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Using fresh ingredients for this super simple recipe makes it an even tastier treat. Any recipe that requires me to dump everything into a blender is a winner. With little prep time, our delicious homemade salsa is flavorful and delicious, your taste buds will thank us later.
Our homemade Weight Watchers salsa is perfect to eat with these Calabacitas tacos, Chicken Burrito Bowls, Vegetarian Quesadillas, or just to enjoy as a delicious zero point dip.
Ingredients in Weight Watchers Salsa
- Tomatoes: You’ll need diced tomatoes with no sugar added. We prefer to use organic tomatoes for this recipe, and rely on making sure there is no sugar added in the can. If you do happen to have a surplus of roma tomatoes at home, feel free to use fresh tomatoes!
- Garlic: I’m under the impression that all foods are more delicious when they include fresh garlic. Okay, maybe not in all foods, but definitely in salsa!
- Limes: All salsa recipes should include fresh lime juice. It balances out the flavors of the tomatoes jalapenos perfectly.
- Onion: You’ll need about 1/2 of an onion for this recipe. However if you double the serving size, you can make this recipe and store some for later.
- Cilantro: We love cilantro, but also realize that for some of our readers cilantro might not be your favorite thing to add to salsa. You’ll love this recipe, especially if you are a fan of cilantro.
- Jalapeño: Looking for a spicy flavor? Jalapeños are the perfect addition to our Weight Watchers salsa. Be sure to remove the seeds from the jalapeño before adding to the blender or chopping.
- Salt: We recommend tasting the salsa before you add salt. This is a great option when wanting to limit salt intake. If you over-salt something there isn’t much you can do to fix the flavor. After tasting, feel free to add a little salt into your salsa mix if you need.
How to Make Weight Watchers Salsa:
- Blend ingredients for smooth salsa. If you prefer a chunkier salsa, simply chop ingredients and combine by hand.
- Transfer to a medium bowl or airtight container if storing for later.
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Weight Watchers Salsa Points
This recipe is 0 2025 Points
Recipe Tips
- Seriously, it’s this simple. There’s no complicated process. All you do is blend ingredients and call it good. You can even throw it all in a food processor so you can control the coarseness of the chopping.
- We always use this easy recipe and keep some on hand. It is healthier than buying processed salsa from the store and tastes better too!
- This salsa is perfect to pour over chicken in a slow cooker. Slow cooker chicken makes the most delicious shredded chicken for tacos.
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Weight Watchers Salsa
Approximate Serving Size: 1/2 cup
Servings 4 Servings
This Weight Watchers Blender Salsa is an easy and delicious recipe that's zero points!
Want to Save This Recipe?
We’ll email this post to you, so you can come back to it later!
Equipment
- Kitchen Knife
- Cutting Board
- Vitamix Blender optional
Ingredients
- 16 oz tomato diced, Organic, no sugar added
- 2-3 cloves garlic
- 2 lime juiced
- ½ onion chopped
- ¼ bunch cilantro chopped
- ½ jalapeno more to taste if you’d like
Instructions
- Blend ingredients for smooth salsa, chop ingredients if you'd rather have a chunkier salsa. 16 oz tomato, 2-3 cloves garlic, 2 lime, 1/2 onion, 1/4 bunch cilantro, 1/2 jalapeno
- Seriously, it’s that simple. There’s no complicated process. You can even throw it all in a food processor so you can control the coarseness of the chopping.
- We always use this easy recipe and keep some on hand. It is healthier than buying processed salsa from the store and tastes better too!
Nutrition
Calories: 39kcal | Carbohydrates: 10g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 323mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1014IU | Vitamin C: 29mg | Calcium: 28mg | Iron: 1mg
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Making it today
Sooooo delicious and healthy! Thank you!!
Exactly how much is “1/4 cilantro” here? 1/4 cup?
Thanks for pointing this out! It’s 1/4 bunch :)