Healthy Appetizers

These appetizers and happy hour foods can double as delicious lunch and dinner recipes! I love these quick and easy appetizer recipes for pot lucks, grazing tables, and get togethers.

plate with Instant Pot Buffalo Chicken Bites, ranch dip, and asparagus

PF 2B DF MP GF HP IP LC 30

16

Buffalo Chicken Bites

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

image of buffalo cauliflower dip from above

PF CP MP GF HP IP LC 30 WW

25

Buffalo Cauliflower Dip with Chicken

stack of cloud bread on white towel

2B

2B Mindset Snack Recipes

tortilla chips on left, fresh cilantro and lime wedges on the right with white bowl of salsa in the middle

PF 2B DF MP GF LC 30 VEG

0 Points

15

Restaurant Style Salsa in the Blender

white circular plate with cooked chicken drumsticks topped with chopped cilantro and lime wedges.

PF 2B DF MP GF HP IP LC 30 WW

6-10 Points

20

Cilantro Lime Chicken Drumsticks

Low Carb Cloud Bread with Greek Yogurt

PF 2B GF LC VEG

35

Low Carb Cloud Bread with Greek Yogurt

close up of buffalo cauliflower on white plate

PF 2B DF GF LC 30 VEG WW

1-5 Points

25

Air Fryer Buffalo Cauliflower

thanksgiving food

IP LC WW

My Healthy Thanksgiving Recipes (from my kitchen)

plate of lettuce with ground turkey filling and a bowl of dipping sauce

PF 2B DF MP GF HP LC 30 WW

0 Points

30

Healthy Turkey Lettuce Wrap Recipe

air fried orka and green beans in a white bowl

PF 2B DF LC VEG WW

How to Air Fry Frozen Vegetables

two small mason jars full of summer confetti salad with fresh food in the background

PF 2B DF MP GF 30 VEG WW

0 Points

15

Summer Confetti Salad

Healthy Elote Dip

GF HP 30 VEG WW

20

Easy & Healthy Elote Dip

one tostada from above showing shredded green chili chicken, lettuce, sour cream, tomatoes, cilantro, and black olives

PF 2B CP DF MP GF HP IP LC 30 WW

0 Points

27

Green Chili Chicken Recipe

close up of spring rolls cut in half on white plate

PF DF GF LC VEG

45

Fresh Veggie Spring Rolls with Easy Peanut Sauce

These teriyaki meatballs are so easy to make. You can use the Instant Pot, the Crockpot, or the oven to make these easy teriyaki meatballs. I make mine with turkey so they're also healthy, 21 Day Fix approved, and great for meal prep. Whip up a batch of these teriyaki turkey meatballs for your next party or event. We eat them pretty regularly as part of a healthy dinner but they'd make a great appetizer recipe as well! #21dayfixed #21dfx #instantpot #crockpot #recipes #healthyrecipes

PF CP DF MP GF HP IP 30

35

Healthy Turkey Teriyaki Meatballs

Healthy Egg Roll Wonton Cups on a red plate

2B CP DF HP IP WW

45

Healthy Egg Roll Cups Recipe

celery dipping into dairy free ranch dip

PF 2B DF MP GF 30 VEG WW

5

Dairy Free Ranch Seasoning Recipe

Shepherd’s Pie Bites

PF 2B DF GF HP IP LC 30 WW

1-5 Points

40

Low Carb Shepherd’s Pie Bites

Baked Blooming Onion with Spicy Dipping Sauce

PF 2B DF GF LC VEG WW

1-5 Points

30

Baked Blooming Onion with Spicy Dipping Sauce

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Easy healthy meals for your family

two glass meal prep containers full of Philly Cheesesteak Pasta

PF MP HP IP 30 WW

17

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

PF 2B DF MP GF HP IP 30 WW

28

Instant Pot Ramen Stir Fry with Chicken

bowl of buffalo chicken pasta

PF MP GF HP IP 30 WW

25

Buffalo Chicken Pasta with Hidden Veggies

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Easy Guacamole Recipe with chips

PF 2B DF GF 30 VEG WW

1-5 Points

5

Simple Guacamole Recipe

21 Day Fix Tacos

PF 2B DF GF HP 30 WW

10

Tacos with Bell Peppers

white bowl with shredded chicken burrito bowl inside

PF 2B DF MP GF HP IP

30

Instant Pot Burrito Bowls

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables

PF 2B DF MP GF HP IP LC 30

23

Instant Pot Cauliflower Rice with Chicken

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close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

PF DF MP GF HP IP WW

1 7

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl

PF DF MP IP 30 VEG WW

15

Instant Pot Vegetable Fried Rice

white bowl of Vegetable Lo Mein with chop sticks

PF DF MP GF HP VEG WW

45

Vegetable Lo Mein Recipe

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stack of three Peanut Butter Banana Oatmeal Bars on a white plate

PF DF MP GF 30 VEG WW

30

Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry

PF MP VEG WW

45

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon

PF DF MP GF IP VEG WW

1-5 Points

43

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

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image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above

PF CP MP GF HP IP LC 30 WW

25

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath

DF MP GF HP IP WW

1-5 Points

1 15

Healthy Baked Beans Recipe with Ground Turkey

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