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Everyone knows that breakfast is the most important meal of the day. That doesn’t make it any easier to get up and moving in time to whip up an elaborate and healthy meal so early in the morning.
One way you can combat that early morning slump is by making these breakfast yogurt bowls. It’s got a lot of simple ingredients, tons of flavor, and lots of healthy grains and protein to keep you focused until lunch.
If you’re looking for more healthy ways to fuel your mornings, my Homemade Energy Drink is the perfect way to stay hydrated and energized.
Ingredients in Yogurt Breakfast Bowls
- plain yogurt
- raspberry yogurt
- Figs (cut in half)
- Fresh Blueberries
- Homemade Granola
- Dark chocolate chips
- Shredded Coconut
- Maple Syrup
How to make these Breakfast Bowls
- Spoon about 1/3 cup of yogurt into each dish.
- Drop in half of sliced fig and several blueberries.
- Scatter on some shredded sweet coconut, organic dark chocolate chips, and pistachios.
- Add a wedge of granola.
- Dribble on some raspberry pourable yogurt.
- Drizzle with whiskey maple syrup.
- Serve.
Yogurt Bowl FAQs
Absolutely, these breakfast yogurt bowls are delicious and they can be customized to suit anyone’s favorite flavors. There’s no need to skip breakfast when you can make these yogurt bowls to suit any taste!
Yes! Of course you can. Meal prep is what keeps me on track and focused on my healthy lifestyle goals. Meal prep doesn’t just make life easier, it can help keep you from snacking and eating junk food!
If you are going to meal prep these I’d suggest packing everything into a bento box type container so you can add your toppings fresh and they won’t get soggy till the end of the week.
You can also use the cereal and milk type containers where all of your toppings go in one compartment and the yogurt goes into the other!
Healthy Eating Plans
21 Day Fix Containers
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As prepared to my flavor choices you’ll need to track them as follows:
- 1 Red Container
- 1 Purple Container
- 1 Orange Container
- 1 Yellow Container
Weight Watchers Points
You can make this great healthy breakfast bowl recipe Weight Watchers friendly by using fat free yogurt and fat free Greek yogurt. The base recipe of yogurt and fruit is 3 Blue Plan Points, 1 Green Plan Points, 3 Purple Plan Points. Be sure and add points for any toppings or syrup.
Counts are using fat free yogurt. The base recipe of yogurt and fruit is 3 Points. Be sure and add points for any toppings or syrup.
Easy Yogurt Breakfast Bowls
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Ingredients
Yogurts:
- 1 ½ cup yogurt plain, for 21 day fix: use 3/4C yogurt = 1R
- ⅓ cup raspberry yogurt
Fruits:
- 3 figs (cut in half)
- ½ cup blueberries for 21 day fix, use 1/2C blueberries and 1 fig = 1P
Toppings:
- ¼ unsweetened shredded coconut
- ½ cup dark chocolate chips organic
- ¼ pistachios chopped
- ½ cup granola for 21 day fix, use 1/4C approved granola and 13 dark chocolate chips = 1Y, 2tablespoons unsweetened coconut = 1O
Sweet:
- ¼ cup whiskey maple syrup 21 DF – omit maple syrup, container count: 1R, 1Y, 1P, 1O
Instructions
- Spoon about 1/3 cup of yogurt into each dish. 1 ½ cup yogurt
- Drop in half of sliced fig and several blueberries. 3 figs, ½ cup blueberries
- Scatter on some shredded sweet coconut, organic dark chocolate chips, and pistachios. ¼ unsweetened shredded coconut, ½ cup dark chocolate chips, ¼ pistachios
- Add a wedge of granola. ½ cup granola
- Dribble on some raspberry pourable yogurt. ⅓ cup raspberry yogurt
- Drizzle with whiskey maple syrup. ¼ cup whiskey maple syrup
- Serve.
Notes
Nutrition
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