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Smoothies.
We love them.
You can easily hide fill them with healthy ingredients and they are a quick on-the-go option for meals.
I recently started using the Hamilton Beach Smoothie Smart blender, and I love that it has a smoothie button to help take the guess work out of blending these yummy creations. For me, that means it’s really easy for my 9 and 13 year old boys to make their own smoothies.
This chocolate peanut butter banana smoothie is Michael’s favorite. We always add protein powder so we feel a little better about him wanting these every day after school. All in all, it’s not a horribly bad snack. And for those nights when Mom is craving a milkshake, this is a great substitute.
Ingredients for this chocolate smoothie:
- ice
- banana
- milk
- unsweetened cocoa powder
- chocolate syrup
- peanut butter (or if you’re like my 13yo, just add half the jar)
- Some optional ingredients are protein powder or a handful of spinach or kale.
Weight Watchers Points: 15
Chocolate Peanut Butter Banana Smoothie
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Ingredients
- 2 cup ice
- 1 banana
- 1 cup milk
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoon chocolate syrup
- 2 tablespoon peanut butter
optional ingredients are protein powder or a handful of spinach or kale.
Instructions
- Add all of these ingredients to your blender and blend.
Notes
Nutrition
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Make sure to follow on Pinterest @bludlum and on Instagram @beccaludlum
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My favorite flavors all in one smoothie! Count me in to make this soon and become a morning routine.
All of my favorite things are in this smoothie! Can’t wait to try!
I love starting my day with this peanut butter smoothie!
You had me at peanut butter! This looks delicious.
Also, tweeted this! https://twitter.com/8ft4/status/408111644364242944
Green smoothies with spinach and lots of fruit. You don’t taste the spinach AT ALL!
I shared on FB
https://www.facebook.com/sue.hull.52/posts/562768020474896