21 Day Fix Tips and Recipes with Container Counts!

turkey chorizo breakfast casserole with eggs

PF 2B DF MP GF HP IP LC 30 WW

0 Points

30

Turkey Chorizo and Eggs Breakfast Casserole

These 21 Day Fix Instant Pot Meal Prep recipes are delicious and easy to freeze! Breakfast, lunch, and dinner recipes included, and all have container counts and serving sizes listed right in the post. Beachbody Recipes | Instant Pot 21 Day Fix | Meal Prep Instant Pot

PF 2B CP MP GF HP IP LC 30

27

Healthy Crack Chicken Recipe

peeled carrots and grilled salmon in foil tins

PF GF LC VEG WW

40

Grilled Salmon with Lemon Rosemary Compound Butter

mississippi pot roast with pepperoncinis on a white plate

PF 2B CP DF MP GF HP IP LC WW

6-10 Points

1 5

Instant Pot Mississippi Pot Roast

whole spaghetti squash in the instant pot with lid off

PF 2B DF MP GF IP LC 30 VEG WW

30

How to Cook Whole Spaghetti Squash in the Instant Pot

two pineapple halves filled with vegan fried rice

PF 2B DF MP GF IP VEG WW

55

Vegan Pineapple Fried Rice in the Instant Pot

close up of instant pot crack chicken pasta salad in a clear glass bowl

PF 2B CP MP HP IP 30 WW

1-5 Points

17

Crack Chicken Pasta Salad: Serve Warm or Cold!

close up of cut lemon bars on a white plate

PF 2B DF GF IP LC VEG WW

55

Healthy Lemon Bars–in the Instant Pot!

dry quinoa in a measuring cup in front of an Instant Pot

MP GF IP 30 VEG WW

1-5 Points

7

Easy Instant Pot Quinoa–works in any pressure cooker!

bowl of amish baked oatmeal with blueberries on the side and peanut butter on top

PF 2B DF MP GF IP VEG WW

1 20

Instant Pot Amish Baked Oatmeal

close up of bacon egg bite on a white plate

PF 2B MP GF HP IP LC 30 WW

1-5 Points

23

Starbucks Bacon Egg Bites

instant pot beef pho in white bowl

PF DF GF HP IP WW

1 40

Instant Pot Beef Pho

roasted artichokes on turquoise plate

PF 2B DF MP GF IP LC VEG WW

1-5 Points

40

Roasted Artichokes with Dipping Sauce

spaghetti with meat sauce on white plate with fork

PF DF MP HP IP 30 WW

13

The Best Instant Pot Spaghetti and Meat Sauce

close up of salad in a red bowl

21 Day Fix Easy Meal Plan (Bracket C)

close up of spinach artichoke dip

PF CP GF HP IP LC 30 VEG WW

1-5 Points

20

Healthy Spinach Artichoke Dip | Hot or Cold!

stack of pancakes with blueberries on top

PF DF MP GF HP LC 30 VEG WW

1-5 Points

15

How to Make Flour Free Pancakes

close up of finished key lime bites

PF 2B DF GF IP WW

6-10 Points

10 40

Healthy Key Lime Pie Bites

spiced apples in a small dish for serving.

PF 2B DF GF 30 VEG WW

12

How to Cook Apples in the Air Fryer

How to Grill a Whole Chicken

PF 2B DF MP GF HP LC WW

0 Points

1 5

How to Grill a Whole Chicken

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Easy healthy meals for your family

two glass meal prep containers full of Philly Cheesesteak Pasta

PF MP HP IP 30 WW

17

Philly Cheesesteak Pasta

lasagna in a spaghetti squash with spinach and melted cheese on a baking sheet

PF 2B MP GF HP IP 30 VEG WW

27

Spaghetti Squash Lasagna

on white plate, ramen stir fry with chicken on white plate on right, left side shows second plate. napkins and homemade teriyaki sauce in the background.

PF 2B DF MP GF HP IP 30 WW

28

Instant Pot Ramen Stir Fry with Chicken

bowl of buffalo chicken pasta

PF MP GF HP IP 30 WW

25

Buffalo Chicken Pasta with Hidden Veggies

Browse All Pasta Recipes

Easy Guacamole Recipe with chips

PF 2B DF GF 30 VEG WW

1-5 Points

5

Simple Guacamole Recipe

21 Day Fix Tacos

PF 2B DF GF HP 30 WW

10

Tacos with Bell Peppers

white bowl with shredded chicken burrito bowl inside

PF 2B DF MP GF HP IP

30

Instant Pot Burrito Bowls

white counter with white bowl filled with cauliflower rice, shredded chicken thighs, and fresh vegetables

PF 2B DF MP GF HP IP LC 30

23

Instant Pot Cauliflower Rice with Chicken

Browse All Mexican Recipes

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

two glass meal prep containers with beef stir fry and cooked brown rice

PF DF MP GF HP IP WW

1 7

Instant Pot Beef Stir Fry

bowl of cooked fried rice with chopsticks resting on the side on the right side of the bowl

PF DF MP IP 30 VEG WW

15

Instant Pot Vegetable Fried Rice

bowl of Vegetable Lo Mein with chop sticks

PF DF MP GF HP VEG WW

45

Vegetable Lo Mein Recipe

Browse All Asian Recipes

stack of three Peanut Butter Banana Oatmeal Bars on a white plate

PF DF MP GF 30 VEG WW

30

Peanut Butter Banana Oatmeal Bars

Strawberry Muffins on a white plate with cut strawberry

PF MP VEG WW

45

Strawberry Muffins

image of two meal prep bowls with soup on top of a wooden board with a spoon

PF DF MP GF IP VEG WW

1-5 Points

43

Wild Rice and Mushroom Soup

close up image of white plate with bed of white rice topped with a chickpea and broccoli mixture

PF DF MP GF VEG WW

35

Sweet and Sticky Sesame Chickpeas & Veggies

Browse All Vegetarian Recipes

image of dill pickle chicken dip in a clear glass bowl with colorful dipping veggies

PF 2B CP MP GF HP IP LC 30 WW

0 Points

22

Healthy Dill Pickle Chicken Salad

close up of cooked crack chicken casserole with rice in a white bowl with green herbs on top. Bowl is set on a wood charger. white countertop in the background and there is a blue and white striped napkin to the left of the bowl.

PF 2B CP HP IP 30 WW

6-10 Points

35

Healthy Crack Chicken Casserole with Rice

image of buffalo cauliflower dip from above

PF CP MP GF HP IP LC 30 WW

25

Buffalo Cauliflower Dip with Chicken

bowl of cooked baked beans on a white counter with a spoon and napkin underneath

DF MP GF HP IP WW

1-5 Points

1 15

Healthy Baked Beans Recipe with Ground Turkey

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