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These vegan black bean brownies are a delicious and indulgent treat. They contain no added flour or processed sugar. This is the best protein brownies recipe that the whole family will enjoy.
It doesn’t matter if I’m looking for a sweet treat at the end of the day or just coming out of the gym trying to find a snack that will feel like a reward…these vegan black bean brownies do the trick every time!
Beans are a slow-digesting carb, which provides energy during your post-workout slump. The beans in our protein brownies recipe is full of plant-based protein to help you repair and build muscles. Beans are high in fiber to help with feeling full longer and maintaining a healthy weight.
If you are looking for a gluten free or vegan way to enjoy our high protein brownies: you’ve found it! Our Vegan Protein Brownie Recipe will be one of your new favorite healthy recipes!
Ingredients in Vegan Protein Brownie Recipe
- Black Beans: No need for protein powder with this recipe, the beans naturally give it an extra protein boost, and make these our favorite healthy protein brownies. Best part about it, no one will know there are black beans in the recipe unless you tell them!
- Cocoa Powder: Cocoa powder is a staple of all brownie recipes. It delivers the delicious chocolate flavor without all of the extra added refined sugar.
- Salt
- Honey: (bee free honey) If you are looking for other options you could use maple syrup.
- Stevia: We use pure stevia in our recipes as a sugar substitute. We are careful when choosing which brands of stevia we use.
- Vegan Dark Chocolate Chips: Using dairy-free chocolate chips allows this recipe to be both dairy-free and gluten-free. Feel free to use regular sized chocolate chips or mini chocolate chips. We stick to the dark chocolate for the added health benefits.
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How to make Vegan Protein Brownie Recipe
Step 1: Preheat your oven to 350 degrees.
Gather your ingredients and then rinse and drain the black beans.
Blend the beans in a food processor until VERY smooth.
Step 2: Add in the rest of your ingredients except for the chocolate chips.
Step 3: Blend until smooth.
Step 4: Stir in chocolate chips.
Step 5: Spray 8×8 oven-safe pan with olive oil, then pour brownie batter into the prepared pan.
Step 6: Bake brownie batter at 350º for 25 to 30 minutes or until a knife inserted in the center comes out clean (not counting melted chocolate).
Cool completely to room temperature then refrigerate, and cut in 2×2 pieces. Store brownies in the refrigerator and serve chilled.
Recipe Tips
- When I make this recipe I cut the brownies into 2 inch squares, which gets me 16 brownies. You can cut them up however you like, just know the nutrition and dietary info provided is for 16 servings from these ingredients.
- I prepare the brownie pan with a little olive or coconut oil spray, but you could also line the pan with parchment paper.
- I like to store these in the fridge, but they also freeze well. If I’m freezing them, I’ll wrap them in parchment paper so they don’t stick together. They thaw out nicely and are a perfect little treat for when I’m craving chocolate.
Healthy Eating Plan Points
Weight Watchers
10 Points
21 Day Fix Containers
Each brownie is considered a yellow container treat swap on the container programs.
Vegan Protein Brownie Recipe
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Equipment
- Mixing Bowls
- Measuring Cups
- Food processor
Ingredients
- 15 oz black beans rinsed and drained well
- 2 tablespoons cocoa powder
- ½ cup oats gluten-free
- ¼ teaspoon salt
- ½ cup honey bee free honey
- 1 teaspoon Stevia
- ¼ cup coconut oil
- 1 tablespoon vanilla
- 1 teaspoon almond extract
- ½ teaspoon baking powder
- 10 oz dark chocolate chips
Instructions
- Preheat oven to 350.
- Rinse and drain the black beans. 15 oz black beans
- Blend beans in a food processor until VERY smooth. Add in the rest of your ingredients except for the chocolate chips. 2 tablespoons cocoa powder, ½ cup oats, ¼ teaspoon salt, ½ cup honey, 1 teaspoon Stevia, ¼ cup coconut oil, 1 tablespoon vanilla, 1 teaspoon almond extract, ½ teaspoon baking powder
- Blend until smooth. Stir in chocolate chips. 10 oz dark chocolate chips
- Pour batter into an 8×8 pan that has been sprayed with olive oil.
- Bake at 350 for 25 to 30 minutes or until a knife inserted in the center comes out clean (not counting melted chocolate).
- Cool then refrigerate, and cut in 2×2 pieces. These brownies are best served chilled.
Nutrition
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What is the container count for these? I have always wanted to make a black bean brownie and this could be good for a mid-afternoon snack for me.
Each brownie is a yellow container treat swap on the Fix!
These were so good. No one even knew there were beans in them! Will definitely be making these again.
These look awesome! You would never know they had beans in them!