This site contains affiliate links. Please see Policies for more information.
This easy Instant Pot Baked Oatmeal is a healthy and tasty way to start the day! Baked oatmeal is a hearty cake-like oatmeal. It contains eggs and has a firmer texture than traditional oatmeal. People who don’t normally care for the texture of regular oatmeal tend to love this baked oatmeal recipe.
If you’re interested in this recipe, you may also love my Healthy Banana Pancake Recipe, healthy Rice Pudding, and these Healthy Strawberry Muffins.

Oatmeal is a heart healthy way to start your day. I prefer this recipe over any overnight oats I’ve tried before. This recipe contains no refined sugar like brown sugar, but instead uses maple syrup to sweeten it.
Ingredients in Instant Pot Baked Oatmeal
See the recipe card for full information on ingredients and quantities.
- Oats: I prefer rolled oats for this recipe. However, old-fashioned oats can work if you only have these on hand. Instant oats tend to yield a more sticky and gooey baked oatmeal.
- Almond Milk: We prefer unsweetened almond milk.
- Maple syrup: I use pure maple syrup. The fewer ingredients on the label, the better.
- Eggs: These help the oatmeal with the thick muffin-like texture. If you’re egg free, I recommend using chia eggs (1 tbsp chia seeds mixed with 2.5 tablespoons of water for every egg)

How to make Instant Pot Baked Oatmeal in the Instant Pot
- Prepare your pot: Add 2 cups of water to the pot and set trivet at the bottom. Spray the inside of your mason jars, coffee mugs, or large ramekins with oil.
- Add your ingredients – both dry ingredients and wet ingredients: Combine all of the ingredients together and mix well with a spoon. You can also add all of the ingredients into a bowl and transfer the oat mixture to the jars one by one.
- Add oatmeal cups to pot: Be careful to set them down flat so they don’t tip over.
- Cook for 10 minutes: Close and lock the lid, set the cooking time on high pressure for 10 minutes. When cook time is done, quick release the pressure. Then remove the lid and carefully lift out the oatmeal cups.
- Enjoy: Add extra syrup, sliced bananas or other fruit like fresh berries, peanut butter, chocolate chips, or any other favorite toppings.

Want to Save This Recipe?
Recipe tips
- The great thing about this recipe is that it yields to individual servings easily. You can, however, easily double this delicious breakfast recipe. To cook a big batch and make oatmeal bars, use an Instant Pot safe baking dish and cook up to 8 servings at a time. Baking time for 8 servings is 20 minutes. To gather the correct ingredient amounts, scroll down to the recipe card below and tap the serving number, then use the slider to increase the serving amounts.
- Allowing this recipe to naturally release is not a problem. It will be ready when the cook time is over but can easily stay in the pot for a bit if you’re running around and can’t remove it right away.
- If you will be cooking this recipe directly in the pot, I recommend doubling the cook time and cooking on low pressure to avoid the burn message.
- If you have any leftover oatmeal, store in an airtight container and refrigerate for up to a week.
- There are so many different ways that you can make this instant pot oatmeal recipe. The toppings can be modified so the whole family enjoys it. Next time, try using different toppings – peanut butter, maple syrup, sliced bananas, blueberries, strawberries, chia seeds, chopped nuts.
Healthy Eating Plans
Weight Watchers: Per serving: Removing maple syrup from the recipe, 1 2025 Point | 3 Points on the 2023 Plan | 4 Blue Plan Points, 6 Green Plan Points, 0 Purple Points. If using maple syrup 1 2025 Point | 4 Points on the 2023 Plan | 5 Blue Plan Points, 7 Green Plan Points, 1 Purple Plan Point.
21 Day Fix/Ultimate Portion Fix: 2 yellow containers, 1 teaspoon, 1/2 red container, and 1/4 purple container per serving.
More healthy Instant Pot recipes
- Fajita Breakfast Casserole
- Healthy Starbucks Egg Bites
- Brown Rice Pudding
- Instant Pot Steel Cut Oats
- Banana Bread Baked Oatmeal
- Instant Pot Amish Baked Oatmeal

Instant Pot Baked Oatmeal
Want to Save This Recipe?
Equipment
- Instant Pot 6 qt
- Sealing Rings
- Kitchen Knife
Ingredients
- coconut oil spray optional
- ½ cup oats I prefer rolled oats for this recipe.
- ⅓ cup almond milk or coconut
- ¼ tsp baking powder
- ¼ tsp cinnamon
- ½ tsp vanilla
- 1 tsp maple syrup (optional)
- 1 eggs
- ¼ cup apple diced, optional
Instructions
- Prepare your pot: Add 2 cups of water to the pot and set trivet at the bottom. Spray the inside of your mason jars, coffee mugs, or large ramekins with oil. coconut oil spray
- Add your ingredients – both dry ingredients and wet ingredients: Combine all of the ingredients together and mix well with a spoon. You can also add all of the ingredients into a bowl and transfer the oat mixture to the jars one by one. ½ cup oats, ⅓ cup almond milk, ¼ tsp baking powder, ¼ tsp cinnamon, ½ tsp vanilla, 1 tsp maple syrup, 1 eggs, ¼ cup apple
- Add oatmeal cups to pot: Be careful to set them down flat so they don’t tip over.
- Cook for 10 minutes: Close and lock the lid, set the cooking time on high pressure for 10 minutes. When cook time is done, quick release the pressure. Then remove the lid and carefully lift out the oatmeal cups.
- Enjoy: Serve while warm or take with you on your way out of the house. Add extra syrup, sliced bananas or other fruit like fresh berries, peanut butter, chocolate chips, or any other favorite toppings.
To make multiple servings:
- 1-4 servings can be cooked for 10 minutes in individual mugs. If you're making a dish of oatmeal with more servings, cook up to 8 servings for 20 minutes.
Notes
Nutrition
Make This Recipe?
Make sure to follow on Pinterest @bludlum and on Instagram @beccaludlum
My son and I loved this recipe! I’ve never tried baked oatmeal before and of course the instant pot makes it effortless. Big thumbs up from us!
Could this be made in the oven as a casserole?
Yes! This might be easier to follow: https://mycrazygoodlife.com/amish-baked-oatmeal/ :)
I know this is an instant Pot recipe BUT would this work in the microwave? If you think so how long in the microwave??.
Hi Pat! I’d do 1/2 cup rolled oats ot 5 oz liquid. Add a few tbsp diced apples and microwave for 1:30-2 minutes. :)
Oh yum. I’m excited to continue having this easy and delicious breakfast. Even though I’m not doing 21 day fix, this is a great option that my whole family loved. Easy to have ready in the morning and gives us great energy for the day. We did the apple cinnamon option using the maple syrup and it was SO SO GOOD!
Fabulous! Now I can make baked oatmeal on a whim, no planning ahead needed!
Can u make this without eggs? Maybe use a banana or applesauce instead?
I’ve made it (often) with store bought egg replacements. I haven’t made it with these, but I think you’ll be fine using (for every egg) 1/4 cup mashed bananas or applesauce :)
There go your yellows for the day! Lol
Depending on how many yellows you get, yes! I find that using them for this recipe works well for me :)
Can you use just any old coffee mug?
Yep!
SO delish! Been making it in casserole dishes for the week!
Is it safe and good to mix night before and set timer so cooks in morning without having to get up and make it? I’m new to instant pot.
The eggs would concern me a little–allowing them to sit out overnight. I think the almond milk would be ok. You could easily make it the night before and allow it to sit in the pot overnight, or make it ahead and stick it in the fridge. I make this in a round dish and it lasts all week– we love it!