Weight Watchers Zero Point Breakfast Recipes

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Making Weight Watchers breakfast recipes that have zero points is a smart and healthy way to start the day. There’s never a bad time to get back on track with your WW program.

These zero point breakfast recipes can help you prep, plan, and keep your points in check!

Wood tray with homemade breakfast sausage with sliced apples and blueberries in the background.

Weight Watchers Zero Point Breakfast Recipes

Let’s take a look at some of my favorite Weight Watchers breakfast recipes. These are all 0 points recipes that you can use to start your day off right!

If you are not on the Weight Watches or WW program you don’t need to worry about the points, all you really need to know is that you are eating a healthy and nutritious meal!

Weight Watchers Banana Pancakes – These pancakes are loaded with flavor plus they give you a good burst of energy that’ll last until lunch!

A stack of 2-ingredient banana pancakes on a white plate and topped with slices of bananas.

Easy Turkey Chorizo and Eggs – Healthy Chorizo and Eggs is all about the seasonings–there are a ton in this delicious recipe. This healthy Chorizo Breakfast Casserole can feed a crowd!

Weight Watchers Egg Bites with Cottage Cheese – These Weight Watchers Egg Bites are so easy to make and two bites are zero points!

A white plate with three cooked egg bites and a sprig of basil.

Weight Watchers Turkey Breakfast Sausage Recipe – This Weight Watchers Turkey Sausage Recipe is one of my favorite recipes to make for breakfast, and it’s a great option for breakfast meal prep. 

Chicken Apple Sausage Patties – Savor this Sweet Homemade Sausage — a flavorful blend of ground meat, aromatic spices, and a hint of sweetness, made with clean, mindful ingredients for a better sausage option.

Instant Pot Baked Oatmeal – Warm Instant Pot Apple Cinnamon Oatmeal Cups — rolled oats, apples, cozy spices, and a clean ingredient list make these grab-and-go breakfasts. If you omit the teaspoon of maple syrup this is a zero point breakfast.

A spoonful of baked apple oatmeal coming up out of a glass mason jar that's sitting on top of a wooden surface.

Breakfast Hash Browns with Veggies Recipe – Colorful Vegan Breakfast Hash combining sweet potatoes, bell peppers, onions in a savory skillet that’s hearty, wholesome, and made with clean ingredients.

Zero Point Weight Watchers Breakfast Recipes FAQs

Can I make an entire zero point meal plan?

It’s not a good idea.

The program teaches you how to make smart and healthy choices about portion control, processed versus whole foods, and more. It’s important to keep in mind that your body needs more than just the zero points foods that you’ll find on the food list.

Eating well and seeing results on the WW program is possible but you won’t continue to see the results you desire if you are only eating zero point foods. You will also likely start to get bored of them, lose energy, and be more likely to quit.

Zero point recipes, meals, and foods should be incorporated into your healthy meal plan, they shouldn’t take over.

Why are zero point recipes a good way to start the day?

Starting your Weight Watchers day off with a zero point breakfast is a great idea because it leaves you all of your points for the rest of the day. You never know where your day is going to take you, right?

When you begin the day with a low or no points breakfast you leave yourself plenty of wiggle room for the rest of the meals and snacks throughout the day.

Starting the day off full, satisfied, and feeling great about my healthy meal plan helps me make good choices throughout the rest of the day as well!

What zero point foods can I eat if I don’t have time to make a recipe?

If you don’t have time for a full blown breakfast recipe you can use these zero point breakfast foods to get you started on the right foot for the day!

– Bananas
– Eggs (in any form but also basic hard boiled eggs travel well)
– Apples
– Raw veggies
– Plain fat free greek yogurt
– Berries
– Thin sliced deli chicken or turkey breast
– I love to meal prep my homemade turkey sausage patties so I always have a quick zero point breakfast I can grab on the go.

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4 Comments

    1. Thanks so much for letting us know! We’re not sure what happened there, but the post has been updated and you should be able to see all of the zero point Weight Watchers breakfast recipes now. We really appreciate you taking the time to comment!

  1. I love the variety of zero point breakfast recipes in this post! They’re perfect for keeping my meals flavorful and healthy while staying on track. Can’t wait to try the zucchini muffins! Thanks for sharing!

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