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This Chocolate Peanut Butter Wonder Whip recipe is the perfect protein-packed snack!
This easy recipe is a great healthy dessert option. All of my Wonder Whip recipes are made with Nonfat Plain Greek Yogurt. They’re also really protein rich which means they’ll help keep you feeling full and give you energy!
How to make Wonder Whip:
Like my other Wonder Whip recipe varieties, Lemon Meringue Pie, Key Lime Pie, and Chocolate Mint, this chocolate peanut butter Wonder Whip is quick and easy to make. It’s a protein packed snack / dessert that is healthy and fresh!
- Combine all ingredients and whip together with an electric mixer.
- Taste and adjust the sweetener to your preferences (I used stevia but use your preferred sweetener).
Ingredients:
- 3/4 cup Greek yogurt (I use Oikos Triple Zero Yogurt)
- 2 tbsp powdered peanut butter
- 1 tsp cocoa powder
- 1 tsp vanilla
- 1 pinch stevia
What is Powdered Peanut Butter Counted as on the 21 Day Fix?
Cocoa powder is free on the 21 Day Fix, and looking at the nutrition information for powdered peanut butter and the 21 Day Fix guidelines, I feel comfortable not counting the 2T of powdered peanut butter used in this recipe. If you’d like to count it, you’re welcome to do so. I struggle to find one thing that Autumn or Beachbody has said (consistently) in the past about how to count powdered peanut butter. I can direct you to this post about peanut butter from Beachbody and this video from Autumn about PB2.
I am fully on board with the thought that you should just use peanut butter, not powdered peanut butter. BUT in this case, it’s 99x easier to whip powdered peanut butter than it is real peanut butter, so that is why I called for it here.
Healthy Eating Plans
21 Day Fix Container Counts
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- 1 Red per serving (3/4 cup)
- 1 sweetener teaspoon for the Stevia
- Please see note above for information on counting powdered peanut butter
2B Mindset Plate It Info
- This is a great breakfast protein or protein-rich snack
Is this chocolate peanut butter Wonder Whip a healthy option?
Because this particular Wonder Whip recipe also uses powdered peanut butter you get another boost of protein. With more than 30g of protein per serving this recipe is great for post workout snacks, a quick breakfast on the go, or a healthy dessert!
Can I keep Wonder Whip in the fridge for later use?
I won’t keep Wonder Whip in the refrigerator for much longer than a week. The texture just starts to get weird after awhile. If you are looking for a more long term storage option for Wonder Whip recipes you can try freezing this chocolate peanut butter Wonder Whip in the egg bites mold! They’re perfectly portioned little bites that you can thaw out when a craving strikes!
Weight Watchers Points: 1 Plan Point
Chocolate Peanut Butter Wonder Whip
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Ingredients
- Âľ cup Greek yogurt
- 2 tbsp powdered peanut butter
- 1 tsp cocoa powder
- 1 tsp vanilla
- 1 pinch Stevia to taste
Instructions
- Combine all ingredients and whip together with an electric mixer. 3/4 cup Greek yogurt, 2 tbsp powdered peanut butter, 1 tsp cocoa powder, 1 tsp vanilla, 1 pinch Stevia
- Taste and adjust the sweetener to your preferences (I used stevia but use your preferred sweetener).
Nutrition
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No Carbs? Hi, I am loving your site. Was wondering when using the 21 day Fix, you have just 1 red container. I see the recipe has 13g of Carbs. Wouldn’t we use 1/2 or 1 yellow here?
Hi! Thanks for your question. On the food list, yogurt is a red :)
1 tsp stevia seems excessive…what brand of stevia are you using? Is it powdered or liquid?
That’s a typo, it should say one “pinch” of Stevia – thank you!
If you don’t have powdered Peanut butter how much actual peanut butter should be used for this?
If you’re not on a specific eating plan, I’d suggest a tablespoon or two!
Thank you, Thank you, Thank you!!!! I LOVE, LOVE chocolate AND peanut butter!! Cannot keep either in the house!!
This IS superb!, SO delicious!!! Just finished a bowl:)
Bless you for your creativity!! Really looking forward to making some of the other flavors!!
Quick to make and satisfyingly DELICIOUS! Looking forward to trying other Whip it recipesđź’•
This tastes so rich and delicious, it’s hard to believe it’s healthy! What a great dessert!
Chocolate and peanut butter just go so well together it is hard to say no to this delicious treat. I like to make this whip for breakfast in the morning and have even added a few frozen bananas and put it in the blender for more of a frozen dessert treat.
I don’t have an electric mixer. What could I use instead? Would a blender work or a food processer?
A fork could even work! A blender might be too much, same with a food processor :)
I just made it and it is ahhhmazing! I need something to fight those sugar cravings! Just curious why the calorie count is so high, though? I used Fage 0% which is 120 cal/cup (90 for the 3/4) and the PB Powder says 50 cal/ 2tbsp. Everything else was small. Did I miss something?
You didn’t miss anything, my counts were off! With everyone using different yogurt, this is definitely more of a guideline than anything. The automated nutrition info isn’t always the best. I’ve fixed this one–thank you!
This is almost too good to be true!! But hand me a spoon because I could easily (and very happily) eat this entire bowl :)