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21 Day Fix Lunch and Dinner Recipes

This collection of 21 Day Fix lunch and dinner recipes will kickstart your healthy eating journey. All of these recipes are Ultimate Portion Fix compliant and every post has container counts already in it. Just cooking, no math required! 

Some people find it difficult to meal prep in advance. My biggest tip for being prepared is to cook enough dinner so that you will have leftovers for lunch the next day. You’re meal prepping and don’t even know it. 

Most of these recipes have directions for the stove, oven, crockpot and pressure cooker. Don’t worry, there is plenty of variety. Mexican, Asian, and Italian dishes to name a few. No boring chicken and brown rice, although I do teach you how to bulk cook all the rice. 

Staying on track with 21 Day Fix is so much easier when you enjoy what you’re eating. I love Spaghetti Squash Taco Bowls to get my greens in for the day, and Copycat Chipotle Chicken is a family favorite dinner that makes great leftovers for salads, wraps, and tacos for easy lunches. 

white bowl with stuffed pepper soup on top of a wooded board
PF CP DF MP GF HP IP 30
22 minutes mins

Easy Stuffed Pepper Soup

Healthy Kung Pao Chicken in a white bowl on top of a black plate
PF DF MP GF HP IP WW
11-15 Points
55 minutes mins

Healthy Kung Pao Chicken

Teriyaki tofu stir fry bowls with coconut rice in a white bowl on a wooden cutting board
PF 2B DF MP GF 30 VEG WW
1-5 Points
15 minutes mins

Teriyaki Tofu Stir Fry Bowls with Coconut Rice

bowl of crispy quinoa on a wooden plate
PF 2B DF GF 30 VEG WW
15 minutes mins

How to Make Crispy Quinoa

asparagus soup in black bowl on top of wooden platter.
PF 2B DF MP GF LC 30 VEG WW
1-5 Points
15 minutes mins

Cream of Asparagus Soup

Recipe for Baked Carrot Fries in a dish
PF 2B DF GF LC 30 VEG WW
1-5 Points
17 minutes mins

Recipe for Baked Carrot Fries

Healthy Crockpot Jambalaya with Quinoa in white bowl from above
PF 2B DF MP GF HP IP 30 WW
11-15 Points
15 minutes mins

Instant Pot Jambalaya with Quinoa

three wooden bowls with creamy butternut squash soup and a drizzle of cream and sprinkle of parsley
PF DF MP GF 30 VEG WW
1-5 Points
15 minutes mins

Dairy Free Butternut Squash Soup Recipe

close up of Instant Pot Coconut Rice with sliced green onions
PF DF MP GF IP 30 VEG WW
6-10 Points

Instant Pot Coconut Rice

close up of white bowl with triangles of cooked air fryer tofu inside, topped with sesame seeds
PF DF MP GF VEG WW
0 Points
55 minutes mins

Crispy Air Fryer Tofu Recipe

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies
PF 2B CP MP GF HP IP LC 30 WW
0 Points
22 minutes mins

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.
PF 2B CP HP IP 30 WW
6-10 Points
35 minutes mins

Healthy Crack Chicken Casserole with Rice

white bowl with jambalaya on top of a wood board
PF 2B CP DF MP GF HP WW
11-15 Points
7 hours hrs 15 minutes mins

Healthy Crockpot Jambalaya with Quinoa

Instant Pot Honey Garlic Chicken in a white bowl on top of a wooden platter
PF 2B DF MP GF HP IP 30 WW
6-10 Points
29 minutes mins

Instant Pot Honey Garlic Chicken

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.
PF 2B DF MP GF HP IP 30 WW
28 minutes mins

Instant Pot Ramen Stir Fry with Chicken

image from above of healthy pork and beans in a white bowl on top of a wooden board
PF 2B DF MP GF HP IP WW
50 minutes mins

Homemade Pork and Beans Recipe

buffalo chicken dip in a skillet surrounded by dipping vegetables and crackers
PF 2B CP MP GF HP IP LC 30
25 minutes mins

Healthy Buffalo Chicken Dip with Cottage Cheese

image of buffalo cauliflower dip from above
PF CP MP GF HP IP LC 30 WW
1-5 Points
25 minutes mins

Buffalo Cauliflower Dip with Chicken

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables
PF 2B DF MP GF HP IP LC 30
23 minutes mins

Instant Pot Cauliflower Rice with Chicken

white bowl full of noodles, beef, mushrooms and stroganoff sauce.
PF CP MP HP IP 30
38 minutes mins

Healthy Beef Stroganoff

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Easy healthy meals for your family

  • Pasta
  • Mexican
  • Asian
  • Vegetarian
  • Backyard BBQ
two glass meal prep containers full of Philly Cheesesteak Pasta
PF MP HP IP 30 WW
6-10 Points
17 minutes mins

Philly Cheesesteak Pasta

Image of spaghetti squash lasagna halves sitting on metal cooking sheet. The spaghetti squash lasagna is covered with melted and browned cheese with pieces of spinach peeking through the cheese layer.
PF 2B MP GF HP IP 30 VEG WW
1-5 Points
27 minutes mins

Spaghetti Squash Lasagna

sweet potato pasta being cooked in a cast iron skillet
PF 2B DF GF LC 30 VEG WW
15 minutes mins

How to Make Sweet Potato Pasta

image from above with black bowl full of Bang Bang Shrimp Pasta
PF 2B CP HP IP 30 WW
6-10 Points
30 minutes mins

Bang Bang Shrimp Pasta

Browse All Pasta Recipes
21 Day Fix Tacos
PF 2B DF GF HP 30 WW
10 minutes mins

Tacos with Bell Peppers

These Quinoa Tacos are the perfect vegan taco recipe! Make these in the Instant Pot, Slow Cooker, or on the Stove. Whether you're looking for a meatless Monday recipe or just a vegetarian taco recipe, these are a great family friendly meal. Quinoa and black beans make for a filling taco recipe! #21DayFix #Vegan #Vegetarian #InstantPot #SlowCooker
PF 2B CP DF GF IP 30 VEG WW
1-5 Points
20 minutes mins

Vegan Tacos with Quinoa Taco Meat

top down image of homemade red enchilada sauce in clear mason jar
PF 2B DF GF VEG WW
35 minutes mins

Healthy Red Enchilada Sauce Recipe (VIDEO)

top down image of cilantro chimichurri sauce in a jar with spoon sticking out
PF 2B DF GF LC 30 VEG WW
1-5 Points
15 minutes mins

Cilantro Chimichurri Sauce with Jalapeños

Browse All Mexican Recipes
close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture
PF DF MP GF VEG WW
1-5 Points
35 minutes mins

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice
PF DF MP GF HP IP WW
1 hour hr 7 minutes mins

Instant Pot Beef Stir Fry

Image of a white counter top. On top of counter top is a tan napkin next to a white and brown bowl filled with fried rice. Chopsticks sit on the right side of bowl. Two small bowls of green onions and peanuts are to the right. There are peanuts and green onions scattered on the counter.
PF DF MP IP 30 VEG WW
11-15 Points
15 minutes mins

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks
PF DF MP GF HP VEG WW
6-10 Points
45 minutes mins

Vegetable Lo Mein Recipe

Browse All Asian Recipes
stack of three Peanut Butter Banana Oatmeal Bars on a white plate
PF DF MP GF 30 VEG WW
6-10 Points
30 minutes mins

Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry
PF MP VEG WW
6-10 Points
45 minutes mins

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon
PF DF MP GF IP VEG WW
1-5 Points
43 minutes mins

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture
PF DF MP GF VEG WW
1-5 Points
35 minutes mins

Sweet and Sticky Sesame Chickpeas & Veggies

Browse All Vegetarian Recipes
Easy Guacamole Recipe with chips
PF 2B DF GF 30 VEG WW
1-5 Points
5 minutes mins

Simple Guacamole Recipe

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies
PF 2B CP MP GF HP IP LC 30 WW
0 Points
22 minutes mins

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.
PF 2B CP HP IP 30 WW
6-10 Points
35 minutes mins

Healthy Crack Chicken Casserole with Rice

image from above of healthy pork and beans in a white bowl on top of a wooden board
PF 2B DF MP GF HP IP WW
50 minutes mins

Homemade Pork and Beans Recipe

Browse All BBq Recipes

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Hey there

Welcome to My Crazy Good Life!

I’m Becca Ludlum – a recipe creator, self-confessed healthy food snob, and Precision Nutrition Level 1 Nutrition Coach.

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