1-5 Points
5 minutes mins

Simple Guacamole Recipe

21 Day Fix Tacos
PF 2B DF GF HP 30 WW
10 minutes mins

Tacos with Bell Peppers

white bowl with shredded chicken burrito bowl inside
PF 2B DF MP GF HP IP
30 minutes mins

Instant Pot Burrito Bowls

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables
PF 2B DF MP GF HP IP LC 30
23 minutes mins

Instant Pot Cauliflower Rice with Chicken

Browse All Mexican Recipes
close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture
PF DF MP GF VEG WW
1-5 Points
35 minutes mins

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice
PF DF MP GF HP IP WW
1 hour hr 7 minutes mins

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl
PF DF MP IP 30 VEG WW
11-15 Points
15 minutes mins

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks
PF DF MP GF HP VEG WW
6-10 Points
45 minutes mins

Vegetable Lo Mein Recipe

Browse All Asian Recipes
stack of three Peanut Butter Banana Oatmeal Bars on a white plate
PF DF MP GF 30 VEG WW
6-10 Points
30 minutes mins

Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry
PF MP VEG WW
6-10 Points
45 minutes mins

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon
PF DF MP GF IP VEG WW
1-5 Points
43 minutes mins

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture
PF DF MP GF VEG WW
1-5 Points
35 minutes mins

Sweet and Sticky Sesame Chickpeas & Veggies

Browse All Vegetarian Recipes
image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies
PF 2B CP MP GF HP IP LC 30 WW
0 Points
22 minutes mins

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.
PF 2B CP HP IP 30 WW
6-10 Points
35 minutes mins

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above
PF CP MP GF HP IP LC 30 WW
1-5 Points
25 minutes mins

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath
DF MP GF HP IP WW
1-5 Points
1 hour hr 15 minutes mins

Healthy Baked Beans Recipe with Ground Turkey

Browse All BBq Recipes

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Hey there

Welcome to My Crazy Good Life!

I’m Becca Ludlum – a recipe creator, self-confessed healthy food snob, and Precision Nutrition Level 1 Nutrition Coach.

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