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My Crazy Good Life

Healthy Recipes For Your Busy Life

  • Healthy Instant Pot Recipes
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  • by appliance
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  • Reader Favorites
    • Starbucks Egg White Bites
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    • Cloud Bread with Greek Yogurt
    • Healthy Tuscan Chicken Pasta
    • Easy Homemade Energy Drink (VIDEO)
    • Healthy Buffalo Chicken Dip

Dairy Free Recipes

These dairy free recipes are delicious and satisfying–everyone at the table will love and devour them! Cooking without dairy products doesn’t have to be challenging. Whether you’re lactose-intolerant or just want to cut back on your dairy intake, these recipes are here to help!

Dairy free recipes do not have any milk products or milk ingredients in them. They do not contain lactose, casein, or whey. Different from lactose-free recipes, which contain dairy products with the lactose removed, dairy free means there is no dairy included at all.

I prefer recipes without dairy and love to share them with my community! Whether you’re looking for a savory dish, like these egg bites or crack chicken, or something sweet like this banana ice cream, there are recipes options for you here.

Some of these recipes might need an ingredient removed, like Greek yogurt or cottage cheese, to make them dairy free but I’ve added all of these easily adaptable recipes here for you.

Cutting out dairy products doesn’t mean you have to skip out on your favorite creamy dishes or desserts. I’ve rounded up some of the top easy and delicious recipes for dinner, like this Mushroom Risotto, as well as tasty recipes for dessert, like these Key Lime Pie Bites! These recipes will make everyone at the table happy.

These recipes aren’t just for people who have dairy sensitivities. There are many benefits of avoiding dairy. Whether it’s a personal preference or you’re trying to shed some pounds, anyone can benefit from these recipes. Some of the most common health benefits of eating a diet without dairy include clearer skin, improved digestion and weight loss.

Breakfast Lunch & Dinner
calabacitas and tacos on a green plate

Easy Recipe for Calabacitas Tacos

0 Blue Points 0 Purple Points 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points
December 28 | 1 Comment

close up if coconut bars on white plate

No Bake Mocha Coconut Bar Recipe

6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points 7 Blue Plan Points
December 13 | 6 Comments

close up of turkey carcass soup in a white bowl

Homemade Turkey Carcass Soup Recipe

1-5 Blue Plan Points Recipes 3 Blue Plan Points 6-10 Green Plan Points
December 4 | 8 Comments

close up of minestrone soup in white bowl

Easy Minestrone Soup Recipe

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 2 Blue Plan Points THM-E
November 25 | 3 Comments

white plate with coconut bites and lime slices

Lime Coconut Bites | An Easy Coconut Dessert!

6 Blue Plan Points 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points
November 18 | 2 Comments

Healthy and Creamy White Chicken Chili with Greek Yogurt can be made in the crockpot, Instant Pot, or on the stove! If you're looking for an easy clean eating recipe, you've found one! This spicy chili recipe uses jalapenos and poblano peppers and is perfect for your holiday grazing table! 21 Day Fix Chili | 2B Mindset Chili | Portion Fix Chili | Healthy Chili Recipe #21dayfix #2bmindset #beachbody #chili

Healthy White Chicken Chili

1 Blue Plan Point 1-5 Blue Plan Points Recipes 1-5 Purple Plan Points 21 Day Fix 6-10 Green Plan Points Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes
November 7 | 26 Comments

close up of mushroom fajitas

Vegetarian Portobello Mushroom Fajitas with Homemade Seasonings

0 Blue Points 0 Purple Points 21 Day Fix Dairy Free Egg Free Gluten Free Low Carb Nutrition Quick
October 21 | 5 Comments

These Carne Asada Tostadas are a delicious lunch that can easily be made with meal prepped or leftover Carne Asada! An easy meal prep lunch recipe, these healthy tostadas are a traditional Mexican recipe that is family-friendly.

The Easiest Carne Asada Tostadas Ever!

21 Day Fix 6 Blue Plan Points 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points Dairy Free Egg Free Gluten Free Quick
October 11 | 3 Comments

Today I have a great recipe to share with you. This healthy spaghetti sauce recipe is delicious. It's a 21 Day Fix spaghetti sauce so I can enjoy it without destroying my container counts for the day! Healthy Spaghetti Sauce | 21 Day Fix Spaghetti Sauce | Spaghetti Sauce | Homemade Spaghetti Sauce | Easy Healthy Spaghetti Sauce | Easy 21 Day Fix Sauce | Simple 21 Day Fix Spaghetti Sauce | Simple 21 DF Sauce

Healthy Spaghetti Sauce Recipe | 21 Day Fix Spaghetti Sauce Recipe

21 Day Fix 6 Blue Plan Points 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick
October 10 | 13 Comments

This Carne Asada Burrito Bowl includes a recipe for Homemade Creamy Chili Lime Dressing that's going to be your next favorite healthy dressing recipe! Citrus-seasoned Carne Asada and delicious vegetables and black beans make a delicious Mexican dinner for your Carne Asada leftovers!

Carne Asada Burrito Bowl + Creamy Chili Lime Dressing

21 Day Fix 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points 7 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick
September 10 | 4 Comments

This homemade healthy baked beans with ground turkey literally makes the best baked beans I've ever had–it's an old family recipe that I've lightened up a bit with turkey, turkey bacon, and a homemade pork and beans recipe instead of the canned stuff. 

Healthy Baked Beans with Ground Turkey | Instant Pot + Stove Top

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 4 Blue Plan Points Dairy Free Egg Free Gluten Free Instant Pot Recipes
September 9 | 7 Comments

tuna casserole on a plate

Healthy Tuna Casserole Recipe | Tuna Noodle Casserole

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 3 Blue Plan Points Crock Pot Dairy Free Quick
August 29 | 4 Comments

carne asada street tacos on a black platter

Healthy Carne Asada + Leftover Recipes!

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 4 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick THM-S
August 29 | 4 Comments

A bite of chicken with veggies in the background.

Apricot Chicken | Sheet Pan Dinner Recipe (VIDEO)

1 Blue Plan Point 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Dairy Free Egg Free Gluten Free Low Carb Quick THM-E
August 22 | 2 Comments

several bagels in countertop

Homemade Healthy Bagels | Skinny Bagels (VIDEO)

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 3 Blue Plan Points Dairy Free Egg Free Instant Pot Recipes
August 13 | 6 Comments

top down image of clear bowl with quinoa and brown rice

Copycat Brown Rice and Quinoa Blend

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 21 Day Fix 4 Blue Plan Points Dairy Free Egg Free Gluten Free Instant Pot Recipes Quick THM-E
August 6 | 21 Comments

6 just crack an egg cups on counter

Easy Egg Scrambles | Just Crack an Egg Copycat Recipe

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Dairy Free Gluten Free Low Carb Quick THM Crossover THM-E THM-S
July 30 | 22 Comments

peppers, coffee beans, and bbq sauce on wood cutting board

Low Carb BBQ Sauce | Healthy & Refined Sugar Free

1 Blue Plan Point 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix Dairy Free Egg Free Gluten Free Low Carb THM-FP
July 22 | 2 Comments

side view of healthy breakfast tacos

Easy Breakfast Tacos

21 Day Fix 6 Blue Plan Points 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points Dairy Free Gluten Free Quick
July 8 | 2 Comments

bowl of fajitas with zoodles

Best Steak Fajitas Recipe with Zoodles

21 Day Fix 6-10 Blue Plan Points Recipes 6-10 Green Plan Points 6-10 Purple Plan Points 8 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb THM-S
June 26 | 2 Comments

bottles of energy drinks

Easy Homemade Energy Drink (VIDEO)

0 Blue Points 0 Purple Points 21 Day Fix Dairy Free Egg Free Gluten Free Nutrition
June 18 | 17 Comments

protein ball being held by hand

Oatmeal Peanut Butter Protein Balls (VIDEO)

21 Day Fix 21 Day Fix Treat Swap Dairy Free Egg Free Gluten Free Quick
June 10 | 46 Comments

cooked rotisserie chicken on the grill on a white platter

Homemade Rotisserie Chicken Cooked Five Ways

21 Day Fix Crock Pot Dairy Free Egg Free Gluten Free Instant Pot Recipes Low Carb
June 3 | 3 Comments

avocado stuffed bacon wrapped chicken on white platter with avocado in background

Avocado Stuffed Chicken Breast with Bacon

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 3 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb THM-S
May 29 | 5 Comments

cauliflower steaks with lime and jalapeno on a white plate

Cauliflower Steaks with Chimichurri Sauce

1-5 Blue Plan Points Recipes 21 Day Fix 4 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb THM-S
May 22 | 5 Comments

top down image of cilantro chimichurri sauce in a jar with spoon sticking out

Cilantro Chimichurri Sauce with Jalapeños

1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points 21 Day Fix 4 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick THM-S
May 21 | 2 Comments

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Browse RecipesEasy healthy meals for your family

  • Pasta
  • Mexican
  • Asian
  • Vegetarian
  • Backyard BBQ
white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

close up of instant pot crack chicken pasta salad in a clear glass bowl

Crack Chicken Pasta Salad: Serve Warm or Cold!

hamburger helper on fork in white bowl

Homemade Hamburger Helper with Green Chiles

instant pot beef pho in white bowl

Instant Pot Beef Pho

This delicious and healthy Southwest Egg Roll in a Bowl with Chipotle Ranch Dressing is an easy recipe to throw together after a busy day. A family friendly dinner recipe that you can easily make spicy or mild, this is a healthy dinner recipe that you can make on the stove or in the Instant Pot. Weight Watchers Egg Roll Bowl | 21 Day Fix Egg Roll Bowl | Portion Fix Egg Roll Bowl | 2B Mindset Egg Roll Bowl | Healthy Dinner Recipe

Southwest Egg Roll in a Bowl {with Chipotle Ranch Dressing}

turkey chorizo breakfast casserole with eggs

Turkey Chorizo Breakfast Casserole with Eggs

chipotle chicken sliced on white plate

Copycat Chipotle Chicken Recipe (VIDEO)

This 21 Day Fix Burrito Bowl recipe is prefect for meal prep day! Cook this Instant Pot Burrito Bowl recipe once and eat all week long!

Instant Pot Burrito Bowls with Frozen Chicken

white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

two halves of pineapple with pineapple fried rice inside

Vegan Pineapple Fried Rice in the Instant Pot

instant pot beef pho in white bowl

Instant Pot Beef Pho

This Weight Watchers Orange Chicken Recipe is delicious! Weight Watchers Chinese recipes help you feel full and satisfied after dinner. Instant Pot Orange Chicken is a great family friendly meal. | Weight Watchers Points | Weight Watchers Instant Pot Recipe | Weight Watchers Instant Pot Dinner Recipes | WW Chinese | Healthy Instant Pot Orange Chicken #weightwatchers #ww #freestyle #chinese #orangechicken #instantpot

Healthy Instant Pot Orange Chicken

canning jar spilliing out healthy homemade granola

Homemade Crunchy Granola Recipe

This low carb Cauliflower Stuffing can be made in the Instant Pot or in the oven, and is the perfect Thanksgiving side dish! All of the delicious stuffing flavors with less carbs and calories than your traditional stuffing recipe–that means I can eat more! Vegan Stuffing Recipe | Low-Carb Stuffing Recipe | Holiday Side Dish | Roasted Cauliflower Rice Stuffing | Healthy Cauliflower Rice Recipes #stuffing #thanksgiving #healthy

Vegan Cauliflower Stuffing Recipe

slice if banana bread oatmeal on a white plate

Baked Banana Oatmeal

white bowl of Pad Thai with food on chopsticks

Instant Pot Pad Thai with Tofu

close up of corn dip in a baking dish

Spicy Mexican Corn Dip: The BEST Appetizer!

Easy Black Bean and Corn Salad

peeled carrots and grilled salmon in foil tins

Grilled Salmon with Lemon Rosemary Butter

close up of instant pot crack chicken pasta salad in a clear glass bowl

Crack Chicken Pasta Salad: Serve Warm or Cold!

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