Weight Watchers Cauliflower Pizza Crust

I have a confession to make…I love pizza. This Weight Watchers cauliflower pizza crust recipe means I don’t have to save up points in order to indulge!

The Weight Watchers Freestyle program really makes this recipe a winner in my book. I also really enjoy that the whole recipe makes two crusts. Everyone can customize their own pizza for dinner which makes this a great family dinner idea!

Weight Watchers Cauliflower Pizza Crust

I really like finding ways to lighten up my favorite meals. Pizza is one of things that usually requires some major point saving maneuvers…with this cauliflower pizza crust I don’t have to dip into my weekly points!

This Weight Watchers cauliflower pizza crust is really easy to make. If you prefer a super crispy crust you can always bake on both sides before adding your toppings!

How To Make A Cauliflower Pizza Crust:

1. Place the cauliflower in food processor and mince. Add the mozzarella and egg, then stir it together with a spoon or fork.
2. Press onto parchment paper in a circle or square (or any other desired pizza shape) and cook for 7 minutes on 400 degrees, or in a pizza oven.
3. Flip the pizza crust and add your toppings to the bottom of the crust (it gets a little crispier that way), and bake another 7 minutes or until browned.
4. Perfectly perfect pizza that’s a little healthier.

More Recipes Like This Weight Watchers Cauliflower Pizza Crust

• Weight Watchers Mac and Cheese
• Weight Watchers Sweet Potato Chili
• Weight Watchers Buffalo Chicken Bites
• Weight Watchers Instant Pot Dinners
• Weight Watchers Cloud Bread

Weight Watchers Freestyle Points for Cauliflower Pizza Crust

This recipe makes 2 cauliflower pizza crusts, the entire recipe is 10 Freestyle Smart Points. Each crust is 5 points and you don’t have add any points for a 1/2 cup of tomato sauce and spinach! If you add more cheese be sure to count that!

Cauliflower Pizza Crust Recipe

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3.43 from 19 votes

Weight Watchers Cauliflower Pizza Crust Recipe

I have a confession to make...I love pizza. This Weight Watchers cauliflower pizza crust recipe means I don't have to save up points in order to indulge!

Prep Time10 mins

Cook Time7 mins

Total Time17 mins

Course: Main Course

Cuisine: American

Keyword: Weight Watchers Cauliflower Pizza Crust

Servings: 2 Crusts

Calories: 239kcal

Author: Becca Ludlum

Ingredients

Ingredients

• 2 C Cauliflower
• 1 C Mozzarella Cheese
• 1 Egg

Instructions

Instructions

• Place the cauliflower in food processor and mince. Add the mozzarella and egg, then stir it together with a spoon or fork.
• Press onto parchment paper in a circle or square (or any other desired pizza shape) and cook for 7 minutes on 400 degrees, or in a pizza oven.
• Flip the pizza crust and add your toppings to the bottom of the crust (it gets a little crispier that way), and bake another 7 minutes or until browned.
• Perfectly perfect pizza that's a little healthier.

Notes

makes 2 crusts

Nutrition

Calories: 239kcal | Carbohydrates: 9g | Protein: 18g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 126mg | Sodium: 430mg | Potassium: 551mg | Fiber: 3g | Sugar: 3g | Vitamin A: 9.9% | Vitamin C: 93.5% | Calcium: 33% | Iron: 7.2%