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Smoothies.
We love them.
You can easily hide fill them with healthy ingredients and they are a quick on-the-go option for meals.
I recently started using the Hamilton Beach Smoothie Smart blender, and I love that it has a smoothie button to help take the guess work out of blending these yummy creations. For me, that means it’s really easy for my 9 and 13 year old boys to make their own smoothies.
This chocolate peanut butter banana smoothie is Michael’s favorite. We always add protein powder so we feel a little better about him wanting these every day after school. All in all, it’s not a horribly bad snack. And for those nights when Mom is craving a milkshake, this is a great substitute.
Ingredients for this chocolate smoothie:
- ice
- banana
- milk
- unsweetened cocoa powder
- chocolate syrup
- peanut butter (or if you’re like my 13yo, just add half the jar)
- Some optional ingredients are protein powder or a handful of spinach or kale.
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Weight Watchers Points: 15
Chocolate Peanut Butter Banana Smoothie
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Ingredients
- 2 cup ice
- 1 banana
- 1 cup milk
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoon chocolate syrup
- 2 tablespoon peanut butter
optional ingredients are protein powder or a handful of spinach or kale.
Instructions
- Add all of these ingredients to your blender and blend.
Notes
Nutrition
Make This Recipe?
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I love strawberry orange banana smoothies.
My favorite type of smoothie is orange strawberry banana.
I tweeted : https://twitter.com/kmf_grandstaff/status/407722429763829760
I love banana and coconut smoothies …yum
My favorite is a coconut milk, frozen pineapple chunk and kale concoction with a little protein powder added in.
My favorite smoothie is a strawberry and banana smoothie! Thanks for the chance to win!
We tried a sweet carrot smoothy. And it was really good.
tweeted
https://twitter.com/hbgarden/status/407707453791301632
my fave type of smoothie is strawberry and blueberry yummy
Tweet: https://twitter.com/coriwestphal/status/407695601816846336
coriwestphal at msn dot com